Thanks. 
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Checking in
Day 253
Today turned out to be okay honestly. I did a back and bicep workout. Then attended my Bible Group for an hour. Went for a walk outside to the $$ store. Spent more than i wanted to but got some really good things. Did the usual daily chores around the apartment AND managed to talk to my Dr. She did fax over a prescription for my old med. I will pick it up tmrw. Im abit nervous to start it honestly due to my side effects that i had back when i attempted to start them again once i got clean. But years ago they worked sooo well for me so Im praying thay my body will agree with it this time. I really dont have any other options unless i meet a psychiatrist here in my province. Anyway… im excited to give this a go. My eating has also been good today! Honestly no concerns today. Overall, I feel fairly balanced in my life.
Hope everyone is having a great day/night!
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Day 817
Just a quick check in to say hey & sending love to everyone!
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Checking in on day 28. Just completed early morning yoga and am having coffee with my friend. I am grateful for another day sober. Namaste everyone 
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I had the headaches…especially around day 3. Also the anxiety and sleep issues. Things improved slowly. As 4 months I felt good and like I was making progress in sleep, mental and emotionally stability and not many cravings, no anxiety.
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207 day Af
Sick with a flu but I see it as a good opportunity to reflect on how to make healthier choices.
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@Mno Good job on that beautiful catch!
@Sunny11 Well done! 
@Cp25 Great job!
@Butterflymoonwoman Sending strength to get thru this 
@Twizzlers I got back into swimming when I got sober, and have stopped again. Must try harder.
@Imcrafty Omg, that is hard. I wish I could make it better for you.
@KarenKW It gets better. You are in the thick of it now. Keep going, it will be worth it.
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day 36
Tuesday back at work after a long weekend, we ended up with 4 days off instead of 3 which was nice. Managed to keep myself busy enough to not pick up had we craving but pushed past it, managed some yard work again slowly getting there with that.
Other than that business as usual, i hope everyone is as good as they can be.
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One week is so great! It might feel really dog shit now but this is the hardest part, and soon it will start to feel better. Just keep remembering how shitty alcohol made you feel, this will pass. Best of luck with Naltrexone. It’s different for everyone, didn’t make me feel any better but it helps for some. I’m glad your here
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