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Have as good a day as you can all. Sober and clean. Love.
Pic is Prague last April when I visited there with @Tomek (hope you’re good friend). I’m up for a little trip in April again. Not sure where or what yet. Berlin might be an idea
Pic is Prague last April when I visited there with @Tomek (hope you’re good friend). I’m up for a little trip in April again. Not sure where or what yet. Berlin might be an idea
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Glad to c you checking in!
Please keep on the path…
We have an eye on you 
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Hey all, checking in on day 973. I hope everybody has a good one!
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Day 134 
I think I slept 10 hours straight. The coughing got worse but finally not stuck and dry any more. The temperature is somewhere around 37,5 what’s 1 degree above my normal. I feel awful but still: I’m sober and beating this fucker out of my system way better as if I’d be drinking.
Oh and I also got my period last night, Jackpot.
I won’t do anything today except laying around, being a little moody and cough with a hot water bottle on my belly 
Meh.
Tomorrow I’ll call my Doctor. My coworkers already know that I won’t be at work tomorrow.
Carnival is next Thursday, I want to go there 
We’ll see.
Have a beautiful sober day friends and stay strong 
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Day 29
This morning I woke up with a throbbing headache and it’s only just starting to subside. I’ve been seriously neglecting work and just about finishing up things within minutes of the deadline. My shrink dropped the dose for my adhd meds and I’m feeling it, not in a good way. Add PAWS to that and my head is a cloudy ball of mush.
However, at this point I’ve been meditating every single morning for over 2 weeks, successfully implemented changes in both my morning and evening routines. I drink hot lemon water (no, I still don’t understand the point of it lol) when I wake up, then meditate for 10 minutes. In the evenings, I drink chamomile tea with honey, moisturise and give me hands a nightly massage (I have carpal tunnel, my poor hands need lots of TLC). I’m also about half-way through with the Annie Grace book and I’m starting to really get into it, even if I’m not the biggest fan of her writing style.
On Friday, I good my blood test results back and turns out my liver is in perfect health, so there’s that.
Anyway, have a lovely clean and sober Sunday all!
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Now, you have to share all of your creations!
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Congratulations on 8 sober months!
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Day 49
I’m feeling good and out for a nice walk along by the river near where I live. I’m feeling a lot better mentally and physically. I’ve lost a lot of weight too since I became sober 
hope you all have a great day
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Battling bad stuff happening with a whole lot of healthy stuff Amy! Makes me really glad to read this today. Have a good Sunday you. Hope your headache will be gone very soon.
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Ha ha, maybe I will 
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Welcome Jason to TS!
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Belated Happy Birthday!
You made it and you are free again!
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Day 36. Serious mental health struggles again. It’s like 1 step forward and 2 steps back. Had a horrible day yesterday but at least I didn’t drink. Wasn’t really even that tempted. I just don’t even know where to begin.
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Checking in. Day 127
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day 576 nic & alc. Hi Buds 
had a little slip with dinner party an family over . 2 glasses red. My Hun figures no need to reset so I’ll go with that . No worries you know I know that I’m an addict 
. I like the term I read today California sober ~ read for me rarely use. I figure if I can live on raw red cabbage I can give up my doc’s. 
My new poem
Self remember
Lust for life
Wash me down
Absolutely
And I’m not trying to be a big shot it was just me doin me 
Thx for all yous care an concern I’m okay , got a team of friends and esp a full toolbox . Ty Lordy for your timing and patience!
Living in love as my buddy told me yesterday and my spiritual friend said live from the heart and CoDA:
I am lovable loving and loved
M/c ride to friend for coffee and giggles today
Safe travels friends 
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I really hope that your little slip, no reset policy won’t turn into a series of exceptions to a not drinking rule.
No offense, just my concern.
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Thx, I hear you and 2nd that 
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I desperately wanted to drink yesterday and I was on day 84. It has been incredibly stressful at home and my husband and I had plans to go to a comedy club. They have a two drink minimum so I had told myself I could have two drinks. I talked it out with my husband in the car on the drive there and I felt better.
At the club we ended up drinking several giant mock tails and two giant plates of nachos. Lol. On the way home, we were joking about how the people around us probably thought we were giant lushes and were appalled at how many chips we ate. It was funny.
If I had drank alcohol, I wouldn’t be awake right now. I am about to go hiking and feel so thankful for my sobriety.
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Your Hun is wrong. All this does is give you permission to do it again. Be honest with yourself and reset.
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