Checking in daily to maintain focus #48

Thank you! It feels nice.

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Day 84 AF
Day 65 toxfree

Late check inā€¦
Itā€™s weekend! Yippie Yeah!
I am tired but happy.

New yoga class yesterday was super nice but also challenging.
I even have sore musclesā€¦ :woman_in_lotus_position:t2::muscle:t2:

Just coming from a swim workoutā€¦
I was faster then all the guys on the lane todayā€¦ :grin::grin::grin: (had a swimming break of 4 days, maybe that was a good resetā€¦!)
I felt like a swim star :rofl::pray:t2::swimming_woman:t2:
(ok maybe the guys were no proā€™s :rofl:)

Going on with swimming tomorrow at noon with my new training partner / friend so on.
It will be fun thatā€™s sure :muscle:t2::sunglasses:
Excited to meet him again!

Will do another yoga sequence tomorrow in the morning and short cleaning upā€¦
Swimming and chilling!

Sending love, peace, ease and hugsā€¦ :heartpulse::woman_in_lotus_position:t2::hugs:
Take care :v:t2:

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Congrats on your 28 months clean and sober :+1:. That is a lot of ODAATā€™s. Iā€™m glad you did the math, because my math is shit.:stuck_out_tongue_winking_eye:. Hope you had a great day.

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I will thank you so very much

Way to goooo!!! Im super proud of you :slight_smile:

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Oh hip pain is no fun. I just had an MRI done and they have found I have a small labral tear. I donā€™t think thereā€™s much they can do for that but Iā€™m waiting for a call from a specialist. Super frustrating. I hope you get some relief soon too.

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Awwww thank you so much @Twizzlers youā€™re so NICE!!! :blush::sunglasses::metal:t2:

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Hahahaha thanks bro! :rofl::sunglasses::metal:t2:

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Hahahaha I LOVE THAT!!! Thank you very much Miranda!!! :sunglasses::metal:t2:

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Awww. Thanks friend

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Good evening, fam! :smiley:
Day 6Ā½ Just finished 3rd day. Saturdays are voluntary for new people, so I donā€™t know if Iā€™ll go in tomorrow. Need the money but also need the rest. Canā€™t figure out why I feel down when I get home. Not bad enough to drink, but I really should be enjoying myself now. Even my favorite YouTube channels are getting on my nerves. Anyway, Iā€™m going to eat some ice cream and take a shower see if that helps.
Congrats to @Rockstar24777 for 28 months, and @Imcrafty for 50 days!

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First time on the daily thread. This has been a rough week - started on a porn binge and Iā€™ve been so upset at myself and needlessly feeling shame about this that Iā€™ve had some of my first cravings for substances in years. Kind of a shock to my sober mind, thinking Iā€™m better than that. Iā€™m going to try sleeping early tonight and hitting reset for tomorrow. Did some planning with my therapist and this was one of the better plans so here we go, wish me luck

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I have the same trigger to being a tradie it can be nearly everyday depending what team im working with, thankful my usual one doesnt drink to much.

Day 26 its all yard work and yelawolf today, off to his show tonight!



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Enjoy yelawolf! Jealous!!

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:first_quarter_moon_with_face: Evening Check In :first_quarter_moon_with_face:
Day 243
My patience is veeeery thin this evening. Idk why im so damn grumpy :angry: lol i do feel like im not taking care of myself in a sense. No time just for me to unwind or relax or meditate or just be alone in quiet. But hubby came home and surprised us with another dwarf frog and 2 beautiful fish! We then ordered out and Im now putting our boy to bed. Im getting quiet time now. I have to work this weekend so thats good. Sometimes work is good for me. I like to feel accomplished. Today i did do alot of cleaning. Vacuumed the entire apartment, swept n mopped the kitchen and bathroom floors, cleaned mirrors, did dishes, took out the trash, and organized a few things. Just gotta get ready for work tmrw and im good. Hoping everyone is doing well! :people_hugging:

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1225
Coffee and a quick check in as I have to leave for my early shift soon. Glad I got to bed early last night. I needed the sleep. My emotions running a bit wild these days. Seeing some of the same old addictive patterns I used to escape with substances, but now with porn and sex. Disappointing. Again itā€™s back to basics.

Have as good a day as you can all. Make it sober and clean. Itā€™s why weā€™re here. Love from Amsterdam in autumn.

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Have a good shift @Mno

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day 227 of no self harm

apologies for the lack of check ins. work has been pretty exhausting. I still love it I just tend to have like 3 hours before I fall asleep when I get home so I havenā€™t been bothering to check in.

work is going really well I love it so much. Iā€™m doing ok, however I have been slipping with my eating. I started bringing sandwiches for lunch at work, then it turned to snacks, and now I donā€™t really eat at all. I feel like Iā€™m going to pass out by the end of the day but my eating disorder brain perceives it as a good thing

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Congrats on your 30 days!!!

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Checking in on day one again but I have finally been to get help so hopefully going to do better :pray:

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