Congratulations!
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Checking in on day #12 alcohol free. Iām trying to focus on gratitude and mindfulness. I feel the most disconnected when I donāt meditate or pray for a day or more. I couldnāt figure out why I felt off the last few days and then it donned on me on the drive to work that Iāve been forgetting to pray. Iām not even religious, I literally pray to my dogs in heaven and the universe. But the act of saying out loud that I canāt do this by myself and I need help is humbling and I feel the shift in vulnerability in my subconscious. Iām trying to let go of religious trauma from my past so I can get more comfortable with the idea of prayer and asking a higher power for guidance without feeling guilty like Iām burdening someone. One day at a time, Iām learning to be compassionate with myself and learning that itās ok to take my recovery at my own pace 
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Day 428
It is 5.45 am and Iāve only just got home and I am fucking sober I even declined a cigarette!.
Recovery is possible, living a life clean is fucking amazing!
I am not perfect, i have flaws but I also noticed how I made my friends laugh so much that one of them wet themselves!
They might of had drinks but I stayed sober, fuck me my previous self would of told me 10,000 reasons why I needed a substance.
Believe in yourself!
Recovery is possible
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Checking in at the end of day 112 with a massive headache. Time to sleep. Have a lovely sober day, friends.
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Brilliant! That sounds like you had awesome time! You rock girl!!!
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5 months 28 days 
ā¦donāt pick up, donāt pick up and have a good day xx
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Day 11 checking in 
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Iām so happy for you! Glad you had a fun evening out with your friends and cherish your sobriety!
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Checking in 13,566 days clean and sober.
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Youāre welcome. 
During the next few weeks, really try to pay attention to your inner chatter. Challenge the negative as if you were talking to a beloved friend. Change the inner negative communication for something better. That should really support you in your sobriety goals. 13 days is amazing. You can do this!
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Congratulations on 1 year of sobriety Oliva so happy for you
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I need that candle so muchā¦
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Good morning beautiful people.
Checking in alcohol free day 6.
I slept so well last nightā¦almost 11 hoursā¦shame on meā¦NOT!
I will not drink with you today.
I will prepare BBQ for my loved ones, plant some trees and later today I will go for an easy 5 km run.
Have a nice and calm day!
Contentš.
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Being accountable here strengthens our accountability to ourselves. Based on our correspondence your approach has changed a lot. Stay here and keep fighting!
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279 days
So happy its the weekend, need two days off. A weekend of household chores, shopping, eating, self-care thats good for me. Appreciating I am in the mindset to getting stuff done
@anon53116147 good to see you posting, I shall look those ashwanganda pills up and try some. Great that you feel the benefits, keep at it 
@Mephistopheles good luck on your run today, loved the story of Lasse Viren and comparison to Addiction so true. 
@RosaCanDo that sounds awful hope you start to feel better soon, and the Doctor comes up with a plan that works for you, quickly!
@ShesGotMoxie 50 days well done 
@Axsis 2 years ! Amazing job.
@anon27760155 makes me smile seeing how positive you are
Have a good sober day 
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- I see the sun peeking through my windows. I better hurry outside and catch some of its warmth before it disappears for the next six months or so. Iām alive. Iām clean and sober. Iām free and able bodied. I better enjoy whatās been given to me.
Have as good a weekend as you all can friends. Sober and clean. Pic is from the recently, finally, finished National Holocaust Memorial not far from my place, in the middle of the old Jewish Quarter. Visited yesterday. 104,000 stones with 104,000 names of murdered Jews, Sinti and Roma. Impressive and sad. Love from Amsterdam.
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Actually 181 days when I changed it in settings 
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@Axsis Huge congrats on 2 years Mykola! Recovery is work. It will remain that way. It it is a work of love though. Keep going. You will reap the rewards I am sure.
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Day 33
Meeting her parents for the first time tomorrow
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