Checking in daily to maintain focus #53

Late check in on day 104. I wish you all happy Easter holidays, enjoy your sober holiday :hugs:

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Day 92. Been in a bad mood all day. Depressed and frustrated. I did get out for a walk this morning. So that’s something.

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Day 39,

What a gloriously lazy Sunday. I only did 1 load of laundry today and nothing else I planned to do and I loved it. I ended up listening to my favorite podcasts throughout the day, then I had a nice shower, took an hour long walk around my neighborhood and showed some skin so every pore of me could drink the sunshine. Then I made three burgers all for myself and sat on the couch to watch TV. Now I’m decompressing to smooth jazz and having the most boring, low stakes conversation with this tall handsome man who can’t hold a conversation for anything on the dating apps and I’m just enjoying the fact that I’m being lavished with attention even though I do not plan to go on a date with this man unless he finds a personality.

The boy who ghosted me is back in my inbox after he saw that I have a new profile picture depicting me enjoying life while looking like a tasty snack and he asked me what I’m doing tonight. Told him I’m watching a movie and going to bed.

Dolly, these can’t be the men you asked Jolene not to take from you :joy:

But anyways peace and love,

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Good evening all and happy Easter, resurrection day, Sunday, whichever your prefer! Checking in on day 597. Had a great day with my side of the family. All are now recovering alcoholics and can be a little tense at times. But was really fun and enjoyable. Got a lot cleared up this weekend and making plans to hang out with this amazing weather coming up. Hope everyone is doing well and take care.

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Day 61 sober about to be in the books. Go to bed to read and then sleep. Tough week mentally with the knowledge of the impending business closure coming on June 30.

Up and down mentally and emotionally, but looking forward to my weekly AA Mee tomorrow night where I will get my official 60 day token. :grin:

Looking forward to it

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Good luck dealing with your food sensitivities. I lived in mostly steak for several years to deal with anxiety and depression, I can eat more or less normally now but if I do go outside the designated safe foods I either get really sick, insanely tired or crazy headaches. Wish I had something useful to say but I hope you get through it, I know it sucks and is not readily understood by most people.

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Checking in
Day 420
I just feel so grateful right now for my recovery. It has been giving me alot of ups n downs lately but many blessings. Even during hard times, I am still blessed bcuz recovery gives me the ability to feel and face these challenges head on. As well as to come thru these challenges clean and sober. What a gift!

Today I worked, prayed, read my daily recovery readings, and then went to pick up some gifts for my son for Easter. It was cute to see him SO excited about the carrot he laid out for the Easter Bunny, which was then bit and left behind with his Easter gifts. I love being present and not preoccupied with using thoughts or whatever was going on in my head. Again freedom from that internal “cage” is another gift.

My son is sound asleep and I’m finishing up the laundry for hubbys work week ahead. I am excited to see what this week will hold for me. Wishing u all a good day/evening.
:butterfly:

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Closing in on 6 months substance free (at 1:47am)
98.8 days sh free
144.95 not restricting food

It’s been a wild ride but i am grateful that I’ve made it this far! I never could have done it without all of you here! Love y’all.

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Day 3. Beautiful weather. Went fishing with my dad. Didn’t bring beer on the boat. Didn’t have a craving, but did feel sad/nostalgic about it. Was able to put the thought aside pretty quick, so will call it a win.

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Checking in with 40 days AF. Super glad to see my days flip to the 40’s. Those 30’s were starting to annoy me!
Back home after a nice week skiing. Maybe because I spent 7 hours in the car today but it has been rough on the sobriety front today. I am annoyed and frustrated and I am imagining how relaxing it would be to have a (few) glass(es) of wine. I know, I know. Not the answer. It’s really the worst my stupid-brain has been. Not going to act on the temptation. Just sucks.
OK, take care all.

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Day 9. Drank sodas and lemonade and ate chocolate.

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Day 374 AF.
Why am i feeling emotionally detached from everyone. I am struggling atm and feel i have no one to talk honestly with, as i dont feel its safe to share with people i know.

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Day 540 AF

What’s good, gang.

Happy Easter!

We had a pretty chill Easter with the fam and the kiddos.

Everything’s going good so far. I did have some relapsing dreams a couple of weeks ago. But whatevers. Not gonna let them get to me. Staying focused on my sobriety. ODAAT.

Hope everyone’s doing well. Take care.

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Sorry you’re struggling. If you felt safe sharing here you would get good support.
You are cared for and your fears, problems, anxieties are important.

Note to people in the US … you can call 988 and talk to someone about whatever you might want to talk about.

There are helplines in other countries but I don’t know what they are. I can google and see if the list pops up.

There are online Forums, oftentimes “ in the rooms” is mentioned and also online AA. People who care, people who will listen and hopefully be of some help or comfort to you.

If you feel like you are in harm’s way please call for help.

Big hugs.

This is what google found. It’s on the USA page but you can click on many different countries and multiple numbers will pop up.

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So after 2 weeks I failed again.

But by checking-in constantly and monitoring my patterns I learned a lot. Bad news it does not change a anything…

By trying to improve for years I now see that I can easily not drink for few weeks and that is really not my priority or that I really like doing it. It just goes off little by little on it’s own away from my life. Bad news is drinking is simply something that I got used to “calm down” and what is problem here I just got used to it and don’t know any other way that really works for me.

I did do meditation, autogenic trainings in the past, but I had much more free time and it is just something I do not see I can succeed to implement atm.
I don’t know what to do really… I see that I like to grab few beers and go to nature, forest… maybe I need to try to do this more often sober?

I even was thinking to try drink something like minimum dose of phenibut once or twice a week, ( it is a Russian modified Gaba supplement that they created for astronauts, quite impressive thing, but lately banned and considered as drug in some countries, because many people uses it in high doses to get high) but I am not sure if judging by my goals drugs is really what I need.

I know that eventually I will find the way and by how I feel and how much I relapse lately I see the improvement and that I am really close to my goals.

(editing in the morning)

Starting to loose hope a little bit, and thoughts to give TS community a break comes in, but I don’t think that would be a good idea. Staying here helps to do some progress and understand myself, but still constantly letting you all down really feels bad bad bad…

I am so sorry.

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I do not feel like I need help. Judging on how much i drink it is considered “normal” here and reaching help from where I am at the moment only gives laughter to others. Living in country where not drinking is consider as a “pussy” thing is a bit akward.

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Maybe it’s time to try something different man. You have the desire to stop that’s what really matters. You gotta not care about what other people think of you. You can’t save youre face and you’re ass at the same time. Only way you can do that is with you’re head up you’re ass. Do what you think is right for you.

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Yes I keep working on this. It feels like it grows with sobriety time as a fury and I think it is the way! It is something like beard growing. It does not look nice at the beginning and takes time. You are right.

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Don’t beat yourself up man you just keep you’re head held high and keep doing the right thing. Keep coming back don’t fail yourself it is possible. I’ve lost count how many times I’ve relapsed and was honest about it I kept trying and I’m glad I did. Be good to you.

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That was strong. But tell me how you quit? I was in AA and that did not worked for me. They keep telling horrible stories on how low they were, how they can’t stop drinking, drinking for month, loosing jobs, families, everything… But deep inside I feel you are right. I need time to digest that. Thank You.

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