Checking in daily to maintain focus #8

Thanks Marie, if I can do it you definitely can. Sending you quitting strength.
Blessings and sobriety!
:sparkling_heart:

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Good Morning world. What a difference 10 hours sleep make! Never in my life have I slept so long . Itā€™s cold its windy and itā€™s raining and Iā€™m off to work in it all day and Iā€™m looking forward to it. :grinning: hope you all have a happy monday. :raising_hand_man: oh forgot to add day 22 today :slightly_smiling_face:

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6 hours into day 13,at busy Gatwick, grateful that Iā€™m alert and patient and calm and not bleary hungoveredā€¦ kids in tow. . Snowy mountains weā€™re coming!!

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Thanks dear, odaat Iā€™m trucking on.
Blessings and sobriety!
:sparkling_heart:

Day 31ā€¦and going thru cravings and trying to use my tools to not slip. Got thru yesterday, just gotta get thru today.

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Day 230! Going to a lunch place today with my partner that weā€™ve been wanting to go to. It will be good! Have a great day everyone! :sparkling_heart:

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Congratulations Lisa!! :confetti_ball: 5 months is something to be proud off!!

@Girlinterrupted, here in the Netherlands we have a quote: ā€œBij twijffel, niet inhalenā€
Google translate says: " If in doubt, do not catch up" :wink:
P.s sorry for your loss :pensive:

2 weeks down @PowerUp! :confetti_ball::confetti_ball:

Itā€™s going to be better @RX24, hang in there! If you do it right you never have to go trough this again!

How comes @Jenni?

@ifs :heart: Respect, you are working so hard!

Day 517 :coffee:
Had a great day yesterday. Went to the beach with my family to meet storm Dennis :wink:
Warned my children to put their raincoats on but you know teenagersā€¦thatā€™s not cool!
So we only walked for half an hour because they were soaked wet :pensive:


Went to mc Donalds to cheer them up with a veggie burger. And today I have a very busy day at work ahead, so wish me luck! On my own in the shop today with a lot to do! No coworker around, so no break :cry:
Have a great day all of you! :facepunch:

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Sorry about the loss of your friend. Whatever time you spend with your daughter is precious time, keep at it. Youā€™re in my prayers.
Blessings and sobriety!
:sparkling_heart:

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Great job @Lisa07 5 months and @Lionfish 22 months. Keep on keeping on my sober friends.
Blessings and sobriety yā€™all!
:sparkling_heart:

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Checking in on the 2nd day.
First, coffee! Busy day at work and later to the gym. This evening to my home group for another white newcomer badge :confused:
To do list for today;
Meditation
Gym
Calling fellows
Visit the home group
Reading on this forum

One day at a time with hope, faith and courage

Wish you all a sober day!

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@Girlinterrupted ah thats sad news about your friend the brother must be in bits. Life is so tough sometimes all you can do as you have is be there.

Sounds a great idea re weekend job as you will need to be up and about. I find if i have no plans i end up doing nothing and then get aggitated in eve which is not good for sobriety. So each day i book a gym session which then makes me feel energised to do other stuff it will help you. Good luck on your application

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@ifs lkeep strong your days are amazing and my dream is to achieve your numbersā€¦ hope you feel better today? I finf my mood swings throughout day alarming. I just tell myself its better then drinking sleeping and horrorsā€¦ sober is definitely the way .:pray:

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Day 47. Two social events over the weekend so temptation was strong, but I overcame it so feeling stronger and ready for another sober week . Love seeing the days add up on the counter! I look at this app every day before I do anything else.

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@Positrix gosh so familiar. I am in IT project management. Walked out of 3 contracts through alcohol anxiety. My cv has so many holes which i am working on to explain. May say career break. But getting broke. But tell myself now being sober is the only way i can fix it. So if it means getting a less challenging role with less money sobeit i need to get my confidence backā€¦ do hope you feel better soon good luck. Your wife will be just be happy you not drinking :pray:

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The addict brain always looks for the loophole. At my gym they have a steam room started nippong in there for a steam followed by coffee it helps. Good you postive after the weekend. You know your trigger try the sauna i feel so clean and refreshed after. Good luck :pray:

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Day 17
Yesterday night had AA meeting. I needed to force myself to went there. I think you can understand what I mean . Motivation in the last 2 days was so low . I really need to thank God and TS people as I found the energy to go to the meeting .
Result is : anxiety reduced a ton , more energy and more motivation. Today I wake up with a smile ā€¦ this is the final result.
Sometimes I really need to do violence to myself to go to meeting , but once Iā€™m there result is impressive.
Hope everyone here can have a sober day , hugs :heart:

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I also have birthday at march! And this is going to be my first sober birthday party since I was 15. Iā€™m actually excited about unlocking this achivment :grin::muscle:

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  1. Coffee now, late shift later. The last fight with my friend is still bothering me a lot. I need to concentrate on a couple of busy work days ahead. But I need to work on myself too. And on our relationship, but as it stands I have no idea how to. Itā€™s finally time, at 54 years old, I do something about and with my BPD. Reading about it now (thanks for the tips @C-sun) . Will talk to my GP soon. An idea what kind of referral I want from her is beginning to take shape. The good news is that I do not see any need or want to use right now. Iā€™m not going back to that because I now where that would lead. Institutions, jail or death. Itā€™s true. Sobriety is a tricky road but itā€™s the only road I got now. Thanks for being here all. It helps being in this together. Sober and clean love from my balcony in Amsterdam.
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Hey @SoberWalker Claudia here is a picture from yesterday looking your way after storm Dennis.

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Been pretty close to that spot. I was doing freelance design for a long time (4.5 years) and it sucked. I have about 8 or 9 years of professional design experience, and have spent a small fortune on hardware, software, and professional development. I completely gave it up and started over.

I am working at a assembly plant now, and enjoy it for the most part. It beats a desk job. What helped me move on was to write down and ask myself what is important. The base question I asked myself was if I wanted to continue living. The answer was yes, and I went from there. It turned out it wasnā€™t art and design arenā€™t so important. I just like being around people and away from a computer, as well as building things. I donā€™t know if that helps at all. Hope the coming days get better!

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