Checking in daily to maintain focus #65

Checking in day 100 AF :grin::blush: i canā€™t believe Iā€™m in triple figures, Iā€™m so happy and proud. I canā€™t thank everyone enough for all your comments, likes and encouragement :heartbeat: xx

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Thank you for writing that. I am so glad you got what you needed from your family. It is interesting how they can make you feel grounded just from being with them. It is nice that you have found a way to make it a regular thing. I have to say though, it continues to astound me how far people in the US will drive as a normal thing. We didnā€™t drive down to Cornwall with the kids for years because it was ā€œtoo farā€ and that is only 6 hours. We broke up our trip to Scotland with multiple stops and an overnight stay (again 6 hours) :joy:

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Amazing, well done. So many inspiring people oj this thread today. Massive congratulations :clap::star2:

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Sounds great Rosa. Happy for you :heart::heart:

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Hey hey itā€™s your century day! Congrats to you! Hope you donā€™t mind a repeat gif in celebration.

IMG_6833

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My fam is tight! We didnā€™t have extended family growing up and I count my brother as one of my best friends. I have another brother and thatā€™s a different story! But my parents and he and his partner mean the world to me. I think itā€™s a bigger deal because I donā€™t have a network where I live. I left friends behind when we moved and have had a hard time making any as a 42 yr old childless adult here. Havenā€™t tried very hard and am working on that also. You have to remember the USA is huge! Lots of us are used to driving long distances. And in middle America (which is the bulk of America) there is no option for transit other than driving. I so wish we had a better train system. I used to take the Amtrak train from college in Ann Arbor, Michigan, back home often. What a lovely way to travel.

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  1. Things are tight. Depression is high. I am thinking about dropping all things community, taking out PFLAG. Anyone who knows me, knows that giving that up means I sank. I am sinking and I havenā€™t quite figured out how to get myself back up. I am generally a high-end person, happy thoughts, big plans, oofta. I am talking way too much in the other direction in my brain.
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Lovely to have such a tight unit, a family like that is such a gift :heart: I totally understand the difficulty making friends, my recent friends have all been made through the children, and that is hard to keep up as I just get more tired!

Yes, I can barely get my head around the size difference between England and USA. It makes sense how you are used to the travel, think we are just not used to it and so it makes us wimps in comparison. I do love a train journey, would love to do Europe by train!

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Grrrrrrl! Donā€™t give up completely. If you need connection, which is sounds like you do in this depressive downturn, at least use us. Maybe keep one group?! I will be messaging you! Hugs from not that far away. Love your way, sister.

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Our world around us that we are accustomed to makes a huge difference. I wish I lived where things were closer!

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Excellent post. I like what you said about family. Just about to start making a 10 hour drive to see my brother whoā€™s moving to the mountains, but Iā€™m excited about it. Iā€™ll probably just move there. Staying sober opens up all kinds of possibilities. :slight_smile:

Thank you Rosa

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Evening check in, just made 17 days.

Today was a good day. I had a bath and got into pjs straight after work, then had homemade soup. I didnā€™t have much in the way of cravings but wanted to be sure. In fact, my cravings consisted of getting into bed with a candle and big glass of water :blush: Obviously making new routines!

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Ooooo candles! I love that idea! Hope you get good sleep. :sleeping:

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Iā€™m so sorry @Chuckie22 itā€™s so hard to let a beloved pet go. Give her a big hug and let her go over the rainbow bridge in peace :rainbow:
You have all rights to feel sad and angry and devastated.
Allow yourself to scream and cry and grieve.
But Charlie please donā€™t pick up the bottle. It wouldnā€™t make anything easier nor better. It would make everything worse. Donā€™t ever let that happen.
Sending a big virtual hug :people_hugging:

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Take a week off it all, donā€™t drop it. Sometimes depression or lows ask us to isolate, then that causes extra depression and lows. Isolation is a lack of connection and a lack of connection can create a craving or turn towards addiction . Sending love :heart:

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This is a condition of six months of accident displays. My brain and body lack and I am struggling with it. Though cravings are missing, I still wonder if it could just shut up my brain, which isnā€™t right. And connection when you are really different is hard. At 55, I am working on relearning what and how to be, with a different brain.

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Is it frustration on your part causing the question of whether to withdraw, or something else?

You will know best, just stay connected however you can. :heart:

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And just a little tidbit, hospitalization was a month in the Fall. At their grandeur they have verbally denied my thought to disengage. Good people and I am, even now, a solid fighter for the rights of people who need it. I just need to remember that.

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Sorry about your fall, I didnā€™t know that happened :confused:
Little steps, you are still young at 55. Keep fighting :raised_hands:t2:

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It was a fall, in the Fall (Autumn). Thanks. That actually gave me a chuckle. :slight_smile:

I donā€™t remember it and was alone for a day, but they believe it was down the stairs, in a home I had just moved into.

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