Checking in on day 246. Another unseasonably warm sunny day.
Congrats to @Maestro 500 days, wow!
@Zse , congrats on your first 100, here’s to many more!
@Rookie and @Seb , great work racking up 30, I know how excited I was when I got that first month under my belt!
@Sakramento , eyes on the prize, one day at a time!
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Hey everyone, just checking in. I’m feeling much calmer today. Still a lot of thoughts, but i don’t feel like im spinning out of control.
Day 1 no vaping went as well as could be expected. A few rough moments, but not too bad. Cravings are worse this morning, but I’ve just been in my office and in a very boring zoom meeting. Hopefully once i get out to appointments and busier, it will get better.
Hope everyone has a beautiful sober day
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Update:
I woke up fully intent on calling my daughter out of school, but she was already awake and back to her normal self! A little sniffly but no coughing. Immune system for the win! Thanks for all the well wishes 
It really did the trick 
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Checking in day 73 
Itchy scratchy throat and dry eyes this morning plus sinus pressure. Not much sleep last night. I love the spring weather but the spring weather hates me. Allergies are seriously kicking my a$$ today no joke.
Much 
yall
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Congrats on your 30 days!! 
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Thank you. Im really trying to do it this time. Something just feels different and i can’t put my finger on it. I hope my sleep improves. I felt okay right before falling asleep. And i just feel all foggy. Always checking in on this app is helping.
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Yes, I’m with you. 
I’m looking forward to the rain to help wash out the air. 
Feel better soon!
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Step work…put your right foot in and shake it all about . Do the HOKEY POKEY. Sorry for kookiness ‘STEP WORK ‘ SENT MY THOUGHTS TO ANOTHER DIMENSION.
I too am working on my steps. Have a great day!.
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Checking in on day 4.
Was meant to go for coffee with a friend today, but they cancelled at the last minute 
Bought myself some more OJ to rage-sip as it seems to be working, haha.
At least I now have time to clean the house before my trip on Saturday.
Have a good day all!
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Checking in 17 Days. Today is my birthday and it is beautiful and sunny. I’m super stressed about work and have also been talking about possibly buying a house with my wife too. Those things have got me stressed and frustrated. I have loss my peace multiple times and have snapped a little at my wife or my kids when they act out. Need to take a step back. Enjoy the weather and take it one day at a time.
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LOL. 
. Thank you for making me laugh 
.
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Thanks same to you… the struggle is so real today! Lol
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Happy birthday 
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2 years 1 month
Hi everyone! Just thought id check in. Im really in my head today. And my energy levels are very low. I had to take a long transit trip to the hospital to get my sons formula for the month. Took a cab back (bcuz its just too heavy and awkward to take on transit). Put everything away and then struggled immensely getting to the gym. I knew that it would help if i just stepped foot in there and made an attempt. So i did just that. Ended up only being able to do triceps and a 20 min walk on the treadmill. But hey, at least its something. Went out for a coffee and then came home. Im exhausted. My body is telling me i need rest so I might try to nap before my son gets home. Im not feeling very peaceful internally and maybe a nap would help. Hope everyone is doing alright today tho. Hugs TS fam
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Day 141.
Been awhile,thought I’d add checking in to the list of daily things I do for my recovery.
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Day 4 checking in. Going out of town a little bit for some shopping and lunch with mom.
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Happy Birthday 
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Checking in day 72 AF 
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I don’t know if I’m just over emotional or what these days, but just seeing how great you’re doing made me well up. You are so amazing and inspirational
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