Thank you! I’m ok I guess. Actually it was me who initiated this, he is not the kind of person who would easily make difficult steps, so I was better prepared for that. We won’t separate, we will stay together as friends. But it’s a big change, and a really tough one considering that we really love and care about each other.
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What a double feeling that must be. Break up is hard 
Take care of yourself. It’s needed.
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Good morning! Last night marked 1 full week alcohol free! Still in some pain from surgery but thankfully recovery is going well. My focus has been on that, so seems easy not to drink. I worry a bit about how I’ll cope once my sister leaves. She’s been a huge help both in terms of my physical health and mental health.
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How exciting @Ravikamor!! You must be ecstatic. That’s going to be one spoiled baby but that’s what grandmas do. Congratulations!! 
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Day 5 checking in. Yesterday I started a new per diem job and it went pretty well!
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I got a late start, but I’m loving it, too! 
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Hey all, checking in on day 570. I hope everybody has a good one today!
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Congrats on your week clean.
. Great job on the cigs.
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Congrats on your 1 week.
Incredible 
Glad to be here today. Just stepping into day 4. 1st January exam done this morning out of 3. Very grateful of getting through this morning without too much anxiety. Anxiety is being a burden but I will accept it and do my best to just take it one day at a time and hope it eases with time
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Day 146 and I’ve been deeply contemplative for the past couple days. I may have recently introduced too many new commitments for myself and I need to take a step back and regroup. I’ve noticed since becoming sober that it doesn’t take a whole lot to overwhelm me. Oh, I can go and do all day long if it’s for someone else, but I’m having a difficult time focusing on what I need just for me. I know I’m gonna get there. It’s just taking me a while to figure out what makes me click. 
I started a thread back in October about our brains and recovery. I love learning and discussing this subject. I haven’t shared outside of that thread, but I wanted to put a link to my thoughts from yesterday. I hope it might be beneficial for some of y’all. 
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Belated congratulations on your amazing achievement of 1 year sober!
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I’m loving all the 1 week sober posts. @KarenKW @Butterflymoonwoman @Cherry_Kisses @SC-ptsd
Well done folks!! 
Congratulations!!
@kat261 
5 months is HUGE!
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- Good day TS family. Today my children begin online schooling again. Thankful I have my positive tools and support…Sponser mostly my higher power to look too for support and guidance. No longer the need for lunchtime drinking to get through. Thankful those days are in my past .
Hope everyone has a great 24 hours.
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Day 49
Feeling great this morning. Positive that no matter what happens today, I’ll have a good attitude and just do my best. Have a wonderful day everyone
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Congrats Becky that’s awesome news.
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Day 8! It is going to be a long day, and I have an interview so a bit stressed. But will walk the doggies as a way to get my nerves under control.
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Thanks for sharing this. At first glance … very interesting…Re-wiring my addicted brain…If this is possible… Thats great news! I will start reading further into this
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