I found this whole post quite insightful, it’s nice to have you here Stella! I do often see things through unnecessarily pessimistic glasses so to speak… As if the cup is always half empty no matter what’s in it or how big it is! Step 1: manifesting positivity. Simple positivity affirmations. I am sometimes aware of just how far I’ve actually come given prior circumstances! The only thing pushing me on sometimes is mindfulness… Big thanks for your post Stella
The gratitude thread has helped me change my mindset a lot this year. Maybe it would help you too.
Day three. Shattered. Worked from 8 till 8 yesterday. Kept me busy tho
Today will be easier.
Day 29 checking in
Day 3. Forgot you can’t sleep at first. Really tired. Have been put on naltraxone. Anyone found that helpful? Hope everyone is doing ok.
Hello I was wondering where u get this or how this works . I’m new here
- Coffee. SAD lamp on. Strange dark wet warm weather. I’m not bad. Sober and clean. One day at a time. Got to hurry a little bit as last night after my late shift I had to watch my team Ajax destroy Dortmund in the champions league so it was late before I got in bed. And still get my 8 hours of sleep in. Which I need. Now I’ll repeat yesterday: gym first, work after. And be thankful for my sobriety. Have a good one all, or at least as good as you all can. Love from Amsterdam.
Late check in. All good. Day 23,5 sober.
Have a nice and sober day!
I find this community very helpful, thanks to you all!
Since my divorce, I sometimes ask myself why I’m still fighting addictions, besides my kids, you’re a good reminder that a clean life is the only way.
Back to reset - fuck you addiction
The only person who would say 1 day sober isn’t a big deal would be a non alcoholic or addict. For the rest of us it’s the most important day of our new lives.
Today I’m 13 months of day 1s, grateful for sobriety but not happy that I don’t get a 13 months coin, I’m only in it for the coins / chips…
Checking in on day 2, been a rough few months due to the break up of my marriage , time to get my head straight and get myself back on track , this community has always been one of the things that has kept me sober , I’ve help also elsewhere but coming here helps the most , have a great sober day everyone ,
Hey all, checking in on day 493. I hope everyone has a great one!
Checking in day 6 really just feeling so grateful, more and more ppl keep messaging me for work, today I have someone coming with a tattoo to fix.
What they got and what I’m gonna do with it. And then can’t wait to spend the rest of the day with my beautiful girls. Mentally and physically I feel ok right now, I can’t wait to keep becoming the best version of myself
I love the positive attitude Mike, keep up all the hard work
Checking in with 30 days alcohol free! This is my longest streak! This morning I’m laying in bed cuddling with my dog and I’m just so grateful and motivated to continue my sobriety and recovery journey. Now, time to get up and ready for the day I hope everyone has a good day, I’m going to do mine sober
Checking in on day 73. A recent alcohol related death had me selfishly thinking how awesome I was to have 70 days sober and how that would NEVER be me. Now a recent OD death has me wanting to drink because drinking is legal and would never cause on overdose from a bad batch of xyz. I moved from drugs to alcohol after an arrest and time served because I knew if I followed the rules I would never be arrested for or die from being a drunk. In my recent CBT work, I’m learning it all starts w/ a thought that triggers a mood that makes my body feel a certain way and causes a behavior, regardless of the DOC. So for today I went to a meeting after work, came home and showered, did my Bible studies, came here and will now go to bed exhausted but sober.
Day 495 clean and sober today. Rough night in my head last night but today’s a new day, love you guys!
I usually download them from the internet. Save them to my picture gallery!