Checking in daily to maintain focus #48

Hey all, checking in on day 860. I hope everybody has a good one!

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Hello all,

Checking in on Day 1,549.

God Bless!

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Day 818!
Today is the day I get my shit together!! I made my bed and Iā€™m gonna do some yoga. Iā€™m 6 weeks postpartum now. Soā€¦ time to climb out of this cave Iā€™ve been in. Iā€™ve sort of lost my motivation and myself this pregnancy. But today is a new day.

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What is the FRO thread? Maybe i should go there to not trigger anyone on this thread. Also thank you for the cute ā€œquarter milestoneā€ congratulations! That made me smile :smiley:

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Day 48! Picked up a shift this morning to help a coworker out- I get to just do it on call since Iā€™m helping out, and I can take the hours off on a day that works for me. Feels good helping a coworker, and great to be able to take those hours off on an actual day. A win/win I wouldnā€™t have wanted to do on a Saturday if I were still drinking.

Gonna try to go to the gym after, but Iā€™m also pretty tired so Iā€™ll just do a walk if I donā€™t have the energy.

Happy sober Saturday!

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Thank you Menno for ur support. I did have a decent sleep last night. Sounds like ur workday was super hectic. Wow. Do you work in treatment facility or mental health facility? I knew i worked with people but just wasnt sure in what capacity. Im glad u worked thru that sober of course and i also hope u got some good rest :slight_smile: have a great day!

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I appreciate you and ur comment :slight_smile: it sucks yesā€¦ but i have options. This will get sorted out at some point. Honestlyā€¦ im grateful that this happened at 8 months clean when ive had some experience in dealing with my emotions and ive developed healthy coping skills, as opposed to havinf to go thru a med change in early, early recovery when i had no clue hoe to handle intense emotion back then (which was a huge trigger for me to use). Things can always be worse. Grateful to be where i am today!

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:high_brightness: Morning Check In :high_brightness:
Day 251
Had a good sleep last night. I took my full dose of meds (instead of 1/2) last night bcuz i felt like i needed it. I do feel better this morning for sure. Im on my way to work right now. We are currently having our first snowfall :snowflake:
I think what I need to do moving forward is get back on track with my gratitude lists as well as putting my reliance in my HP. I can only do so much over this med situation and any other situation that happens. Basically i was taught in AA to let go and let God and let my HP handle it. Take action and do what I can for the situation and then leave the rest up to my HP. Stop worrying. This will get sorted out. And quite frankly, there may be a silver lining underneath all this. Everything usually happens for a reason. Anyway, today is going to be fantastic! Work will be good! Life is good! Im very grateful to be clean and sober!
Hope everyone has an addiction free day!
:butterfly::snowflake:

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Yes, it scares me, too. But normally social interactions let the brain set free some good neurotransmitters to cope with the situation.

I wish you at least some fun and succes. :+1:t2:

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This is true for me, but its not extra sugar, its any sugar.

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A sponsor can be really good at the start, because they have made it through all this by themselves. I got my sponsor at my first regular AA online meeting and it worked out for me.

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My training is as a mental health nurse, I work in a detox facility, as a senior nurse. Hoping for a long night tonight. Have a good day friend.

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Congratulations to 2 full sober months! :tada: :confetti_ball: :tada:

Maybe, you should try online meetings if you canā€™t make it to other meetings in that moment of time?

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IMO I feel that Iā€™d need to connect with my sponsor and be able to trust that person. Somewhat similar to a psychiatrist. Thatā€™s why I am a little apprehensive about choosing one in a hurry.

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Iā€™m glad that your hip is getting better! :walking_woman:t2:

Thanks for the nice picture. I really like fog in the morning. Especially in forest dales.

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I think that its a great suggestion to get a sponsor. Its never too soon to surround yourself with like mined people who have been working a solid program of recovery. If you feel its too soon because youre unsure of who you might ask, maybe the group has a temporary sponsor list that you could call from. Then at least you would have a goto and if you were willing could start working a set of steps.

Was it ever too soon to pick up a bottle? It wasnt for me, so I got a sponsor right away.

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Iā€™m proud of you. You got this far and have also found some distraction. Good job!

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One of favourite threads: Conglomerated List of "Things that can F*ck right off*

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Can i ask what this means? So for example fruit has natural sugar. Do you avoid fruit? Or are u more talking about any sugary products like any sort of cookie or icecream or foods like that?

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Oh!! Okay :slight_smile: i have seen that thread but havent really posted much on that! Ill have to check it out

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