Checking in daily to maintain focus #46

Checking in on day 26
Im officially 1 week on holidays! :partying_face: Not going anywhere, my bad that the weather is changing for the worseā€¦ :zap::cloud_with_lightning_and_rain:
Iā€™ve set up a to do list with stuff I want to get done during my holidays, and keep myself busy! :blush::footprints:

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Congratulations on the date :blush:
I think youā€™re being too hard on yourself. It seems like youā€™re having a nice time together. Enjoy that. I know itā€™s easier said than done but maybe live in the moment instead of putting all that pressure about the future on yourself. The right people will stay. :blush:

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Thank you! :blush: thatā€™s such good advice I really appreciate it! I think your right, not living in the moment is something Iā€™ve been guilty of before and I have to make conscious effortsā€¦ Iā€™m just always chasing dreams and self improvement but not stopping to enjoy now. Your spot on, the right people stay around when your sober, and the others drop off.

Again thank you for your kind words and advice! :blush:

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Dating sober sounds like it could be greatā€¦ like a young teenager feeling all the feels really honing in on all the little things that make a person unique. I think youā€™re gonna be just fine. :slightly_smiling_face:

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Almost the end of another day 2.

Last time I drank after a break it took me 41 days to stop.

Canā€™t say I fancy another of those runs yet my mind still trying to come up with reasons to drink. Not now brain.

Night all.

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Congratulations @Claire_Quit!!! :sunglasses::metal:t2:

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Great job @ASpray!!! :sunglasses::metal:t2:

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Finally off work! Iā€™m sure I had an Awesome day at work because I was secretly
celebrating my 2 weeks of being AF!

I finally slept all night without waking up throughout the night which was good. Since I havenā€™t been able to sleep much since I stopped drinking. I guess thatā€™s what used to put me to sleep lol.

I noticed how bored I be once I get home so Iā€™m getting back into my candle business that I started earlier this year. Iā€™ve learned that Iā€™m at total peace when Iā€™m making candles. Its so relaxing and I love great aromas.

Iā€™m noticing the weeks are going by pretty fast. Actually I notice a lot more lately. Things I havenā€™t noticed in years. The little things are the Best! The simple things!
I used to drink to run away from life and the things in it. In reality all things in life are not bad. While I was running away from the bad things I never even noticed the good things.
Honestly life is pretty good. Sober life is pretty good.
Thankful for growth!:heart:

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Congratulations !! :dizzy:

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:joy::joy::joy::joy: this is true

Wow! This looks awesome! What a pretty location for outdoor theater. Also Jane eyre is one of my favorite books.

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Iā€™m bouncing on emotions right now. You should have seen me marching all over the house fighting back tears. Iā€™m like 40 minutes from hitting my ten day milestone yet right now is the worst yet for me wanting a cigarette. That is a very strong warning for me that anger and fear arenā€™t the only emotions that will trip me up. Strong positive emotions are just as dangerous.

I got a call from Honor Flight tonight. I applied in 2019 before the pandemic hit. Itā€™s been so long that I basically forgot and figured there were other veterans who deserved it more. I fly up to Washington DC October 29th. Iā€™m literally starting to cry again just typing this.

Damn I want a cigarette!!

:rage: Shut up, Satan! Not today!!

Anyways two months from now Iā€™ll be visiting the Vietnam Wall and sobbing like a baby. Seeing the Tomb of the Unknown Soldier. The Vietnam Womenā€™s memorial. Iā€™m so honored to have been chosen. My emotions are a roller coaster.

I had more I was going to talk about tonight but my thoughts are frazzled right now.

Still clean and sober and still nicotine free. Life is good.

Be blessed :heart:

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This is wonderful! Iā€™ve known a few people whoā€™ve been on the honor flight and it was life changing and affirming for them. Lots and lots of emotions there. Congratulations! And deep breaths, pull on all your tools. You can get through this! Youā€™re absolutely right that positive emotions can be triggers and can blindside us. Been there!

Growing up with a dad who is a Vietnam vet and having made a trip to DC to see the memorial with him, just the two of us, I know how impactful it is. Iā€™m very happy for you that you get to have this experience.

