Day 46
Going home afterwork. Lately feeling a bit moody, not sure if its weather, or lack of sleep. Anyway some related thoughts that is in my head for today.
As there was adhd mendtioned before, I got some related memories to it.
I am not a doctor here, so will just speak from my expirience and knowledge.
When I was going to school my teacher said to my parents that I have problems with hyperactivity ( I think it is something similar to adhd). Usually at that time, our doctors were old post soviet mentality, where the curing methods were a bit diffefent, more rough in a way. So usually the first suggestion with those conditions were to go to sports.
As I watched Harward school of science conference they were talking that adhd is indeed a sign of higher activity of neurotransmitters in the brain, overall more neurotransmitters and more active brain that if handled correctly can lead in higher mental potential of the individual in the future. What I can add here, from my perspective that can also lead to more problems, more mental problems, probably some tendencies to addictions or indeed when combined with those, could be posible trigger to make the condition worse or overall mental problems.
There is some correlations and it is up to everyone to make their own decisions or further research.
Todays world, western culture have more and more mental problems, more income of information, world gets much more complicated, food quality gets worse and people and kids expecially are much much less active to some cases of Hypodinamy.
I had read wonderful book called Hypodinamy (Don’t remember the author now, it is old book to the surprise!) about activities and how it affects our brain chemistry. Many illnesses like insomnia not directly affected by other core causes, some cases of depression, overall elevated anxiety levels are or can be direct result of highly decreased signals transmission to brain due to lack of physical activity.
I tried medicational protocol for about 4 years more than 10 years ago do to very severe panic attacks and depression. I tried a lot (but that is the whole different story). Mostly the main reason for this was 9 years of night job and out-of-tune biorythms, stress.
But overall, that all was spiritual practice. We like to talk about spiritual practices a lot. But we forget one important moment that we are not aware! **Life is a Spiritual Practice itself! ** Life is a Spiritual Practice itself!!It is an expirience! A miracle!! So let’s not forget a Higher Power here. Without it everything else loses meaning.
Life is a Miracle happening to You