Day 5.27 days no forms of marijuana, Day 49.95 no smoking ciggs or vapes almost 50, day 118.88 no alcohol.
Alllllllll worth it. Every bit of strength I use to stay away, it’s all worth it
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Ahw Michelle… I am not a pro at all.
But i want you to know, that you are not alone with this stuff you are going through.
But drinking, using… Will make everything worse. Every relaps pushed me deeper in this fucking circle of depression and anxiety.
Keep up sobriety.
Stay with me 
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486, checking in.
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Thanks 
I actually went to bed with 3 ice packs! It did help. Idk why but the heat is getting to me worse this year. Probably bc my blood’s not thinned with alcohol 
It’s supposed to rain tonight 
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Checking in for day 9. Sometimes I find it remarkable how easy some days are for me and other days it hits back twice.
I hope everyone is doing well.
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Thats amazing! Hat off to you!
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Actually feeling quite content tonight. Looking forward to going to bed. In the morning im wondering how im going to far when I dont have a ciggy and a coffee but instead a smoothy for breakfast!
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Congrats on your 6 months! Doing great 
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Greif is a heavy pain. Love with no where to go. I lost my sister not long ago also. My thoughts are with you. Xo.
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How I survived some of those days I’ll never know. I remember vividly some of the worst ones. My go to was a cold beer for a “Cure” I would spend the day at work waiting to get off so I could sink some 
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I think that’s a pretty good sign. Your happy and stable enough to think ok this it good… but I want more of it, wish I started sooner… Does that make sense or same I just making something up in my head 
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Day 73, feeling a bit worn out from work today, but I’m home and can finally rest and recharge. Glad to be sober 
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Day 9. I feel the urge and the pressure of my thoughts. I try to connect and pray, to focus myself in other activities
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@JazzyS I feel a little bit better. And you? You are always so caring and I don’t ask you frequently. I know you are dealing with physical pain.
I hope you feel better today. You deserve a lot of goodness
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You gotta stay sober to keep track of all your terrific milestones. Congrats
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Glad you are feeling better Thomas…day 9 and going strong
Appreciate you friend - I’m ok. Better today - just super tired. Hopefully will get some sleep soon
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Day 17: no grazing
Day 766: no pills
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Day 56 today 
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