Thanks man!! I lose track too hahah no need to apologize!
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Skipping the days portion of my check in today.
Hard day for me.
I had some issues with my DID and I feel frustratedā¦
Iām gonna try to sleep soon and hope i wake up with my head on straight tomorrow
Yall
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Oh hes beautiful! Im so glad u were able to help. They can be very mean lol they have chased me once or twice 
But im grateful you helped! You have such a kind heart!
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tonight will be day 280 of no self harm
still not feeling any COVID symptoms aside from being really dizzy randomly. i donāt think itās good related because my lack of food dizzy spells are only a few seconds while these are minutes long.
not really sure why but Iām super emotional today and just feel borderline breakdown. i think part of it is probably the fact that Iāve been off work for 6 days (I took Thursday and Friday off to visit my grandpa, I had the weekend off, and now I have this entire week and weekend off because COVID) and I havenāt had this much time to just feel and think in like 6 months. i feel so unproductive and Iām really paranoid Iām going to lose my job over this (even though I know I wonāt but this feels like the one good thing I have right now). it doesnāt help that Iām trapped in the house with my toxic family.
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Sleep tight hope you get some well deserved rest. Muah.
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Thanks for the virtual hugs! Day 13. Mornings are always better than evenings. Maybe my brain is still sleeping. I went to bed super early last night and managed some sleep. Of course I have a headache. I realized that some of being extra emotional is probably PMS. It helps to have an explanation. Now Iām just trying to enjoy my coffee before I have to start doing anything today. Hugs to you all!
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1278
Have as good a day as you can friends. Sober and clean. Love my journey even if the road is rocky and twisted at times. Hugs and love to all.
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What a nice and clean number. Congratulations and many thanks for your contribution here (including being a mod). 
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Good morning everyone. I feel good this morning and i have plans to keep busy all day so there will be no drinks involved. I hope everyone has a wonderful day too.
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Hey all, checking in on day 906. I hope everybody has a good one!
@Rockstar24777 Where are you at buddy??
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Aaaaww! 
We like you, too. 
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Congratulations to 2 sober months! 
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So happy for you, biking into 3.5 years. Thanks for being here, always!
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Iām glad to read that everything went well and your son is OK. 
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Iām really appreciate what you did for the feathery buddy! 
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Thank you! I appreciate that! Hes doing very well 
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Morning Check in
Day 297
Morning TS fam! So far things are good today. My son is doing well. Not much pain at all! I was soooo exhausted this morning (i had to follow the Drs treatment plan for pain management by waking up every 3 hours to give my son either tylenol or advil). We have nurses here but they cant give medications without a Drs order in their binders). I got my butt up at 545 to workout tho. Not the best workout but its something to start my day off right. Now drinking my green tea until 11am when i can then have breakfast and then run some errands. Not a bad day planned. Hope everyone has a great day/evening!
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Checking in day 94! Work 12 hours today, not much to note. Already starting to feel better since switching back to a healthier diet a few days ago, plan to continue that. Wishing everyone a great, sober hump day!
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Congrata on your 3.5 years
@Butterflymoonwoman Im glad everything went okay 
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@KevinesKay congrats on 60 days
@TS66 congrats on 70 days
@Juli1 loving your counter thoughts 
@Twizzlers bless you, thank you for helping the Goose 
@KarenKW @Scorpn @SadMemeQueen sending strength to you all
@Mno congrats on 3.5 years 
@Butterflymoonwoman Iām so pleased your son is doing well and not in much pain bless him
849 days no alcohol.
314 days no cocaine.
I fell asleep at 8pm last night, and woke up at 11pm and havenāt managed any more sleep. So Iāve been frustrated, tired, and cold all day. I managed to read a chapter of a book for the first time since the start of the year though, it felt good, but I couldnāt manage more than a chapter.
I really did plan to swim today but didnāt have the energy. It wiped me out just walking 5mins to the shop and back.
Tomorrow is my final therapy session with the therapist Iāve been seeing for the past year. I accept and understand it has to end, but I wish it wasnāt, Iām scared of going backwards since my progress is slow and small. It is suggested that I find a private therapist whom I can spend longer-term with, more frequently than once per week, but I fear this wonāt be affordable. I feel awkward about wrapping up the sessions tomorrow, endings freak me out, but Iāll be fine once Iām on the train home, or so I hope.
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