Checking in daily to maintain focus #69

Checking in on day 461 AFAF.

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Checking in sober and grateful for no strong cravings for alcohol.
Energy to do things is pretty good.
Looking forward to new tires put on the bike.
The further I am from my last drink the less I want it.
Will phone my kids (adults) this w/e , itā€™s been too long.
Good ride and nature walk with my mentor yesterday, generous and so warm hearted and patient.
What elseā€¦
Work is going good. Very friendly coworkers, feel blessed.
Oh and sense of confidence is growing in me Ty Lord Almighty, with courage to get out and do things, Yay
Take it easy as we do and peace in the present moment :parrot::heart::pray:

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Good week of just doing the work, self compassion, and positivity. My mindset is just consistency+plan+support =success.

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Thats absolutely horrible. I donā€™t blame you for feeling so deeply about it. Death is such a heart-wrenching, scary thing, amd especially when it happens young. Iā€™m sending you hugs and strength. Take care of yourself :blue_heart:

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Day 61, checking in. Today has been a really warm day and no sight of autumn yet. No cravings at all, but feeling quite depressed. I took a long walk in the nature which made me feel a little bit better. I havenā€™t heard from my a-hole ā€œfriendā€ whom I blocked yesterday. Heā€™s still giving me creeps, he really got under my skin with his insults. But Iā€™m sure time will heal my wounds. Overall this has been a good day, Iā€™m happy to be sober with a clear mind.

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Day 190

Sad and weepy this morning. Remembering my Dad who passed away, and just feeling lost. I had bought some red shoes online, and they were on the doorstep this morning. Suddenly I remembered myself at age 7, begging my Dad to get me red shoes, and the happy day that he did. I wore them out quickly I loved them so much. When I opened the box and saw them I remembered that day so clearly. I sure miss my Dad, and wish I could drive over. Itā€™s hard sometimes.

Sometimes grief flattens you. I lost a lot of people during the pandemic time. Some of the grief I couldnā€™t feel and keep going. It was overwhelming. So maybe today is needed, this sadness.

Thank you for letting me share.

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There you have it. Iā€™m happy today has turned out better than yesterday. Your friend is not your friend if he treats you like this.

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Iā€™m glad youā€™re feeling better today than yesterday. And yeah, I donā€™t consider him my friend anymore.

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Well another night out and not in bed till midnight. Thatā€™s an avg of 11:30pm to bed past three nights. Me no like that.
That said our guests and wife partook in drinks each night (albeit only one night a bit harder) and I weathered it well. Another weekend of friends and drinking where I was able to quite easily not worry about the drinking. Iā€™m very happy that Iā€™ve weathered these events well and even enjoyed myself.

Our friends head back home early in morning, I work an OT shift tomorrow and need to move son back to his apartment tomorrow also as he returns from his tripā€¦ busy busy and then back in for Mon workweek and 8 mows facing me in Eve this coming week. Itā€™s already feeling tiring, lol. But Iā€™ll persevere :persevere:

Sunset from the other night (and rare for me to be awake for them), and a large rain storm hitting us today.

Enjoy your sobriety TS fam!

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Second check in for today.
Decided to take a break from here.
Been thinking about it since last time I said so. Been thinking all day, and all night and decided that Iā€™m going to do that.

Thereā€™s just to much in here that doesnā€™t resonate with me anymore. And it hasnā€™t been for long. Still planning to stay sober.

Thatā€™s all Folks :heavy_heart_exclamation:
Wishing yā€™all the best of luck.

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156 days sober
I had a rough night. Had bad nightmares then woke up feeling shaky and very anxious. I couldnā€™t get back to sleep so Iā€™ve taken it pretty easy today. Had my morning hike and then relaxed at home which was nice and needed. It was a snowy day so perfect for staying in baking and cookingā€¦only not thrilled to have to be using coal for heat already.
My anxiety has been pretty high today which isnā€™t unusual after a bad night but Iā€™m dealing. I hope tonight is betterā€¦Iā€™m really tired but I fear sleep tonight because Iā€™ll probably dream again. Tomorrow I have plans Iā€™m looking forward to but need energy for.

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Iā€™ll miss seeing you around. Iā€™m sure you already know it but youā€™re cared for and supported. Take care! Hope you hear from you again sometime.

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For you Sophia. This pindo palm is in my front yard. You said you like palms. This is actually of the palmetto family, which is more common in South Carolina.

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On day 7.
Been ages since I was sober on a Saturday.
Usually they fly by. This one is dragging.
Need to find myself some new hobbies!

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YA help is out there. You do not have to go through journey alone. @Jasty2 Thanks for sharing.

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Congrats on 1 week. You can do this.

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hugs-and-love

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Thank you my friend.

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I am staying. Iā€™m going to stay for 22 years, at least. :stuck_out_tongue_winking_eye:

:heart:

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Thatā€™s crazy!! 5 times!! Has it been different every time?? I had it twice. So minor that I barely knew I had it.

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