Day 1070
Checking in this Saturday morning! Just at work for another 8 hour shift. Feeling not too bad I guess. My client is still sleeping so I worked on my grocery list for Mondays big grocery shop. Thats about it so far lol Hope everyone enjoys their day!
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Awesome, have a great day 
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Thank you! You also friend!
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2nd check in. My daily routines the past few days:
- i wake up about 10:30 and have about 3 cups of coffee in my bed and check TS, the news and some miscellanous stuff on my phone
- After about an hour i go to feed 4 reindeers and take a 6 km (about 3,7 mails) walk with my dog to an island near us
- When i get back home itās usually past 1 pm and i eat ābreakfastā (i have no apetite when i wake up)
- After breakfast i scroll my phone reading mainly TS and just relaxing
- If it has snowed, i do snow work and if itās cold i heat up the stove and get firewood out of the shed
- Check in here once or twice ofc
- Around 4 pm i eat a proper dinner
- At 5 pm i take another walk with my dog through our home village to another direction, itās about 8 km (about 5 mails)
- When i get back home itās around 7 pm and i turn the sauna on
- About 8 pm i go to sauna alone or with my dad. We usually discuss there about the day or worries so itās our private time. Sauna is for us Finnish people often a bonding place where we can discuss all sort of matters or just be quiet. Often alcohol related but not anymore
Meeting with friends in my youth often included sauna, drinking, eating and chilling and maybe go to a bar after that - After sauna itās chilling and maybe a movie
- 10 pm watching the news on TV, supper and go to bed
- In bed i am awake for some reason about 3 hours but that doesnāt bother me, i am relaxed and trying to meditate
These routines have been helpful and the days go by quite quickly but i should replace scrolling my phone in the spare time with some else activity. Iām no afraid to change my routines but this has worked for so far.
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Hey Thomas, havenāt seen you checking for a while (maybe I just missed it - this thread sometimes goes too fast for me!) Good to see you around! 
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Iād be catapulted out of my bed after 3 cups of coffee! 
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Checking in! 
Just finished my workweek! Today Iām a bit lazy, so other than the plank challenge wonāt be doing any workout today! In fact Iām already in my pjās. Itāll be planks in pjās!
Tomorrow afternoon I have my MRI, not sure why theyāre doing it, cause Iāve already been diagnosed for my shoulder, but anywayā¦ Iāll go.
Monday Iām gonna meet with a friend for breakfast and in the afternoon with my mom. Thus, my social calendar is already overbooked! (at least for what Iām used to and comfortable with!) 
Other than that, Iām feeling at peace, and relaxing now on my couch with the kitties! 
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Day two being sober. Woke up with blurry vision but I think itās because I took my meds late last night. Had a few breakdowns through guilt but tomorrow will be a new day.
This site has been a god send so thank you everyone for your kind words these past couple days 
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Oh good Iām not the only one lol
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I need it, iām so f*ing tired when i wake up 
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Been like this since a kid, only hot chocolade then when i woke upš
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Me too. My mom always has to explain to the school why I didnāt have ābreakfastā
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Well breakfast isnāt a must. One olympic winner in skiing has said he never eats breakfast
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Off work for a whole week (doing a happy dance)! Decided to stay home and do staycation. And give my home office (where I work from) a fresh coat of paint!! Maybe redecorate a bit too.
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354 days sober
Chilling afternoon.
Had a lot of things to organise in the morning.
Todayās thoughts. What the hell am I complaining about? I have a good life, I am loving, I am loved. Take this life! Make the best of it.
And thatās resting today 
11 days pendingā¦
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Sometimes staycation are the best. Sometimes I will throw a night out in the middle but I love it. Happy vacation 
š©·:purple_heart:
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Loooooook aaaaaaaaat yoooooouuuuu!!! Loooooove seeing these. Amazing 
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My 16 year old twins are like this, they wonāt eat breakfast. I have had to explain it to the school nurse more than once when they go in with a stomach ache for something totally unrelated.
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Checking in again on day
619 no alcohol
127 no weed or THC or cbd
259 nic free
Worked really hard today at work
Trying to accept things the way they are and change the things I can
I melted my sole into todayās work on karts
It doesnāt seem hard but I was out there for 6hours by myself until 1pm or 13:00 from 07:00am.
I have just 1 hour of work left
Take care
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2957
I was planning to get to my consulting work this morning but am having stomach issues. So I will wait for a bit. Plus Cori is asleep on my lap. This hasnāt been the easiest week with the twins both home from school sick. Usually they have their lunch at school but with them both home Iāve had to plan for lunches for them while I WFH, plus a doctorās appointment and blood test for my son to see if he had mono (he didnāt). Iāve been catching up with you all on TS this morning while I wait out the stomach meds taking affect. Hope you all have a happy and sober day today!
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