Thank you for reminding about the other threads i can go off topic sometimes
Day 416 7am
I have woken from a dream that is all trauma based i won’t go into details it wont do any of us any good. It was just so real i am hoping in 5 minutes i forget it
Its rainy heavy, im so glad i did what needed doing in the garden yesterday.
Today im going to try and be comfortable with how i feel until it passes and see how well that works.
Still in bed warm and cozy glad to be up and awake. I had an okay sleep.
Have a great day/night everyone
Sending a huuuuge hug and love ,
although you might have slept already now.
Yap, as you said in other thread I am also not the best advice giver but first of all, congratulations that you ate! And if it was not healthy, it puts the energy in your body anyway! If it was tasty its worth it. We don’t die by a unhealthy meal from time to time.
And girl, you need the energy for all that stuff you are managing in your life, especially with the kids! You are a strong woman and you need power.
My holidays end today. Late shift coming up. Happy I got a nice walk in yesterday. And did some good self care stuff overall in the last couple of weeks. Sober and clean & one day at a time.
Checking in on day 527 of continuous sobriety. I’m up having coffee and realizing that I have reached a point in my adult life where getting up at 6:45 is “sleeping in” Hope everyone is having a peaceful, sober weekend.
Cant beleive i fell back asleep and to carry on the same dream, maybe my body and mind are trying to work through it but thats impossible at the moment. Anyway glad i cant remember it all, glad it not raining and well ivvmissed half thr day maybe today that us a good thing
Had15 hrs sleep and just hope i can sleep tonight
Awe girl i hope this passes. Its one thing to work thru it while awake and its intentional but we never ask for trauma based dreams. I really hope ur day improves
Morning Check in Day 280
Really feeling this number today. Thought i had potentially caught that cold but Im feeling okay today! Thankfully. Just on my way to work. Really wanted to stay home. Almost did… but unless i have a good reason not to, i really should “adult”. Got the Christmas tree decorated with my boy last night. Can you tell what part my son did? He said Santa will love it!!
Thank you i think its the time of year as well and teying to stay emotionally strong it just cones out in other ways either mentally or physically. Im try to suppress what needs to come out.
Your tree looks amazing too
Checking in day 77! Slept in, and still tired. Though I can tell I’m still on the upswing from this cold… feeling optimistic I’ll feel better for the busy week of work and Thanksgiving ahead.
Had another dream about alcohol last night (third night in a row). Again I turned it down in my dream, but it was really stressful considering whether or not I wanted to (I was also in Vegas in the dream so temptation city haha). Anyway, hoping my subconscious gets that out of its system because I’m ready to dream about something else.
Second check in, day 527. Made the kids crepes for breakfast. Trying to keep warm, as it is currently 15F/-9C outside Sorry to hear about the difficult dreams @Twizzlers and @MooseTracks . Dreams can really be jarring and set the tone for the day.
Thank you
Just going to have something to eat then il catch up on here.
Planned a swim but hust nor up to it i actually am planning just have food and relax my body clearly needs it.
Checking in Day 280
I just recently did a check in but wanted to check in again bcuz i cant believe how angry i got over someone insensitive comment on fb. On one the pages i belong to, there was this woman asking for help in locating something she lost. This man responds with such an insensitive comment and then begins to throw her kids into the comment by stating she should more responsible before having kids and birthing human beings. I normally pick my battles with people but i couldnt let this slide. Ended up having a conversation with this man on the group page. I surprisingly wasnt rude (especially with how disgusted i was with him) but i told him what i thought about being a decent human people and having compassion and maybe attempting to have some people skills. I was so upset over this for some reason! I literally had to end the conversation and then do 20 min of deep breathing and body scans to calm myself down. I cant be doing this and getting myself worked up. This wasnt even my issue. I couldve not responded to his inital comment to the OP and gone about my merry way. For whatever reason i decided to jump in on this (along with many others i might add bcuz he upset alot of people on there). Im so done with social media for today lol ugh
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Hope everyone is having a peaceful, sober weekend. 
Morning Check in 
He said Santa will love it!!
Sorry to hear about the difficult dreams 