@Laner that sounds like a great project to work on
@Lile01 rehab definitely sounds like a good option, take that place, it could save your life 🩵
@Mossy91 welcome back congrats on 3 days
@Cmillington welcome congrats on 2 days
@Jules000 welcome back
@justKaitlin congrats on 3 weeks
@Mno I hope the interview went well
@Mira_D congrats on your year
1437 days no alcohol.
902 days no cocaine.
417 days no vape.
2 days no binge-eating.
I didn’t sleep for a single second Monday night. I was already up late waiting for Prince to feel better and come out from under the sofa after his funny turn, whilst waiting I managed to catch-up here which is always good. Then it was 4am and I felt tired, but I feared if I went to sleep I wouldn’t wake up in time for my appointment, so I stayed awake.
Yesterday I had my first session of Psychodynamic Psychotherapy with the psychiatrist, it was so strange seeing him again. There were many moments of silence as there always were. Going forwards we’ll be doing Fridays at 1pm, starting from the 26th. I said I’d prefer in-person session so he’s going to send me the details for where he’s based on Fridays, but initially I said let’s try online first.
I also did my whole morning routine again yesterday, for the third day in a row, in the dark this time…
The bathroom light has stopped working, so I took the cover off to see what type of bulb it takes, but there wasn’t a bulb in there, it’s all LEDs that appear to be built into the light. So the estate agents have sent a work order to their contractor to sort it. Hopefully I’ll have some notice for when he’s going to come.
Today I’ve unpacked all of the deliveries that were half open and clogging up the spare room. My back is fked atm so I had to lay down for a bit before I dismantled the mountain of empty boxes and took them all out to the recycling bin. I did it though!
Now that I’ve caught up here I’m going to do my morning routine in the dark again, can’t miss a day else I’ll never know when I’ll start again.
Then I will catch-up with the episodes I’ve missed of the show I’m watching.
🩵