Thank you! His assessment went well so as long as he doesn’t get ill in the next week he’ll be having the surgery.
Hope you’re doing ok. By my reckoning you’re at 250 days now! Awesome work. You are my rock! I’m So proud of you!
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Almost … 249 today thank you.
You also have been a mega part of my support thanks for that too.
I hope all goes well for your son surgery.
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WOW just wow!!! Beautiful
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Hey all, checking in on day 722. I hope everybody has a good one!
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Congratulations to your daughter’s birthday and win and also to your mark!
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Checking in
Day 249
Feeling quite tearful all of a sudden, I’m okay.
Just feeling a bit of an emotional burst.
But I’m sober and I’d rather feel tearful knowing I am slowly facing the broken pieces of myself and healing them, then drinking and ruining my body, mind and soul.
I know this feeling will pass and wont last forever
Hopefully not for long at all.
I wish everyone who is feeling a bit low today strength to get through it, know your not alone and you can do this.
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I am sorry you are feeling emotional. I hope you find some peace in your day. I am struggling with back to work blues on a wet Monday. I am forcing myself out for a walk. Could you try that? Or the opposite, and complete indulgence and self-care? Hope you feel better soon
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Awesome poem! 
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Thank you, in thinking just to get up and hoover, and make a pot of lemon balm and chamomile tea, and a walk sounds like a good idea. Fresh air always helps. Thank you
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Just a short reminder:
You can all still join us any time for June’s fitness challenge. It’s suitable for everyone. Beginner and advanced people. Each excercise is adjustable for everybody’s level.
And as a special gift you can join us for the ‘death by burpees challenge’ each Friday in June. 
(It’s explained in the thread)
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Day 36.25 free from weed and alcohol
Im starting to feel better and shake off the blahs. I was surprised how reaching a milestone was so triggering after looking forward to it for a month. This worries me with each upcoming milestone. I will stay vigilent and work on my recovery daily. Another day sober
Lets do this dance one day at a time!
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Hey everyone day 6. Figured I’d hop on kind of early and say c ya later, love y’all and can’t wait to see yah when I get back. Take care
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Sounds like the perfect combination. Just returned from my walk and feeling energised. Hope you feel better soon 
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Chin up Twizzle!
The day always gets better 
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Amazing, big numbers 
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Good luck, will be thinking of you 
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Hi Everybody!
Just checking in after my short suspension
Going to start checking in daily if I can.
I’ve been doing some work on my Step 10 and 11 recently and think I need too
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Good luck, Mike! I wish you success and healing. We’ll be here for you when you get back!
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Good luck! 
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