Congratulations with your triple digits! Awsome! 
Day 50!
Was feeling a little restless and anxious yesterday. Joined the local pool and went for an evening swim. Set the alarm for 8 am this morn and went for another swim! Feel great today. Just think I needed something to focus on and I find swimming great for relaxation and mental health. Have a great Sunday and much love to all 
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Day 1176 AF and 22 day no diet coke.
Had some realization just now. I really have only one switch which is on or off and that is for all aspects in my life I can think of. Drink, don’t drink. When I run, I have one pace (10.5 to 11 km/h), when I cycle I have one pace overall, no matter the distance, when I climb I climb smoothly until energy is out. Friends say, ah it looks so easy when you climb. Until I have no energy at all, all of a sudden and puff I feel I fall off the wall. I do all or nothing, I have no motivation at all or I put too much on my plate. I have no dimmer, no balance. When I feel in balance, I feel in balance, when not I feel off, far away. And my balance or pace is not high or fast, it is what it is. Or there is nothing. Strange.
Anyways, the run went better than expected with my hamstrings so I am happy.
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Happy Sober Sunday TS family.
I’m up early for the first time in a few days. Feeling a lot better. Thankful for good health.
Enjoying the quiet. Self care kinda of day…well everyday should be self care focused!
10am.virtual MTG. Completing step work for step 1 in the N/A guide. Catching up on my YWA challenge.
Later I will cook and enjoy a nice Sunday meal with my crew. I think I’ll make a nice meatloaf…with mashed potatoes.
Is Sunday dinner still a big thing for anyone else?
Have a strong sober 24.
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Hey all, checking in on day 588. I hope everyone is having a good weekend 
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Congrats on your 9 month victory Megan! You are doing so good. Even on the hard days we are struggling, sober and healthier is WAY better. 
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Way to go Kady! You’re right back at it and doing well 
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Day 111 AF. ah…the coffee is good this morning. Need a refill…
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Thanks appreciate it
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Checking in
Day0
Sooo I messed up last night. I fought so hard yesterday but it wasn’t hard enough obviously. I can’t believe I’m back to Day 0. I ended up using my DOC, got disgusted with myself and went to bed. I slept for abit, then woke up, got ready, and now Im off to work.
I don’t have too much to say right now. We all know the emotions we end up feeling when we slip and I’m feelings those now of course. I am trying to process what happened. Trying to make this a learning experience and see what went wrong. I know what I had been doing was working bcuz I got like 25 days. But it definitly was what I was not doing that messed things up. I started slacking on what I needed to be doing. I didn’t feel safe recovery wise. And even tho I knew this and then did what I could (which initially seemed to be working) to try and prevent a relapse, it just wasn’t enough. Idk. I hate being back at the beginning. I’ll check in abit later. Going to get back to my routine today and just keep going 
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Congrats Mike 
👯♀
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Day 590 clean and sober today. I hope everyone has an amazing day, love you guys!!! 
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Day 49 super blessed to wake up hangover free and grateful that everyone I have around me want to see me win and trust without alcohol I’m winning everyday. Hoping everyone are having a great weekend. Peace to All
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@bloop nice to have you here!!! You are right. This is a good space to be with Very good people around.
Day 13
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@Butterflymoonwoman I send to you hugs, love and prayers. I know how difficult is day 0. Please don’t give up and thank you for your honesty
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Thank u 
I am absolutely not giving up… getting to 25 days is huge is for me and it has shown me that I CAN absolutely do this. I know I can. Just gotta get thru this rough patch in the very beginning and keep going this time
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Went camping in 30° weather to test gear. Needs a couple of adjustments, but had a good night!
@Butterflymoonwoman I’m sorry, 
but don’t give up! We’re all here for you!
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