Good they take abnormalities serious, better safe than sorry. Here we get mammograms at the age of 50, but Iād rather get it sooner 
So nice to hear you have such a good relationship with your mom! 
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Well done on your 2 weeks, not getting complacent is a wise choice but itās still a huge achievement as many donāt make it this far.
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1206- Doing it for me makes life better for everyone. A better life for everyone makes Doing it for me easier.
Thatās the simplicity of sobriety.
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Checking in on day 168.
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Day 695
Its the evening of another day clean and sober. The weather here is brutally cold so I have been inside all day. Thursday its supposed to be even colder at -41Ā°C 
My day as been okay but alittle off. I had another day of healthy livingā¦ I exercised, took all my supplements, and ate well (but I had to stop myself from taking 2nds of supper). This evening i have been moody. Just feeling irritable so its taking extra energy for me to keep that in check and not project my irritability onto others. Im looking forward to a nice hot shower and going to bed. Hopw everyone is doing well tonight!
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@holysquid I do hope you were able to find a good meditation to help you out. Wishing you a lovely evening and a better tomorrow 
Meditation for serenity
@naomi I love this for you ā so great that you are feeling so great! Thanks friend ā yeah, I am learning that they should be done sooner in age. Sorry that you have to wait so long for the mammogram.
@soaronward 2 weeks is amazing Gary! Keep working your recovery in the way that works for you ā we are here for you! Keep on trucking! 
Checking in Tuesday eveningā¦
384 days free of alcohol and weed
799 days free of cigarettes
Was a decent day - went by way to quickly. Another day added to my addiction free streak - feels so good in living this awesome life without being bound to my urges.
Wishing everyone a wonderful addiction free day / evening - sending you all so much love
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Checking in, tickā¦
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328
Pretty typical day. I slept better but still tired. It was snowing heavily when my daughter left for school, but then it got warmer and turned to rain. Weird winter. Glad I havenāt had to shovel yet 
Had our weekly trip to the library, and then went shopping. I was actually shocked at what $120 got me today, bc recently thereās been times it was alot less. So that was refreshing 
Off to find a horror movie to watch before bed. Have a great 24 yaāll!
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1677
First day as an experience expertise worker went great actually. Sort of like my normal work as a nurse, only a lot of the boring routine stuff removed from it. Much more time to spend with my admitted fellows, as well as be a bit closer to policy making as well. Thanks for the positive thoughts @acromouse, @CATMANCAM, @JazzyS. One day a week isnāt enough 
For today itās back to my normal job and nursing duties. Which is fine as well. But very glad I took the plunge. On we go, on my road of Discovery. One day at a time. Have as good a day as you can all friends. Weāre in this together. Sober and clean. Love.
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39 days in the bank.
Chilled out day today. Lunch out with some family. The island weāre at is famous for its vineyards. Lunch today was at a vinyard and distillery. Stayed clear of the distillery and ordered an alcohol free craft beer with lunch.
Then home for a nap and then evening swim.
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I think talking to the doc about the new med is a must, those thoughts popping up are not normal and need to be taken seriously. I also think youāre correct about working on yourself and not worrying about dating. Routine and structure are a good building block. Good on you for coming here and opening up.
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49 no binge, no sugar
5 UPFs
5 dairy
Today is supposed to be a chill day. Looking forward to coding all day long 
Really want to crush this one stupid bug. It probably has something to do with wrong signalling order.
We have been invited to a birthday party this evening. The host is a very thoughtful vegan chef and I am looking very much forward to the buffet 
. Usually I would be wary of the food at a party but this one should be safe.
My addiction is singing the song of āitās not that bad, you are blowing this out of proportion, why are you spending all this time with those addicts, you donāt belong there, these people have serious problems, you are an impostor, start doing something usefulā¦ā
Nah, not falling for it today. Peace to yāall 
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Day 14
Going to bed too late is taking itās toll. I need to sort that out. Grateful that I am staying up late knitting and not drinking but still. By the time I finish work, make dinner, go to a meeting, have a bath or shower and tidy up a bit it is already about 9pm. I pick up the knitting and I think I am pushing myself to try and get as much done as I can. I need to slow down and enjoy the craft rather than rush for the finished object.
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Day 200. Just need to relax and stay focusedā¦ Working 8_5 today. Woke up tho at 7.55. Bad nights sleep about my exs infidelity and all that fell from that.
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I think I lost ability to cry. Itās so weird. Maybe I reached a limit of tears in my life already?
After my parents death I noticed that itās very difficult to make me sad. I donāt cry when Iām sad. Even if someone die, I feel sad but I donāt cry. I was crying a lot when I was extremely tired first 2 years when twins were born. I didnāt sleep much and I cried almost every day. Then I was crying after fight with my husbandās, when I was feeling hopeless and unfair. Or when kids were extremely annoying and I lost my shit and was mean to them (sometimes Iām talking stupid things to them I very much regret later).
Since some time, I would say maybe a month, I noticed I canāt cry anymore. Even if I want to. Its not that I donāt have a reason. I feel all emotional and shaky but from outside Iām like a stone. Now Iām home alone, I had vary bad morning with kids, I want to cry and scream in a pillow, let it out, but I canātā¦ I feel like emotions are eating me from inside but I have some blockage I canāt let it out.
Wellā¦
At least Iām sober.
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Good morning! Checking in on day 40. I hope everyone has an amazing day! 
and 
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Hello. Hit my two weeks this morning and very glad about it. The community here is wonderful I donāt contribute alot but just to come on and read helps so much.
Thank you everyone 
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Checking in with 4 days sober from alcohol. Mild headaches still persist but last night i didnāt have any cravings for wine. Proud of myself for that!
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Day 361.
Sober. Here. Alive. Tired.
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