Checking in daily to maintain focus #58

I watched this movie yesterday as well :slight_smile: Only because of Adam Driver who is one of my celebrity crushes xd (on the podium with Tom Hardy and other guy I never remember his name).

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Day 98! Just waking up here. Feeling more settled this morning, weather is very autumnal now. We have family round later which is goodā€¦ but firstā€¦ today I will not drink.

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@Mno thank you, it did :blush: thanks also for sharing the Goldfinch painting, I used to have loads of them on a tree outside my window in the flat I previously owned. I miss those birds and their vocals.
@Amy30 yessss!!! You fought, you didnā€™t give up, and you conquered! Congrats :tada:
@SoberWalker I hope you made it home safely and are reunited with you pillow for a good sleep tonight :crossed_fingers:t2::blush:
@Mischa84 congrats on 90 days :tada:
@Saturn81 sending you strength as you face this other addiction :people_hugging: I hope that sharing about it here, helps you feel less alone šŸ©µ
@Tragicfarinelli I hope you enjoyed the concert :notes: sorry about your knees news :people_hugging:
@Snazzpops welcome :blush: congrats on 16 days :tada:
@JuliaLuna belated happy birthday :birthday: :balloon::gift::partying_face:
@Looking4Support bittersweet news re the 4 children :people_hugging: best of luck finding a new extra source of income :crossed_fingers:t2::four_leaf_clover:
@JazzyS thank you :blush: Iā€™m feeling very hopeful that one day in the not too distant future, my nicotine quit will be over, Iā€™m down to just using 2mg lozenges and 1mg mouthspray now, and I only struggle occasionally, I do still get strong vape cravings sometimes, especially when Iā€™m stressed, but I know Iā€™d just be right back where I started, so I remind myself of that fact, and donā€™t give in. It would be nice to think Iā€™ll be off NRT completely by the end of the year, but the nurses always remind me there is no rush, and I want this quit to be my last, Iā€™ve never tried quitting with NRT before, so I decided to try something different. :crossed_fingers:t2: Iā€™m glad your procedures are over, hoping that you get some answers soon. :crossed_fingers:t2::people_hugging:

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@Thumper I hope your last day went well. Wishing you all the best for your new chapter šŸ©µ
@IamSophie welcome :blush: congrats on 112 days :tada:
@mx_elle thank you for sharing šŸ©µ congrats on your becoming :tada:
@ChunkBorealis in July last year, I became the age my mum passed away at, in October last year, on halloween precisely, I became older than she was on the day she passed, it was a milestone I never thought Iā€™d see, and I felt all kind of ways about it, but itā€™s been some time now, and July this year, I became a new age again, my own age, and Iā€™ve felt quite peaceful since. I hope you can get some sleep soon. :people_hugging:
@JennyH congrats on 2 weeks :tada: good luck with your application, and hopefully, the interview :crossed_fingers:t2::four_leaf_clover:
@Butterflymoonwoman this is a milestone for your son :partying_face: congrats :tada:
@Ceeds I hope your sleep improves :crossed_fingers:t2::people_hugging:
@SobrietyForMe congrats on your week :tada:
@GOKU2019 I hope this test brings to light what is causing your symptoms, it sounds uncomfortable :crossed_fingers:t2::people_hugging:
@Hidden congrats on double digits :tada:on being dependable for work :tada: and on being there for your daughter :tada:

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@Just_Laura I hope your allergies settle down soon :crossed_fingers:t2::people_hugging:
@Trixie1 congrats on 2 weeks :tada:
@Louloubelle happy birthday! :birthday: :balloon::gift::partying_face:
@Bomdhil congrats on double digits :tada:
@Ashley_luvz_starz congrats on 6 months :tada:

1145 days no alcohol.
610 days no cocaine.
125 days no vape.

