Yeah I take 2 tablets in the morning and 2 at night it really helps me
2095
My weekend starts here and after that I have just a two week workweek to negotiate. Predictions predict lots of sunshine and rising temperatures this week. It’s looking good. I could do with a functioning kitchen but that may take some time yet. I am feeling better that last week and hope to continue this upward trend. One day at a time.
Not quite sure what I’ll do today yet. It’s sunny but freezing right now. I will make it as good a day as I can. And expect the same from all of you friends. Sober and clean or nothing will come of it. Love.
Its hard with rhe passing of time to remember how it ended up last time…my drinking was ok off and on and then i was drinking every night. A bottle at a time…and just became a liability.
Not again
Day 33. I like doubles.
Dropped daughter off at before-school swimming at 7.45 and now at the gym.
I’m here, I’m sober and for today that’s enough.
465 sugar
329 UPF
203 gluten/dairy
Wonderful sunny weather today. Woke up pretty early, had a good night. Morning meeting also was good.
I am going to work on some prototypes for my game today, get all kinds of stuff done and do a rowing workout in the afternoon.
Today is “Rosenmontag” and the high point of the carnival season around here. So today’s picture is from the carnival parade in Cologne.
Peace and love always ![]()
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