Congrats on your 30 days!! 
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Thank you. Im really trying to do it this time. Something just feels different and i can’t put my finger on it. I hope my sleep improves. I felt okay right before falling asleep. And i just feel all foggy. Always checking in on this app is helping.
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Yes, I’m with you. 
I’m looking forward to the rain to help wash out the air. 
Feel better soon!
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Step work…put your right foot in and shake it all about . Do the HOKEY POKEY. Sorry for kookiness ‘STEP WORK ‘ SENT MY THOUGHTS TO ANOTHER DIMENSION.
I too am working on my steps. Have a great day!.
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Checking in on day 4.
Was meant to go for coffee with a friend today, but they cancelled at the last minute 
Bought myself some more OJ to rage-sip as it seems to be working, haha.
At least I now have time to clean the house before my trip on Saturday.
Have a good day all!
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Checking in 17 Days. Today is my birthday and it is beautiful and sunny. I’m super stressed about work and have also been talking about possibly buying a house with my wife too. Those things have got me stressed and frustrated. I have loss my peace multiple times and have snapped a little at my wife or my kids when they act out. Need to take a step back. Enjoy the weather and take it one day at a time.
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LOL. 
. Thank you for making me laugh 
.
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Thanks same to you… the struggle is so real today! Lol
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Happy birthday 
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2 years 1 month
Hi everyone! Just thought id check in. Im really in my head today. And my energy levels are very low. I had to take a long transit trip to the hospital to get my sons formula for the month. Took a cab back (bcuz its just too heavy and awkward to take on transit). Put everything away and then struggled immensely getting to the gym. I knew that it would help if i just stepped foot in there and made an attempt. So i did just that. Ended up only being able to do triceps and a 20 min walk on the treadmill. But hey, at least its something. Went out for a coffee and then came home. Im exhausted. My body is telling me i need rest so I might try to nap before my son gets home. Im not feeling very peaceful internally and maybe a nap would help. Hope everyone is doing alright today tho. Hugs TS fam
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Day 141.
Been awhile,thought I’d add checking in to the list of daily things I do for my recovery.
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Day 4 checking in. Going out of town a little bit for some shopping and lunch with mom.
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Happy Birthday 
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Checking in day 72 AF 
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I don’t know if I’m just over emotional or what these days, but just seeing how great you’re doing made me well up. You are so amazing and inspirational 
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Thanks Cam 
X
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Checking in. It was an okeyish day, nothing special, so that was good. Thank you all for your support, it really means a lot!
@acromouse thank you for your kind words, I will definitely reach out when it turns rough.
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Wow! Thank u for ur comment This truly made my day! Its so nice to see u posting again! Many hugs friend!
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@sakramento The beginning days are the hardest – lean on us here if you need support. One day at a time and I’m sure you can turn that week to many more milestones 
@tragicfarinelli Great work on your sober time friend. I am sorry your eye is acting up – hope you were able to rest up and are feeling better now. It is so crazy to read your post today as I have been noticing the same recently – everyone has something that they are dealing with at some level and we do need to stay connected and there for each other as connection helps us heal.
@steve92 great work Steve – 50 days and going strong. Your alcohol free days are very impressive too 
@techpro92 I’m sorry about the crap sleep – it does get better. Just keep kicking ass with your sober timer. 5 days is awesome!
@sobrietyforme 5 days is awesome friend and you will start feeling the benefits once again. Don’t hold on to the relapse after your 170 days – you have those and have accomplished those and can use the tools from that stretch to help you now. Do hold onto this crappy feeling even days after your bender and remind yourself of this when the urge or notion to drink again pop up. Sending strength
@cleanheart Happy Birthday friend – great work on your 17 days! I know I was super wound up in the early months of my sobriety. I had to learn to breathe through meditation as I felt my blood pressure start to rise. Just take it one moment at a time.
@butterflymoonwoman I do hope that you were able to nap my friend. Sending you loving energy and snuggly hugs – hope you are able to find some peace and serenity 
@newbeginning1 Way to go with 4 days! Have a wonderful time with your mom – sounds lovely
Checking in on Wednesday evening…
Glad that my mom is healing well. Grateful that i am able to take care of her like she is always taking care of me.
Luckily i am not able to walk much these days or drive so i am not in danger of relapsing but today i really did want to numb myself. Glad that urge is gone and my sobriety is in tact.
Wishing everyone a wonderful addiction free day / evening - sending you all so much love
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