Im back my fist 5 min and soon it will be hours … sorry guys i m going to try hard this time .Not doing well with wife and kid.I need to stop drinking😓
And need help from all that i can get. So stupid im back at 0 days and am going to hurt for days yet too come…just need to take it slow here
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Is it an idea to come here every day Clay? Check in sober? It keeps me focussed and I keep my accountabillity.
And pleace come here if you have cravings, talking about it keeps the edge off!
The good thing about this forum is, we all know where you are going trough and there is always someone awake 
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Day 3 and today I am not drinking alcohol. What I shall be drinking is a smoothie. A big green one loaded with goodness.
Im starting the 30 day green smoothie challenge to pack my body full of goodness. This runs along side my new found health kick which includes exercising, cycling and eating foods that are better for me.
Ive lost 8lbs in a week im down to 80kg thats 176lbs in US money. This makes me smile.
@SoberWalker a happy and exciting day for you today 
@Butterflymoonwoman 7 months mate! 
@Mno your positivity makes me and I wouldnt expect anything less from you. Try and enjoy your day off.
@Dmcg1987 359 days of just your mind. I like this 
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Hello pals. Checking in on day 461 about to board a flight back home. Stayed sober for a whole work trip and all my anxieties and fears about drinking with colleagues were completely unfounded. Ha! Feeling good about that.
Congratulations on seven months @Butterflymoonwoman I am so proud of you! And cobra chicken is hilarious! I hadn’t heard that! 
@Miranda I am sorry you are feeling sad. You very much deserve the best. You have been working hard. I hope you feel better.
@Mno I love your clear perspective! Thanks for being here with us, friend
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10 minutes until you’re appointment, you excited? 
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2 years sober today 
I’m grateful for this app & everyone that helped me a lot during my lots of firsts attempts & during at least the first year of sobriety. I’m more of a reader these days, but never too far to keep my focus on sobriety as well as my mental health & life’s projects.
One day at a time, it does get better, even easier some days…
Thank again to this community 
I hope everyone is well!
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Congratulations to so many months! 
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Hey all, checking in on day 823. I hope everybody has a good one!
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Good morning! So close to my one month, crawling never mind trudging some days lol. Skipping along for others. 26 days so far.
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@Mno I am so sorry that happened to you, but that is recovery right there. You can get through it.
Day 765
Some little annoyances; I dropped my phone and cracked the screen. I can deal with the crack, what I can’t deal with is my husband’s inevitable fussiness about it when he notices.
I also have been doing something wrong at work for 6 YEARS. To be fair, other, senior, tenured staff have been doing the same thing wrong. But big whoopsie.
Actually glad to be back at work. Feeling useful and productive. I don’t know why I can’t do stuff around the house and feel the same way.
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Wow Menno you are such an inspiration to me and I’m sure so many others here as well. Thank you for sharing your journey and also the tools you utilize to make it through challenging times. You’re fucking awesome man, great job!!! 
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Day 825 clean and sober. Just reflecting on what @Mno posted… we really go through all types of things on our journeys here and I’m so glad we have each other to go through them with. I fucking love you guys and am proud to be on this path with all of you. Have a kick ass day today
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Hello all,
Checking in on Day 1,511.
Thanks
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Fancy new name?
Wow Menno, what an intense situation. Im soo proud of you for working thru those feelings and using the tools uv learned in recovery to help u. Proud of you Menno! Hopefully ull have a better day when u go into work next
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Ha ha, just came back and saw your message. It’s done and I like it! 
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How wonderful!!! Congratulations on your 2 years!! Very happy for you!!!
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I’m well and so do you! 
Well done for the milestone! 2 years that’s awesome
Congratulations!!
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