@holysquid I do hope you were able to find a good meditation to help you out. Wishing you a lovely evening and a better tomorrow 
Meditation for serenity
@naomi I love this for you – so great that you are feeling so great! Thanks friend – yeah, I am learning that they should be done sooner in age. Sorry that you have to wait so long for the mammogram.
@soaronward 2 weeks is amazing Gary! Keep working your recovery in the way that works for you – we are here for you! Keep on trucking! 
Checking in Tuesday evening…
384 days free of alcohol and weed
799 days free of cigarettes
Was a decent day - went by way to quickly. Another day added to my addiction free streak - feels so good in living this awesome life without being bound to my urges.
Wishing everyone a wonderful addiction free day / evening - sending you all so much love 