Checking in daily to maintain focus #52

The We’re Not Really Strangers website will do a much better job explaining than I can. But it’s series of questions crafted to create and deepen relationships

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Day :eight:

Anotha day / anotha dolla :dollar:

Nothing really changed much. Work is going pretty smooth. I like it that way. Listening podcasts while working. Still feeling like not sleeping enough. Thinking to get back to melatonin and 5htp once or twice a week. I remember that was working pretty well last years in the middle of the week where the lack of sleep starting to build up and after the legs day when I need most recovery. Let’s see:

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Looks like we are fully recovered after last workout. Time to do back and chest today

Time to Grind! Let’s do this, Light Weight!

:muscle:

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Day 164
My mood is remaining bad but the break I have from the job is helping. I have a bad feeling about my coworkers tho. They’re not as understanding any more and the feeling this gives me is not good. I hope it’s just my mind and in the end it’s not as bad as I think.
I’m watching a series based on a book I love, The Swarm from Frank Schätzing. The series is okay, of course not as good as the book but still good.
I had some good food and later maybe having a nap.
I’ll see my Dr tomorrow, I hope he listens to the idea I have about my feelings and the symptoms.
Fingers crossed :crossed_fingers:
Have a beautiful sober day friends, stay strong :muscle::kissing_heart:

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Day 10 today, fighting the cravings today. I know I’m going to have these days I’m just doing everything I can to stay sober. Grateful for each sober day.

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112 :muscle: still watching Wednesday last episode :sob:

Happy sober Tuesday everyone

:thinking: what to watch next

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Happy Tuesday! The sun is shining. However it’s 32F/0C. Thats just wrong haha.

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Day :eight:. 5

4-Scoops-Pre-Workout-Meme

Ok, I think I overtrained this time and over did it :sweat_smile:
:grimacing:

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:high_brightness: Morning Check In :high_brightness:
Day 394
Has been a really good day today so far. Weather is very spring like and the sun is shining. I got my son on the bus for school. Got my butt in gear and did an incredible workout! Back & biceps, 2 km of an incline walk on the treadmill, plus walked 6 floors up to my apartment (had to take the elevator the rest of the way tho lol) to end my workout. Have been working on another Conqueror Challenge (Mt Kilimanjaro) with strictly incline workouts. Feels sooo good to be moving and challenging myself. I went & grabbed a coffee and now waiting to take care of 1 phone call related to my sons future schooling. Then some cleaning up and then will probably watch the new episode of Spring Baking Championship :tulip: Thats about it for the day. Hope everyone has an addiction free day
:butterfly:

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Day 24 no weed
Day 130 no alcohol

Have a good day everyone

Love you all for what you do and help me with

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@Jasty2 cool aquarium :star_struck:
@Buntz welcome :blush: congrats on 4 days :tada:
@Minatasha sorry about your weed reset, but congrats on your honesty :clap:t2: :tada:
@DoraV enjoy Paris :blush:
@Markjackson feel better soon :blue_heart:
@vaariesga sending strength :blue_heart:
@Rockstar24777 congrats on 33 months :tada:
@anon53116147 so happy for you :blue_heart:
@Seb hope you enjoyed the concert, I used to love listening to Rod Stewart in my Grandma’s car as a child, he was her favourite :blush:
@SoberWalker omg I’m so glad you’re okay :people_hugging: I’m sorry for the trauma memories this triggered. Trees and branches are falling around where I live too, so we must be having similar weather :dash:

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@Joyce welcome :blush: congrats on your days so far :tada:
@rsvf congrats on double digits :tada:
@Charlie_C congrats on 850 days :tada:

946 days no alcohol.
411 days no cocaine.
100 days no cigarillos.
33 days no vape.

I slept better last night, after staying up late to watch the final of the program I’ve been watching every night for the past 8 weeks. Feel a little lost that it’s over, but a new season will start in Summer so I’ll look forward to that. :blush:

I’ve done my walks and meditations.

Tonight I have a bad migraine and blurry vision, so it’s taken me a long time to do this check-in, but it’s been relaxing too as I’m laying here in candlelight.

:blue_heart:

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Day 2 weed free
Day 373 alcohol free

Just checking in. No interest in alcohol or weed. Just sad.

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Day 4
5th sober evening

Finished my group therapy today with my final session. The giveaway I created for the other patients was much appreciated :smiling_face_with_three_hearts:

I am in current danger, but @CATMANCAM motivated me, to drive home without taking any exit and relax in candlelight too! :blue_heart::pray:t2:

Huuuugs

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Day 2075.
Just got a call that i will get a job offer tomorrow :cherry_blossom::hibiscus::blossom:

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There’s a photo of a baby in the middle…?

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100 days :sparkler::fireworks: Congratulations :clap::clap:
Your doing amazing all around :purple_heart:

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When I get in the same headspace, I think about this as the exciting alternative: useless and unreliable to those that depend on me

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Sounds a little bit about a game I heard of called Where should we begin? But I think this one may be a little more sensitive. I like the idea of stirring up real and interesting conversations.

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Sorry to hear your feeling sad :people_hugging:
I hope these feelings pass over for you soon.

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A nice round 350 days sober :grin:
I’m up super early, no alarm. Just apparently ready to face the day at 4am, LOL.
I’m heading to the gym, have a day at work from home which is lovely. Going to see my mother in law after work with my daughter, take them for dinner and a nice walk.
Nothing super exciting happening on my end. I did receive some high praises at work yesterday about my work output, I’m a newby that hit a senior KPI last week which I think shocked a few people, haha. I’m happy to see my hard work is showing. I want to make a good impression and I’m trying to stand out and secure a permanent position as all of us are on contracts.
Anyway, have a wonderful day everyone :heartpulse:

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