I did finally manage to shower on Thursday :raised_hands:t2: and get to the course on time. It was session 3 of 3, I finished my creation, and also completed a colouring design of a Sugar Skull, which I do love, but Iā€™m aware they are part of the Mexican ā€˜Day of the Deadā€™ tradition, so I worry about cultural appropriation. The environment and atmosphere on the course was so peaceful and calming. The students doing the MacramĆ© went into a different room, and the rest of us were drawing/colouring/painting, and in our own ā€˜flowā€™ states, there were only brief, quiet bits of conversation, I really enjoyed it.

I somehow re-injured my Achilles again, whilst travelling to the course and back, so sadly I canā€™t do any walks as it needs R.I.C.E treatment, which I started yesterday evening.

Yesterday I surivived my long-anticipated dentist appointment! Thanks to many of you who posted about your experiences, I was able to not be anxious about it until I was actually in the waiting room. He didnā€™t use any anaesthetic today so there were some moments of pain, but I got through them, and overall, it wasnā€™t so bad. He prescribed another 6 months worth of special toothpaste, so Iā€™ll start using that tomorrow. Iā€™ve signed up to their private plan now that they are no longer NHS too. The dentist I see is actually really lovely, it does help the experience.

Wishing you all wonderful sober weekends. :blush:

šŸ©µ

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:smile: Thank you @CATMANCAM , yes partytime tonight with my pillow :laughing: :partying_face:
Almost arriving now, we are sailing trough the port of Rotterdam.

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Nice milestone Paul, congratulations! :partying_face:

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226

Late night quickie. Work was alright. Bought some allergy meds, which I rarely take. Kind of helped but still sniffly. Went to my friends after work for a while bc sheā€™s been in Kentucky with her brothers. Her dog was hit by a car the day before she left. RIP :rose: Nico. As usual, stayed too late bc we could talk for hours and hours, but I have to work in the morning. Should be lame which is perfect. Goodnight.

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Thank you :smiling_face::heart: X

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Checking in, Day 16. Beautiful morning (very autumnal here too @Timetochange

My cold is not any worse and I slept well so hopeful it is going to go away soon. I have been trying my hardest to practice self care and work with my body to heal (you know, instead of previous tactics which were to drink until I felt temporarily better, but long term much worse :unamused:)

Football match today, then a free day. Was hoping to go out to dinner tonight with my husband. We still havenā€™t really celebrated our WA, so it would be nice to check in with each other.

Have a really good day all :blush:

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Glad you managed to get to the course, and the dentist went well. I hope you heal quickly from the achilles injury, take good care of yourself :hugs:

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1575

Last day of my holidays. I canā€™t say I feel totally rested, the last week has been too intense for that. I sure have been away from work so I feel ready for that. Tomorrow. Going to enjoy today sober and clean. I hope and expect you will too friends. Love.

Pic is from an old guesthouse in Utrecht, a nightstop on the road to Santiago de Compostela, and the little statue is a pilgrim. Weā€™re all together on our own roads.

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Thank you @CATMANCAM I pray that your Achilles recovers soon. Itā€™s painful! I know by experience.

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60 days vape free!!!

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Yep, drinkers are either queuing to put liquid in or queuing to let liquid out - alcohol free music appreciation is definitely superior!

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Just wandered into town and back for some over priced bread and cakes. .aiming for a lazy morningā€¦ and then a lazy Sunday too :sweat_smile:

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Day 1145

Recently I have felt the beginnings of a sense of peace about my self as a person. I have always felt a pressure to put on a front to be the kind of person I want to be, i.e. cool, social, and I often used alcohol to try to manifest those things. It didnā€™t work, often had the opposite affect, but I think part of me was hoping that when I quit drinking I would become a bit like that. But recently in a few situations I have noticed myself actively acknowledging, oh, actually I prefer to do this quiet thing, or oh, that was awkward, but I am a bit awkward right. It is baby steps, but I hope I can continue to grow in this way.

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Hi, Iā€™m Steve. This is my first time posting here. Iā€™ve had a million day 1s. I rarely make it more than a few days without drinking though. Going to try to make this one stick.

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Welcome back Steve. Letā€™s make this one work yes. You got a plan? Wishing you all success!

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Welcome Steve, really pleased to have you here. This place has helped me so much. Stick around and keep talking

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