Again Dana, you’re an inspiration to me, more than you know 
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Morning everyone checking in on day 26 not been on as much up early in the morning and bed for a decent time good routine works going well 
has anyone ever had a wake up call that u really actually stick to and changes ur whole outlook
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@Mno congrats on 3 years!!
@SoberGuyUSA I just started drinking sparkling water. It’s a good soda replacement. Check those out. I miss my Dr. Pepper tho 
.
@Seb take it easy, bro.
@Butterflymoonwoman you have a good man. We’re proud of you too!
It’s 9:44 pm. Ima call it a night. Waking up at 4am today got me sleepy af. I can’t hang no more lol. Yall have a great night TS fam. Catch yall tomorrow. Peace
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Well done Dana ur really doing so well very touching read good on u a keep saying it but these stories keep me going
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Whoa!!!
Way to go 3 x 250!!
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Woooooooooohoooooooooo
Congrats Menno. 
(Haha this suitcase woman is creepy as fuck, but she is making me laugh!!! I will find something cute too…)
Your recovery is an inspiration. Love you lots. 
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Day 35
Hi all, I need to get better at these daily check ins! 
Had a strange few days, returned to work after a long sickness absence whilst I got my head straight. Sleep has been a bit disrupted with some crazy viviv dreams but that may be in part due to my meds. Had a lovely headache for about 36 hours now 
. Other than that, all kinda good or at least OK lol.
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Happy 3 years sober twin!! SO PROUD OF YOU 
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Good morning everyone,.
Iv had a better sleep than usual, and i have avery busy day today, so i will be back this evening to catch up here.
Im quite looking forward to it actually, my evening reading all your posts iv missed through out the day
Therapy went well yesterday.
Have give myself a few goals to achieve today so im up and ready to do them!!
This helps me to feel im actually still usefull 
See you all later on have a lovely day.
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Thanks “Dr Brian” 
this made me smile!
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Day 94. Well, i stayed sober yesterday and today.
Found my car keys and tidied my room some. Still cant sleep.
Tired. Took melatonin. Feel lost and like i should do more. sigh
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One day and one night at a time. You stayed sober and sometimes that’s all we can do. You’re doing better than you think. Hugs.
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1096
Coffee. First late shift in my new job was pretty relaxed. Makes me realize how tough my previous job actually was. And how badly paid too. They need more people to work there but how are they are going to get 'm like this?
Never going back to that. Just like I’m never going back to drinking and drugging. Should have given up both earlier too but that’s in the past. Just for today I’ll be sober and clean. Like I expect from all of you here. It’s the only way to move forward for us. Love from my workplace where the sunsets are nice too.
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Checking in- 70 days down
It’s bloody cold and miserable here. I can’t wait to swim again.
My exercise and eating hasn’t been awesome this last week, still trying not to freak out about it. Just trying to focus on being sober and not so mean to myself, so consumed by anxious thoughts.
Thanks for listening guys.
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@Alycia 70 days is an amazing achievement. Really well done for getting there. Swimming is such a wonderful healing activity but I get it’s not top of the list when it’s freezing.
Being kind to yourself is the right move. Some days it’s ok not to be on top of your game. I always find that I am my own harshest critic so give yourself a chance to recover and rest. You’ve shown amazing fortitude getting this far. It’s ok to stop and take a look around once in a while and see how for you have come.
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This is a beautiful parable for getting in ones head and make something up. I do and did this often and at the end it was nearly always the same outcome like you mentioned in your story.
Thanks for sharing and bringing me back to reality!
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Hello one and all,
Today is kind of a great day for me because eventually I begin with the hundreds.
I wish everyone strength to achiev their goals and a great time!
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Woohoo congrats on the 70 days 
It’s bloody freezing here on the GC too 
can’t believe it but I’m thinking that I’m over winter already
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Yay triple digits, awesome work
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