Checking in daily to maintain focus #40

@Butterflymoonwoman

Thank you! This piece happened relatively quickly as it was one of the last ones in a series of over 50 paintings I did with that general style! I wanted to use primary colors and white but I was already in a certain flow.

some of what I have learned from both teachers and from 5 years of my own practice:

For abstract painting it can start with the joy of fucking around with art materials! It helps to start with multiple small pieces you work on together, in a limited color palette (2 colors plus white) and on small bulk canvases or paper lined with masking tape.
Get a sketchbook and even if its just random scribbles, try to fill it up over time! I have pages i just wanted to fill with dots, or solid color of marker, just to get familiar with applying and blending color.
Make a lot of art! Its ok if you make ugly or unfinished pieces, the point for me is the process and practice, over time you develop creative flow and find the mediums you feel at home in.

Art was a form of harm reduction for me and one of the few things i can be proud of myself for this past decade.

I firmly believe that anyone who wants to can make art and develop their muscles of creativity. I do not have a natural aptitude for art and had my early attempts laughed at!

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Thank you!
The bread wasnā€™t working :confused: I donā€™t want to use flour mixes with corn and rice too often so I used cassava flour, but I need to try again.
I had a recipe that works pretty well, I use a flour mix from SchƤr, dunno if you can buy it where you live? If yes Iā€™ll post the recipe here :relaxed:

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I wish i couldā€™ve had this a year ago, a few years ago.
My partner and I couldā€™ve benefitted greatly from it.
Oh well šŸ˜®ā€šŸ’Ø

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Day 174

Losing an hour of sleep after fixing my internal clock to be perfect makes me wish the sun would just explode, but besides that Iā€™m dandy.
Early gym session so im free to do all of my activities out and about today.
Also, note to self. Donā€™t eat an meal sized snack an hour before bed.

Sunday and itā€™s beautiful, let us all go out on n get it :heart:

Change is a constant, but Iā€™m curious as to if I will ever get my constant that wonā€™t change?

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Itā€™s from.
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Itā€™s just a daily reader. Itā€™s my go to every other year when I need a new daily devotional for a new year. Itā€™s definitely my favorite one. Iā€™ve gone through it countless number of times. Thanks to my kids :grimacing::heart:

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Yay!!! Way to go!!! Proud of u :slight_smile:

Congratulations on your 2 weeks Dan.
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Thatā€™s great! Good job checking in this morning. I use to always ask for my sparkling water in a wine glass with a lemon. I drank out of my favorite wine glasses for the first couple of months. It just kinda felt good.
Enjoy the show. I hear itā€™s great!
:pray:t2::heart:

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So close to 100! :clap:t3::clap:t3::clap:t3:

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Congrats @Rockstar24777!! Youā€™re killinā€™ it man!

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Good morning everyone. Checking in on day 205. Pup is recovering better than expected so canā€™t ask for more! Hope everyone had a good weekend and has a great week.

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Checking in

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Thanks @anon42928441 we making it happen!

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Absolutely!! :clap:t3::clap:t3:

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Thank you!

Day 150. Had to fight like crazy not to buy pre workout yesterday after throwing the last one out. I had to fight and talk myself out of it just like drugs and alcohol. Girls just left with mother, and being honest I need to fight bc Iā€™m just feeling done, Iā€™m not anything whether Iā€™m sober or a drunk so my minds telling me as well go with the drunk. Idk much love

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Youā€™re Mike and youā€™re a great guy fighting for his life and that of his girls and youā€™re so much better and greater when you are sober. Let us have you Mike. Just for today. Weā€™ll see about tomorrow when it comes. Today is what counts. Much love.
And mad congrats on 150!

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Thank you @Nordique you are too bro!!! Youā€™re right behind me heck yeah!!! :sunglasses::metal:t2:

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Going good today other than losing an hour to daylight savings. Hopefully that gets scrapped. Today Iā€™m smoking a regular brisket and a corned beef brisket. Going to work in the barn a bit more and hang our new flag up. Sending the girls out for a girls day to town.

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That is so awesome!!!
Thanks for sharing all that stuff about your hubby too. Honestly I feel like since Iā€™ve been loving myself more I havenā€™t been needing as much from my husband. Itā€™s always nice to have connection and affection but he does not show his love the same way I do either. It does make a huge difference when I try to communicate my needs but honestly sometimes I can tell him exactly what I want to hear and he still canā€™t say it for some reason.:rofl:At times it has left me feeling very lonely but things have shifted since Iā€™ve shifted my attitude and expectations also. Isnā€™t it amazing how we can change our story just by changing our thoughts. (Sometimesā€¦ Not alwaysā€‹:crazy_face::blush:). Itā€™s just a work in progress all the time isnā€™t it?

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