Thanks you 
It’s good to see that you are still here!
How are you doing those days?
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Checking in for today.
Have a nice sober day to you all!
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I honestly think things are going to look up for a change
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281 days
Quick check in as it’s my day of going into the office, long drive… have a good sober Monday all.
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- Coffee. Back to the grind this morning. It’s OK. Got my place in good shape yesterday. Nice to wake up in, or come home to, or actually live in a place that’s not a total mess as it was so often when I still drank. There was always a reason to drink which always was bullshit. Sunday afternoon was end of the weekend watch the game and binge time. Never again. Although I still watch the game
Clean and sober is so much better. No hangover now. A fresh start to the new week. Have a good one all, or at least as good as you all can. Love from Amsterdam. Thanks for reminding me of using my SAD lamp @Hailstrom.
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51 days sober from alcohol today. Its 6am here and dark mornings now 
(england)
I have a day off today as i worked yesterday.
Yesterday was a tough day it was the first day my mind was saying its ok you can have a drink tonoght it will be fine. Then i was having a battle against it and remembering how far i have come and how that would be gone if i had just even the one.
Happy to report i did NOT drink 
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Woohoo!! Shay!! Nice to see you checking in. And with such a wonderful number!! Congratulations on your 800 days. 
I’m glad it appears you are still alive sober and well.
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Good to hear that you are looking to the future with confidence! 
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Well done, each day we win those mini battles we get stronger 
keep em coming.
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absolutely amazing, well done lady 
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Day 13 checking in
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Amazing! Congratulations!
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Day 419
Today just disappeared and all I did was sit in front of the computer. It was online classes, grading and prep, and a Japanese class, so productive stuff, but still feel like I got square eyes. Gonna get house stuff done, and see if I can squeeze in a quick walk before dinner.
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@Misokatsu thank you
@Mno sorry things are difficult with your friend, but glad you feel more able to use your voice and that your shoulder is easing up 
@SoberWalker congrats on all the 1s 
@Singtone congrats on 9 months
@ShadowFax congrats on your week
@JLove congrats on 80 days
@MaggieDoe congrats on your week
@Desire2ChangeToday congrats on 800 days
419 days no alcohol.
387 days no cocaine.
25 days no binge-eating.
Checking in for yesterday.
I actually managed to leave my flat to get the things I needed from the supermarket 
it felt like a huge achievement. I also watered all of my plants to keep them happy 
I have already brushed my teeth today, and I plan to shower so I’ve turned the boiler on for hot water. Waiting for 9am so I can try to book an appt for the dentist as my tooth still really hurts since I had the filling a week ago.
My dad has asked for my help to sort their house out this afternoon. I initially said yes but have regretted it ever since, I can’t even do my own housework! Will see how I feel because it would be good to spend time with him for once.
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Fam
I’m back. Feel like shit. Only good thing is that I took myself straight to drug and alcohol help center. Gonna start attending meetings/sessions
Time for me to start doing the work to get my life back
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Good you are back! You made the right choice!
Wish you all the best!
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Thanks so much 
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Day 46. Moving right along. Had a rough weekend but I made it through. Looking to work to keep me busy now till Friday again, thank goodness.
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