I hope you find something to do, for you, something that brings you joy for yourself, this weekend Charlie. You deserve it!
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I hope you got well already and that you find the right diet.
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Morning Check in
Day 152
I just want to thank everyone for the help and support on my āfailingā eating plan. It wasnt until I stopped eating that way, that I realized how sort of damaging it was (not only to my body but also my mind).So basically what I have come to discover was that, eating so strictly was actually my attempt to control something in my life. Once again it was an all or nothing situation. I ate basically no carbs for 1 month and then yesterday after I quit keto, I ate so much and everything was so carb heavy. All or nothingā¦ story of my life haha BUTā¦ I have learned alot from this and will incorporate some things of what i have learned to be more carb conscious and to eat the right kinds of carbs. Recovery wiseā¦ I had some weird using thoughts yesterday. Nothing major and was able to get rid of the thoughts easily. Now Iām off to work. My body is sure thanking me tho today! I do feel better overall. Just need to find balance
Hope everyone has am addiction free day!
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Yeah I canāt wait to get through it but it is definitely going a lot more different than the 1st and 2nd and I feel like I have a hard time letting go of control and handing over everything to my Higher Power. I am going to work on it today some more and just try to be into my recovery and self-care. I am so happy to be working the steps, they really are giving me freedom!!
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Hope ur able to pull urseld out of this upcoming funk Charlie. Maybe some self care for you? Or something fun 
hoping a good weekend for u!
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Day 149 !!!
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I love that sayingā¦ ur post reminds me tho of how our HP uses us to help others. Even tho it may be triggering, u are obviously very good at what u do in the detox centre. It must be so hard to see that kind of pain and hurt right in front of you. But u have a purpose here on earth and helping others seems to be ur calling! Wishing u all the best today at ur workplace.
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Coffee!! Haha. Whoās bright idea was it to start classes at 9 on a Saturday?!? Oh yeah, me lol. Have an awesome day my friends!
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Glad to hear that you are feeling better, Claudia. Sorry that it was so rough!
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Thank you Dana youāre really sweet! Yeah itās tough because a lot of the young guys remind me of Corey 
but I do my best. Have an amazing day today and thank you again 
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Day 7 checking in at 135 days no self harm!!! I honestly am so proud of myself and couldnāt have made it through these last couple dayās without you guys. Thank you so much for the love and support 
Iām going to be working on the deck today so i wonāt be on much, and if you need me Iāll be here as soon as i can. I love you all and wish you the best of luck
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Hello friends. Checking in on day 400. Iāve just returned from a work trip. Going to take the kids to swimming lessons, and hopefully catch up on chores around the house. Have a good day!
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Hey Cassi,
Itās okay to start over, if you have any booze left, please dump it. Donāt tell yourself you wonāt drink it if itās in the house, because you will.
Itās no secret to anyone that I relapsed 1st go around at 22 days. Iāve been following your journey and Iām not surprised this happened, we have to change our mindset. I have a feeling you knew you were going to drink even before you did, I know I did (before I relapsed).
Starting over was a good thing for me, Iām now on Day 35 and I think differently than the 1st time. You need to want to quit for you, not for anyone else, if youāre trying to do this for anyone besides yourself, you will fail. ODAAT is not just a silly thing everyone writes, I took this to heart, I canāt think about not drinking tomorrow, Iām only not drinking today. Sending hugs 
Let us know how you are, weāre always here for you. 
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Thatās quite a milestone and an inspiration to all of us. Have a fantastic day! 
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Day 1. Again.
Feel like shit. Had a boy over, thankfully nothing happened. My neighbor also came by and, apparently*, at some point I just went to bed.
*I say this because I donāt remember.
Gonna spend the day crying in bed, feeling like crap.
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Hello! @Daishippai happy to read all is moving along in your day. (get it? 
) Dumb humor is my specialty.
My friend @Butterflymoonwoman gave me the name of this app. Sheās probably wishing Iād stop telling everyone it was her since Iāve gone overboard with it. 
Itās called Gif Master.
CONGRATULATIONS ON DAYā¦
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Its okay, you got this! You are so strong lovey! Love you
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Wow congratulations on day 400!!! 
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Thank you Drew 
And congratulations with your 
days!!
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Sorry to hear that it is so bad! I hope you get better soon.
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