Checking in daily to maintain focus #43

Made it to the end of my trip: 5 hours driving (and listening to some good audiobooks :innocent: - probably my fave part of driving actually). Tomorrow I’m attending a conference with a good friend. I like these kind of meaningful events. I find them fulfilling. They take prep for sure and they take time but man it feels nice.

Then back into the rhythm of life when I’m done here. I’m learning to dance that: project / event, process / rhythm. We have one time things in life but the growth, the learning, the evolution: that’s a process. So I need to be just as aware of the processes in my life as I am of the projects.

@Alycia totally get it about the social hunger. For me I had to re-examine my whole sense of ā€œhow to hang around other humans and what that looks likeā€ when I started my sober journey. What I have now feels fulfilling and it is the result of social experiments I’ve been doing, who I feel comfortable with and where. Keep experimenting and be gentle and forgiving with yourself, and you’ll find spaces that feed your desire to connect.

@michaeljlogan74 Ouchie about that dog running off and you scraping your leg. I’ve had family members pull muscles and twist joints in similar situations. It hurts! Good on you for the snacking and the soul music. Both of those feed the soul. They also are safe and legal - and that’s a sober trick: you’re allowed to do anything that’s safe and legal, to maintain your sobriety. It’s that simple. Keep it up brother, one day at a time :innocent:

@Tomek welcome to the ADD club! Come on in, it’s a good place to be. You’ve got a race car brain that’s living in a non-race-car world, which is a weird experience; but now that you are aware, you can choose your spaces and your interactions to help you be your full, unique, strong self. Rob started a thread recently you might find interesting: ADD/ADHD diagnoses at a later age

Take care everyone. You belong and you matter :innocent:

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