That dreamcatcher is gorgeous
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Thatâs really gorgeous!
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Ohhh that will be exciting, once you get one you wonât stop 
. A little suggestion is try to stay away from something with a date, Iâd get a nice quote or something recovery related for sure. But definitely stay away from dates. I got my sobriety tattoo at my year and put my date in it and relapsed at 456 days. I hated that tattoo ever after. Itâs actually blacked out on my arm now. Just a suggestion and something to think about.
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Oh yeah donât Google anything!! I did that and thought I had throat cancer- it turned out it was just tonsil stones!! Itâs hard not to imagine the worst for sure. I have to do a lot of self-talk with things like that too. Let us know how it goes Iâm sure everything will be fine 
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Checking in on day 311 free from the insanity of active alcoholism. Iâm now 16 days out from my retirement from active duty in the US Army. Had a great shoulder/core workout this morning, haircut this afternoon, and now have our kiddoâs choir concert this evening. An excellent relaxing day. No complaints here. Itâs a great day to be above ground and sober.
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SoooooooâŚ
My results mostly all looked okay. Some were high, some were low, but she(the Dr) thinks they will even themselves out along the way.
My liver results âŚshow damage which we knew, so I still donât know fully, I have to get an ultrasound on it as well as my heart because sheâs hearing a murmur. My blood pressure and cholesterol are high and I need to buy a blood pressure machine and check it daily and obviously try to get those down with diet and exercise, as well as not drinking liquor .I also have to start taking folic acid and some other shit I think thiamine or something because Iâm deficient.
So I wonât know how bad my liver is till after the US. But she didnât make me feel like death was knocking at my door
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Yeah. For sure, man. Iâm excited
Thanks for the tip.
First things first, I gotta make it to 7 months.
I got this!
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73 days straight clean and sober, and miracles are happening. Humble, grateful,and glad to be part of this community, one day at a time 
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Beautiful Dana, Looks like you put alot of love and care into your art, Well done!! 
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Thank u sooo much 
I really get into the zone sometimes lol
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Checking in on day 277. Today a bit better than yesterday. One day at a time, right? Love from the frozen tundra.
Congratulations @PaigeTurner on four months and @anon53116147 on five months! Keep it up!
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Milk thistle is really good for your liver. Obviously with everything going on it might be a good idea to check with your doctor but it can do wonders. They sell it here in Canada at the health food stores. It also comes in some of the adaptogen drink Iâve recently been buying.
Iâm not sure if you can get these things where you are.
Iâm glad everything else doesnât seem too bad and I hope it eases your mind. The body is amazing at healing itself, sounds like youâre getting everything on track
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Thatâs beautiful!!!
You taking orders? 
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Tell me what this looks like, working sobriety every day. I currently have some habits Iâm doing every day that I have attached to my success thus far, but I want to know what you (or anyone for that matter) are doing daily. Thank you
ETA: day 75.
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Awe ur sweet! I do make them as orders too. I mail them often times back home to Manitoba since I know more people there and then I also have fb marketplace for alberta where I live
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I want to drop you a bit of encouragement for tonightâs meeting. I may be too late already, hope not.
If you like the meeting and the people in it , go. The more you stand up for yourself and the more we face out fears the easier it gets and the taller we stand.
I encourage you to do this for you. Stand firm for you and what you believe is best for you. Showing up there again and facing your ex-sponsor may also catapult said ex to be more mindful and do better and also show them that you really mean biz when it comes to your so riery and mental health and just bc they were fired doesnât mean you would walk out all-together.
Food for thoughtâŚ
Whatever you do, I trust youâre doing it better and stronger than yesterday.
Sending you love.
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How much would it cost to ship to Denver, Colorado USA?
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Day 12. Cravings today are beyond powerful. I am trying to just stay inside and watch comfort shows and remember Iâm so close to two weeks. I can do this. I miss my friends tho. But Iâm not willing to risk relapse for my friends. And it feels so weird to put myself first.
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Your dream catcher is totally amazing !!! I brought 2 the other day from Amazon still got to put them up im waiting for my new blinds to come and do it all at the same time. I love it wow 
Congratulations on 29 days too, lovely to see this 
You put crystals/stones in them, think it is beautifully made and with positive healing energy as you made it it has more meaning to it.
The ones i brought are made with rope/string sun and a moon one, im going to add fairy light to it now you have me thinking i could really personalise it but i would know where to start 
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