So doing ok so far had a slight urge yesterday but managed to pull trough
Seeing a new pancreas consultant in November
Feeling like crap 
but the tv keeps me entertained
The goal this time is to get to 60 days 
Happy sober Tuesday everyone 
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Lovely view
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I feel you may really benefit from a face to face meeting so you can build yourself a support system with people who understand and care and can give you that extra support.
I know the feelings of guilt, but we have to learn to let them go so we can concentrate on the new us x
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60 days free from alcohol
Checking in Milestone day
Not such a big party feeling as expectedā¦
Donāt know!
Still struggling about the āforever thingā sometimes, although I made such an amazing positive change!
Devil is waiting behind the next corner.
Will try to have a relaxed and somehow nourishing dayā¦ Cooking chili con carne and meditating 
ā¦ 
Group therapy in the evening, hope to ride by bike, not sure yet, as it is very rainy. 
Sending love, peace and easeā¦ 
Take care and stay sober 
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I feel a bit lousy these couple of days. I had a row with my son, so we are both pretty down. I left him at my motherās and I āmovedā to my/our place. Which is a floor above her 
(we live in a rather big house, austrian seccesion, so the ground floor is vacant, although I use a small garconiere there as a study/work room, and she is at the first and I on the second floor, so basically, we live between two apartments and I didnāt go far :-)).
But, though not in a great mood, as Iāve said, I didnāt feel any urge, not a slightest craving to have a drink. Actually, while Iām writing this, I feel really yuck about alcohol.
A week ago Iāve been to a birthday party and had juice and ginger ale. None of my friends drink - perhaps one, max two glasses, when we go out, which is rare this year.
I read a lot, study a bit (but it is SOOOOO difficult after one made such a ling pause, and Iām talking mostly about repeating the things Iāve learned at the university, post-graduate and so on), starting riding my bike a bit 
now that itās not so hotā¦ thatās pretty much it. Angry with myself for not swimming this summer as I did the last two.
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Nice chip sir! Congratulations! 
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Iām a bit ocd and the 2 is wonky so I use this to remind myself that life is never quite perfect. I also put bookmarks in books upside down to tell myself things donāt always have to be as expected .
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Ahaaaa, whatever is helpful! 
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Iāve tattooed a smiley on my feet to keep reminding myself I have to take myself less serious
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Rule 62 
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Huge congrats 
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I had to google on that one! Never heared of rule 62 before! 
But I gave myself good ink if AA is mentioning it as a rule
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Have to go to work, but I do not wanna go
But going anyway, bye! 
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I failed my driving exam. I know what I need to improve, so Iāll pass next time 
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Hey all, checking in on day 828. I hope everybody has a good one!
@Mno Congrats on 1200!! So proud of you 
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Congrats on 2 years!! That is amazing 
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Day 830 clean and sober today. I hope everyone has an amazing day today, love you guys! 
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