Checking in daily to maintain focus #36

What’s luminary night about?

Quiet space helps me so much. I do think that overstimulation is a problem for me and I get that. Soft music can help but sometimes silence is key. And with silence sometimes comes dealing with the obsessive thoughts. It’s a powerful way to work through them, just taking all the stimulus away. Sending strength to you.

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Yes I have to show my insane thinking that I am the boss lol thank u :slight_smile:

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They set up those candles with the paper around them all up and down the street… Music, food and alot of Christmas decorations.
If you google it there’s pictures from past years.

https://www.sanibelholiday.com/beach-blog/2018-sanibel-luminary

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Oh wow! That must be beautiful to see!

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Special occasions, holidays and birthdays come with their own pressures and triggers. Just think how happy you’ll be to have a sober birthday. What better way to celebrate your birth than being totally present, healthy and working at making the rest of your life the best it can be?

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It is very possible one day at a time. They slowly add up fast if that makes any sense. Congrats on 2 weeks, keep it going!

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:boom: Woot Woot! 50 days!!!:boom:

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Love this! Yes thank you :slight_smile: ur absolutely right 🫂

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I am glad u shared these feelings. They are just feelings, they are not reality. U are a kind person, worthy of safety amd happiness.

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I just had to accept it would never be a couple of drinks to unwind. It would be a couple of drinks, intense craving for more, chaos, hangover and stress. It depends on the weather, but a cold ginger ale, a hot sweet tea, do more to refresh me these days. It takes time to retrain the body and mind, but totally possible.

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I realize you were replying to another post but I meeded to read what u wrote today :slight_smile: thank u!

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Checking in 67 days sober.
Thankful feeling happy and hopeful. I know there will be many difficult days ahead in my life. That’s a part of life not just sobriety. Feeling blessed and at peace tonight. And full of guacamole. :green_heart: Happy Friday :sunflower:

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Checking in a 6-8 weeks :scream::scream::scream:


:older_man:

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If that’s not a great 701 day sobriety gift, I don’t know what is. :yellow_heart::yellow_heart::yellow_heart::yellow_heart::yellow_heart:

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I’m so joyfully terrified :grimacing::grimacing::grimacing:
Many feelings all over the place.
:pray::heart:

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Soooooo happy for all of you! Blessed you all are. You can still wear your beanies! You’ll be the best ever gramps! :smiling_face_with_three_hearts:

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Awwww! A little DazerGrandbaby. Congrats, old man!

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Wow! What a nice surprise before the holidays.
Congratulations Grandpa! :heart:

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Beautiful number. 35 squared. :boom::muscle:t2:

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