Are you going to plant them or will they wither in this glass?
It looks definitely really interesting. 
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To me, EMDR has saved me. I could not control my self hate. I thought I was a worthless human being. A first tier piece of shit.
I had less than 10 sessions and I feel little self hate. And I can often get rid of it by looking at things Iām doing right.
I really hope EMDR will have a similar effect on you with the symptoms of your trauma. But for some it works better than for others though.
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For now in the glass and when the blooming is done I put them in the garden. Did the same last year 
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1044 days without gaming
0 days without technology abuse
I went 16 days without abusing both Netflix and YouTube. Thatās a great achievement for me. But podcasts were abused during that time which inevitably led to my relapse in YouTube which led to a relapse in Netflix. But that has happened before. And Iāve been aware of this before.
I know what addiction feels like when it happens. My new goal is to quit whatever Iām doing once I feel that obsession. Because that obsession occurs when I want to avoid something.
I will face that which Iām avoiding head on to find out what it is. Then I will work with my therapist to get rid of that issue.
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Day 846. Getting ready to get the f**k outta here and get in the mountains for the day 
damn I need it. I hope everyone has a beautiful day today. Iām really proud of all of you, love you guys!!! 
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Hey all, checking in on day 844. I hope everybody has a good one!
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Checking in for day 10. TEN days! Cant believe Im here. 
feeling better every day
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You can do this. Start again, and concentrate on not using just TODAY. One day at a time (or one hour, minuteā¦ whatever works).
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Congratulations!
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Way to go!
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Checking in. Day 10
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Day 42- Iāmā¦. Grumpy. Iāll get over it. But for now Iām grumpy.
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Hello all,
Checking in on Day 1,533.
God Bless!
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Checking in. Today is day 9.
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76 days AF
57 days toxfree and cleaning up
Checking inā¦
Soon I will reach 90 days Milestone. Wow!
Never trusted I would be able to do thatā¦
Today, I can trust myself again!
I managed several overwhelming emotionsā¦
Evenings with cravings, conflicts in jobā¦ Sober.
I feel strong.
Knowing about the devil behind next corner.
But I feel such a great development in personality, view and opinion on myself, other people and the world. I feel nourished with love, coming deep from inside myself. I feel independent! 
Without TS i wouldnāt have managed it until hereā¦ Thank you guys and girls.
Itās getting more concrete to change my job.
I will find decision if I will do it or not on the weekendā¦ And clarify some points and details of the contract on Monday.
My life changes rapidly at the moment.
Joined a new yoga studio yesterday and I will start with a weekly 90 minute class. The atmosphere was sooo friendly and peaceful and yoga with a teacher will guide me further steps on my Yoga way, Iāve been going for 10 years.
I have eaten 
Will have a nap now 
And swim workout later 
Sending love, hugs, whatever you needā¦
Take care and stay sober 
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Huye congratulations on 7 whole months!!! You have worked incredibly hard to get here! I love what you said here:
Absolutely! This is huge for me. Sometimes not doing anything while in a āfunkā is actually worse for me. When i get really depressed or down on myself, i find little tasks to be very rewarding and make me feel good! It sort of ends up being a snowball effect to where once i start doing things i end up doing more little tasks which pull me out of my funk. And being outside. I always promise myself to at least get outside once during the day on the days where i feel really crappy. Sometimes the healtht stuff i dont want to do, is what i need to do to feel better.
Im really really proud of you! Im glad that ur here and sharing this milestone with us
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Morning Check in
Day 234
Still no voice 
awe i miss talking lol I feel basically fine otherwise tho. Not up for exercising yet or doing anything strenuous but im getting there. What matters is that my son is much better 
I seriously dont have much to do today. I am going to go outside for a walk shortly, wash up the bedding, vacuum, just do somd light cleaning. I always feel better when my environment is clean and organized. It really impacts me when things are out of place and need to be cleaned. I guess thats it for today.
Hope everyone has an addiction free day!
Hugs TS fam!
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Congrats on double digits. Those first ten days were so hard for me, I felt such a relief when I had gotten over that hump.
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Checking in on day 5
The latest abuse of alcohol made me sick, I have a gastritis. Didnāt feel that weak and sick in ages, but thatās what you get if you consume poison right?
I take medicine now and will rest, itāll get better. Made me chicken soup and watch Disney plus.
And I wonāt change that for the next days 
Take care of your body friends, you only have one!
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Checking in, day 699. The gardening job went great, I enjoyed it a lot, it was so great to work outside and do some physical work. Iām very tired, but canāt wait to continue it next week.
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