Thank you, I have seen this. I looked back at my activity too and it was interesting to see how the relapse crept up on me. I know I am in a much better spot now after learning what I did from that relapse! I still have 25 days clean from cannabis at least 
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Hey all, checking in on day 955. I hope everyone is well!
Still missing my sober twin @Rockstar24777 
If youāre out there reading this, weāre all thinking of you and here for you 
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I live in a basement flat so I think it has something to do with old style coal and stuff not really sure yet but it is an old feature I guess 
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I managed to get half of it done, my dad is going to collect the stuff I no longer need on Friday, so I decided to just leave the rest until then, instead of juggling lots of other stuff at the same time causing myself stress.
Easier to do it in the day and itās gone. Then I can refill it 
I can see the top of the mini door and itās open slightly ā¦ So creepy !
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Ah, OK.
I wouldnāt call it a feature.
Your flat is really bright (I donāt know if itās the correct adjective in English) for being in the cellar.
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Itās almost at ground level with the street, but really low ceilings dark inside it can become sightly depressing. I notice this more when I go into others homes and they have no lights on and itās so nice and bright mine doesnāt get that bright with all the lights on
Have a garden as well which is a +.
Some damp about so waiting to get this fixed to then redecorate, which didnāt help how I feel most days but I am so grateful to have a home.
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At least it sounds cozy.
Maybe you should start some witchcraft for good measure.
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Checking in day 143! Iām off today- unfortunately I do have a 3.5 hour training to attend (luckily itās virtual). Going to get to the gym and the store beforehand. Hope everyone has a great sober Wednesday!!
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I have a corner in our closet where I made a memorial for my mom, father in law and my grandparents. His picture gets a place right there.
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Its beautiful. Im sorry for your loss my friend. Sending you so much love from Canada.
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@HappyDays @Juli1 welcome back both congrats on 2 days 
@KarenKW Iām so glad the accountability to the IOP is preventing you from giving in, sending strength 
@KevinesKay sorry about your legal issue, good luck with court 
@DryIn785 congrats on 30 days sorry the using thoughts are so intrusive, and about the housing situation, sending strength Hope your appointment goes okay
@Try2change welcome back congrats on 9 days
@EarnIt sorry about the bills 
thank you for your activism and for doing parenting right, sending strength and solidarity 
@meg2 congrats on 2 weeks
898 days no alcohol.
363 days no cocaine.
1 day no binge-eating.
Was awake early, did my morning routine at 6am, went out for my lake walk at 7:50am, then another walk to get stuff for lunch before the collection timeslot.
Then waited in for the collection people to arrive, they came at 1pm, Iāve caught up on meditations since then.
Iāve reached out to a charity for support re my eating disorder.
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Thank you very much
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3rd sober evening
I had everything I needed today 
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Glad I got here early. At the hospital now. They put me in a wheelchair to roll me to my x-ray. Ended up somehow on the wrong end of the building.
I donāt know if my backpack got heavier or if Iāve just gotten significantly weaker. Worst part: I have to get down a snow covered embankment -possibly in the dark - without falling on my ass. I wonāt be able to stand back up if I lose my balance. Itās been a less than pleasant day.
Iāll check in afterwards. 
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64 days 
binge watching game of thrones again not much descent stuff out atm
Happy sober Wednesday everyone
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Checking in. Day 110
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Checking in
Day 345 substance free
Today has been hectic and pretty frustrating. My son had a very early appt and our wheelchair cab was 38 min late making us sooo late for our appt. Not entirely his fault bcuz it was snowing soo bad and the roads were slick. Traffic was soo bad also and people were wanting to park their car in the loading zone in front of our building. I shouldnt have to stand there with my son in his chair, asking people to find a different spot to park while we are waiting for our cab. We get to the appt and its 2.5 hours long. I had not eaten yet, had not had my morning coffee yet either lol so i was slightly irritated. Held it together tho. We get home and eat. Got a call from one of my team leads about the February schedule wanting me to work at the hospital in February. I had to go thru my reasonings with her just like i did the other team leads. I just cant do it. The odd shift here n thereā¦ okay. But not every weekend. Im grateful that she seemed to understand. I am emotionally heightened and kind of tired, but ill be okay. Have a couple more places to go once we are done lunch. Then home to relax. Hope everyone is having an addiction free day
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Ugh I hate not being able to sleep ; midnight here. Too much screen time today me 
thinks
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Day 107
Today was a snow day for the kids.
I went to work, came home and fixed my snowblower 
My little one and I played in the snow together. Im tired, but had a good day overall
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Day 13, been a solid day. Did well at school and at work which is nice. Almost two weeks though which is exciting
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