Checking in daily to maintain focus #9

Checking in mid day lol
Day 7
Had abit of a rough morning but pulled through. Changed my thinking and kept busy. Followed the suggestions given to me by people in this group :slight_smile:
Instead of buying drugs tonight I will be ordering out something healthy, then eating icecream lol, and then getting a good rest. I will tackle tomorrow when it comes (payday). But so far its 1 minute at a time, 1 hour at a time, 1 day at a time :star:

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Wow!!! congratulations on your sober days. And thanks for still checking in to inspire us mere mortals.

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Nice one, you really do have true spirit :joy:

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Thatā€™s really scary. Please keep us posted, sending prayers.

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My old roommate talked about Wim Hof so much I finally tried it after he sent me a youtube video for the 3rd time. Ice man! My room mate loved him so much he bought a horse trough for the backyard to do ice baths. Wont lie I did try an ice bath and I think it worked for my anxiety. Also, learning to breathe has helped enormously!

So sorry to hear that! Really hope u get the operation soon and it goes well.

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Checking in for a second time today, really on the depression struggle bus :bus:

I canā€™t recall ever feeling this bad for lack of a better word. I sure know alcohol wonā€™t help, it would make time disappear though. I guess I do have a lot going on, and I do get seasonal depression. I guess I just need to tough it out a little longer. The winter is very short here in NC, and I remember panicking when it was nearing. Iā€™m half tempted to move back to South Florida. Maybe itā€™s something to seriously consider. The problem would be with my sweet 14 year old daughter. She loves it here and would need to stay here. I just couldnā€™t leave her.

I left work early again. Went home, ate like shit and slept. I was planning to work.

My friendā€™s memorial service is Saturday. Iā€™m all butt hurt because I wasnā€™t included in the plans and was forgotten. Typical. I donā€™t know if I can even bring myself to go. Those things are hard on me and I would be going so I donā€™t get judged. Itā€™s gross how I left fear of judgement rule my life.

I guess Iā€™m just venting. Sober. Planning to stay that way for today.

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It sucks when u have a period when u are just slogging away, and nothing seems to go right.
I guess only u can decide what is best for u about the funeral. Would u regret it later if u didnā€™t go? If u would go purely for others, then maybe allow urself not to go. U have to do what is best for u, no-one else. I think I personally would make a different decision, but that is by-the-by.

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sorry Iā€™m not suddenly stalking you and using my dog but Iā€™ve got a funeral tommorow and am really nervous about it, so much alcohol, misery and maybe drugs. We are strangers in that environment now, it will feel like looking through a window into another world. Hope you get your happy head on again soon.

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Lol oh em gee

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Thanks @Misokatsu. I would not regret not going. Iā€™ve been to very few in my life and donā€™t handle them well emotionally. People actually caring that Iā€™m there, such as needing me there, not an issue. More like I would be judged for ā€œnot caringā€ when itā€™s actually quite the opposite. My parents always protected me from funerals and never let me go when I was younger, so I donā€™t know. I find them somewhat traumatizing. I just got another email forwarded to me confirming that I was forgotten and a complete afterthought. So they probably wonā€™t even notice :roll_eyes:

@Dolse71 youā€™re making me laugh today and I REALLY need that :slightly_smiling_face::slightly_smiling_face:
Sorry you have a funeral tomorrow too. That really sucks and sounds like quite a triggering scenario. Mine will be a bit more vanilla, but, ugh. I donā€™t know. Iā€™ll be sending you positive sober vibes, and my dog will be wiggling her butt :laughing:

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Shhhh!!! I may need to think of this to keep me going at the funeral, Iā€™ll be the only one with a grin on my face. OK thatā€™s me done for the day, need sleep. You look after yourself. :paw_prints::heart:

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If u wouldnā€™t regret it, u donā€™t handle them well, and u arenā€™t needed, then zero reasons to go, right? So make the decision and be confident in it as being best for u.
@Dolse71 Funerals sure suck. Stay strong.
Even though the person is currently still alive I know I have a horrendous one in the future. I have watched her shrink from obese to skeleton. And she has a moderately or even severely mentally disabled son and was the breadwinner in her family.

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Back again :grimacing: feeling positive. I am just a little past my first 24 hours. Had a lot to catch up on, actually started reading yesterday but not posting until now. I usually have only done morning check ins in the past but this time I am going to check in first thing and before bedtime and any time I have a craving. Hope everyone is having a great day/night and canā€™t wait to conquer day 2!!! :muscle:

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Welcome back, sounds like a good plan. Looking forward to your check ins :grin:

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168 Days. Still have too much shit going on. Got a notice to appear in court next week. Apparently I missed my DUI class. I was so caught up in my insurance license class/test going on the same week and totally missed the notice that came by mail. Now I have to shell out more money for my attorney to go with me to avoid jail.

Work wants my drivers license info. New guidelines that I have to be clear to drive to client meetings. Well thatā€™s a problem since Iā€™m suspended til July. How the hell am I gonna get out of this and still keep my job? I wanted to keep the DUI from them and now I have to come clean. Ugh!!

I feel like Iā€™m constantly taking 2 steps forward and 1 back. I got home from work and broke down. My husband held me and said ā€œweā€™ll get thru this. Youā€™re doing all the right stuff, donā€™t let all this shit tear you down. God has a plan, keep moving forward. Iā€™m here for you.ā€ Wow, this is the sober husband I love. Heā€™s finally back and fighting with me, instead of against me.

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Damn, that is a lot, but I know youā€™ll work some magic and get it worked out. The last part made me smile, thatā€™s really sweet and so great to have him sober and supportive. :hugs:

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Wow Lisa, that really sucks! I thought you were long overdue some good news. :cry:

Itā€™s wonderful that your husband is being so supportive. You are strong and resilient and will come through this part of your journey even stronger!

Hugs, love and prayers :hugs::heart::pray:
:kissing_heart:

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Iā€™m trying to come up with a plan by morning for work. At least Iā€™m clear headed and calm now to face this. Itā€™s the fear thatā€™s getting to me but I donā€™t think theyā€™ll let me go. I really didnā€™t wanna divulge my personal crap. Oh well, it is what it is.

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Thanks, heā€™s been amazing lately. At least I got that going for me.

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