50 days is big. 
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So glad to hear that, Danni. Take care of yourself. 
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Continuing good thoughts for you! Great to see you post. Take care as best you can. 
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Omg!!! Iām SO glad to see u posting!!!
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Very very happy to see you check in Danni. Take it easy and take care. Big big hugs.
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Happy to hear your well, itās a bummer your all over the place. But first things first, right?
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- Good day all
Been confronted by some negativityā¦using my toolsā¦breathā¦not effected. Nice how your sober muscles get stronger the more you use them.
Cold day today. Inside fireplace kinda day
Kids on line schoolā¦maybe some warm chili for dinner.
Virtual MTG yoga later for me. Good strong 24 hours allā:purple_heart:
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Love this. Thank you
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Happy Birthday Roland. Enjoy!
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Thank you
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Day 573 clean and sober today. I donāt understand why the things I need to get done seem so overwhelming to me that I want to avoid them. Weirdā¦ I need to push through and do some things that Iām not looking forward to doing but have to get done. Have a wonderful day everyone, love you guys!!! 
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Checking in sober day 6!
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Hey guys Iām checking in day 141 no alcohol Iām about to go have a cyst cut out and Iām a little nervous about getting pain killers those were never a problem but just to have my mind altered sounds gross but if you cut me open I want a pain killer then and for tonight then Iām cool with Tylenol anyway just wanted to get that out my anxiety is doing its thing but I know that I wonāt drink today
everything else will take care of itself as long as I do that that is my part to do I give away the rest
Have a great day
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Day 17. Not the easiest day. Itās exactly 6 months since my engagement ended. I feel alone and would probably be drinking but I donāt want to ruin my progress. Just need to get through today.
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Checking in day 5 
so so tired super short staffed at work so im exhausted when home. Majorly greatful to be doing it sober however. This time last year i was likely hungover alot working and it was not good at all!
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If you use painkillers to kill the pain and you never had a problem with them I donāt see the problem. Just make sure thatās what you are doing. Success with your minor surgery.
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Now this is the best TS news today.
Thank God.
Thanks for popping in Danni.
I love you.
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Sorry for that Pica. Use your tools. Like you are already doing by posting here. Getting through today will help you in making your sobriety stronger. Thereās nothing alcohol helps us with. Maybe it would give you relief for a brief moment. Followed by regret, pain, shame, guilt, remorse, relapse. Play the tape through to the end. Iām glad youāre here. You can do this. Sober. Hugs.
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Iām glad you checked in Pica. Iām sorry you feel alone. We are here for you if you need us. I know itās not the same. But we can be here for you. Youāre doing a great job keep it up.
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