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If this is already your mindset youā€˜re really hurting your chances. This type of insecurity will be really tough to hide for any long period of time. If you are able to be confident in yourself that will show through as well.

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Hola :wave:

Checkā€™n in,

  Feeling pretty good šŸ‘ today. Had a friend from a old womanā€™s support group we used to go to come over with her kids earlier today. It was so great to see her. Was a 2 hour sit down šŸŖ‘ that made me sit back and think šŸ’­ how much i really do miss my Thursday night Womens Support Group. 

This was a group of ladies i really got to know so well we became a big group of a sisterhood! Five years and one stupid pandemic :mask: shut us down, then we went zoom :racing_car:, then one last massive bump that really took us out was the therapist that was running this group made a life decision and moved and the group came to end. Some of us do have each otherā€™s number so thatā€™s still a good thing.
Now, I have these work out sheets i am looking over and also working on for individual therapy. I would like some thoughts :thought_balloon: and ideas :bulb: on how you got through this part on your recovery. Now just one more thing. I do not have a sponsor and have yet to work on any steps. Soā€¦.
Thoughts :thought_balloon: and ideas on, FORGIVENESS.
I am in a situation to where i need to work on this and i am not sure how and why this works for me. Basically trying to understand FORGIVENESS.
I am also working on boundaries and have set a few of them and really hate them too but, i am setting them. This FORGIVENESS is really confusing :woman_shrugging: me though.
Thank you :orange_heart::hugs:

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Welcome. I like this thread. Typing here and reading others thoughts puts me in the perspective of someone who wants to be sober.

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Hey congratulations!! 1 week felt like it took forever for me. Things might get emotional in the coming days but dont give up!

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Day 173.

Big feelings today. Therapy. Missed another appointment bc i was late and I was so mad!! But i lost track of time and those are the consequences.

I am justā€¦done with my intrusive thoughts. Im going to challenge them out loud. That angry, petty, mean person is not who I want to exist as, those arent the thoughts I want forming patterns, I have that choice.

I cant change the past but I have 30+ years left to live and wont become more of a burden to myself and others. I owe it to my childhood self too. Set a timer to clean, changed the litter box. Had a normal, friendly interaction with my roommates and cleaned the dishes when I was done. My cat is on my lap. Ill call my mom later. And read some of what I meant to read.

Thanks for reading.

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2 years and 8 days sober. This is amazing.

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:first_quarter_moon_with_face: Evening Check In :first_quarter_moon_with_face:
Day 192
Today was overall a good day. Exercised, paid bills, & went grocery shopping. Iā€™ve been struggling immensely with late night snacking. Iā€™ll eat well for the entire day and then once our son goes to bed my hubby and I almost always snack on something while watching one of our shows. This is where I fall :frowning: Iā€™ll eat really sugary foods which puts my calories wayyy over and makes me feel gross. So today I made the choice to get some rice cakes for these late night snacking episodes. Then came home to have a lavender scented bath while doing a meditation. Did some cleaning. Fed the eel. Read some pages out of this book Iā€™m reading. Then went to pic up my boy from the bus. He had a bday party at school today. He came home with a green helium balloon attached to his wheelchair. And of course, as heā€™s getting off the bus, the string got caught on something and it snapped making the balloon fly away. Oh my poor boy started cryyyyinggg. I have never seen him so upset. We got into the apartment. My hubby just got home and hes crying to him. I searched for some green balloons in my bday stuff, found oneā€¦ blew it up and it wasnā€™t doing anything for him cuz it needed helium. This was his 1st balloon from school and he was so proud of it and excited to keep it. I felt sooo bad. My heart just broke. I went out for a bit to find a place that sells helium balloons. I bought him a green balloon with polka dots, bought a hotwheels car to attach it to, and then brought it home. He was sooo happy! And for me, this was another beautiful gift of recovery. Bcuz I had the energy and motivation to fix a ā€œbigā€ problem in my sons eyes and to put a smile on his face. It felt good to be able to be present and in the moment solving something and making him happy! I dont like to boast honestly but im truly proud of myself and how hard Iā€™ve worked to stay completely clean and sober. This picture reminds me of recovery:

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