It is 
just finished eating supper and having a nice chat with someone. Iām grateful for recovery. Thank u so much for checking in on me hugs how r you?
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Day 165
Proud of everyone. Yall keep it going.
Thank you for your replies. It means a lot.
I feel better today. Been walking it off.
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Hello lovely sober friends. Checking in on day 292. The last days have been good. I received some amazing news about a particular effort that paid off at work, and this was something that I absolutely could not have pulled off if I was still drinking. Feeling very grateful for sobriety tonight. Wishing you all peace.
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Keep it, bro. Itās dope.
Iāve been spending my monies on Starbucks. Thatās my new addiction. 
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Yeah thatās an addiction I have as well, if i would get my ass up earlier Iād totally be up for making it at home
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Thank you!
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Day 29 of no self harm
My grandpaās memory/overall mental capacity seem to be going downhill. Itās really scaring me. I know heās 82, heās old. But my grandpa is the only person I have supporting me who is also in the same town as me. If/when he eventually passes, I have no one. My grandpa is my world. Heās also helped protect me from family abusers and I fear that they will take advantage when he is gone. He is getting his gallbladder removed on the 4th so Iām praying all goes well. The anxiety has been messing with me though.
I started a crimiani investigation class today. This will be 8 weeks long and I still have 8 weeks of statistics left. Statistics is manageable but I forgot how fast paced 8 week classes are. But Iām almost halfway done with my associates degree (major is criminal justice) I canāt let myself fall behind. I plan to get a bachelorās eventually but Iād like to at least have an associates in case I never get a bachelorās.
I got a little less than half of my criminal investigation homework done at the library today. Tomorrow and Friday Iām going to clean my room so I can work on school in my room. A messy room stresses me out when Iām studying.
I hope you all are doing well
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Grandma had hers removed at the same age and lived another 17 years. Our old ones are tougher than we think. Praying here heāll come good. The old lady was swimming by the sea like a child a week later.
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Morning check in. Soon head off to work. Have a great day everyone! 
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Whatā s up ?
Day 191 checking in 
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1027
Coffee. Itās cold out. Snowās on the way. But Iām OK. Last night was stressful, too much stuff happening at the same time. But I slept pretty well, I reignited the heating, got things to do today like therapy. And even though I felt pretty low and confused at some point, using never even entered my mind. It would not help. Never ever. I know that and Iām 100 sure of it%.
Have as good a day as you all can all friends. Make it sober and clean or nothing will come of it. Love from Amsterdam.
@Wakikki @Pica @AllyP Big belated congrats on your milestones!
@Mat77 Sorry for the result Mat.
@anon9289869 Very recognizable and great stuff Jesse! Happy for you, keep going.
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Day 449
Itās been quite a dayā¦ The kinda day that makes me question everything. Doubt myself. And think too much. Days I just wanna go to sleepā¦
Ready for the pieces to start falling into place. That is all.
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Those days happen Kayla. Glad to see you checking in. Congrats on 449 days. Have a good night.
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Checking in on day 47! Sober.
Just got back from therapy. Had a nice session. Constructive, helpfull. Iām gratefull for those sessions.
They give me the confidence to keep moving forward and to look at all the positive things sobriety has to offer.
Life is good right now.
Have a great sober/clean day! ODAAT
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Thanks! I know. I just feel stuck. And Iām fine most of the time. Just sometimes I look around like why am I not progressing?! Then I get over it and back to living.
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Exactly that. At times it will keep happening. Just less and less with ever bigger intervals. I felt it last night too. Now Iām facing the new day much more positive. Upward and onward. Small steps, and 5 steps forward and 4 back at times. And all that. Hugs.
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Day 4. Today I feel more motivated and I started to work in a plan for recovery
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What other answer is there, but a smile and a feeling of respect, when your Ukranian crew informs you they threw away the Russian flag ? 
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8 weeks 2 days. Life is rolling on. My family is happier and thankful for the changes. I am yet to appreciate them. Been tired the last week or so. Just want to sleep.
Any itās 9.12pm. I can hit the sack guilt free now. Tomorrow is another day.
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