Not having a hangover in the heat way beats having a hangover in the heat! Pleased to be sober. Stay strong everyone and it’s just starting raining here… I might go dancing 
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Omg, congratulations!!! If I knew how to do fancy GIFs I would, but I don’t and am suffering with serious heat lethargy
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Omg!!! Numerology does it again. Do you often see repeating numbers?
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Pah, don’t bother! I’m so proud of myself! 
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You should be, so impressive. Triple figures!!
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Wow and I thought it was hot here! That’s brutal Mark!
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wow congratulations on triple digits my friend!!! Very well done!
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You know venting here has been good for me.
If that’s what you need at this moment too do it.
Was sleep better?
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Thank you Maxine! Honestly my morning was rough 
Got tired of how I was feeling and just turned it over to my HP. Sometimes I literally need to just slow done and do 1 activity at a time. I feel better now that I’ve done some deep breathing. My day is turning around 
how are YOU doing tho?
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Thank you all. If I wasn’t so hot I’d do a wee jig about for myself. 
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That’s it, love your humor!!
No not at all, but as I lay there at 2am I realized 1of my meds I take morn/eve may be an issue. When I was drinking, I never remembered to take the evening dose. So did a little research, and sure as shit, can cause insomnia with some. So I doubled up the dose and took this morning (said I can do that). So we will see. Thanks for asking 
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Hi Dana! Thanks for the edit, you fixed it as I was reading. I’m happy your day is turning around. I know you meditate a lot and it’s something I want to learn. Seems I’m so anxious and can’t sit still so reading is still a struggle. I do have a book called Practical Meditation for Beginners. It was a drunk purchase that I forgot about. I’m doing okay today.
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Excellent! 
very inspiring!
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Whoo hoo, fantastic! 
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Im glad ur doing better today too. Ya I can’t type. Honestly Maxine lol… I sometimes edit a post 4 times before I get my spelling right 
I’m sitting here watching the fish for abit. Here’s one of my fav fishes:
She is my pretty albino shark. Hope ur book is useful for u now
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You sound very romantic 
and you are a good photographer! I am neither of those things… but I did just book a restaurant for our wedding anniversary. It will be my first ever sober wedding anniversary. It will be nice to remember it all.
I used to imagine what Sefton Park would have looked like in Victorian times with horses and carriages and ladies in fancy dresses… sometimes it just felt old fashioned if it was really quiet.
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A jig in a lift
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