Checking in daily to maintain focus #9

Congratulations :tada::clap:

End of day 4. Not doing so great been having cravings. Been staying busy. On the weekends my hubby and daughter are home so it keeps me in check. Looking forward to day 5. Good night TS community :sleeping::sleeping::sleeping:

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Checking in, day 96.

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So happy to see that number grow every day! Well done. I know youā€™ve worked hard for this!

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Day 68 done. I fly home tomorrow after spending a few days with friends on vacation. Iā€™m pretty darn proud of myself for staying sober on this trip, given that everyone around me was drinking basically all day. I just said ā€œIā€™m not drinking right nowā€ to my friends and they (mostly) understoodā€”there were a few moments here and there, but the folks who really mattered were kind to me and didnā€™t pressure me at all. I would even go so far as to say they actively supported meā€”one even brought me a Diet Coke while everyone else was pouring alcohol for themselves and I was just sitting in the corner.

I am also pleasantly surprised to find out that I can have a really good time with my friends without drinking alcohol. I knew it was possible, but I havenā€™t done it for so long that I guess I forgot what it was like. No hangovers, no headaches, no sleepy start to each morning, no worrying about keeping the buzz going, no worries about ā€œkeeping upā€ versus ā€œleading the packā€ in terms of consumption, and no missing out on things I wanted to do because of alcohol. This has been a very affirming experience for me.

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Nice work, Kevin!

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Day 490. Iā€™d like a break, a week ago. Nope, just got back at 22:00 and still gotta stay up getting something done for tomorrow because Iā€™m going to be too busy tomorrow to get it done in time. Aaaaah.

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Day 88! Pretty average day.

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@beaniebun Brilliant! I havenā€™t faced many (any challenges) of that magnitude yet. Hope I do as well as u!

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Good morning!

Saturday night I emai my councilor that I am on the relapse train again. She send me a text message this morning that she will discuss my problems with the team and that she will call me after the meeting with the team.

Goals for today;

  • Try to keep calm
  • Focus on my goals
  • Call some people from the program
  • Going to the gym to vent
  • Hit a meeting

Wish you all a sober and clean Monday!
Stay strong! One day at a time.

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Day 539 :coffee:
Long day ahead: work and a inservice training. So home late today :pensive:
Another medication for my ear problem, still having an inflamation. Thuesday Iā€™m having a hearing test and the results of the CT scan. And then we have to decide: surgery or not.

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What you so busy with at the moment?

I just remind myself of how sick I was when I decided it was time for a change this might help youā€¦ It took a while to start feeling better

At the moment, training stuff for a new volunteer thing Iā€™m exploring. I got very short notice about the training session and required reading, so Iā€™ve been feeling pretty squished this weekend.

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Amazing Good Jobā€¦ Iā€™ve done the corner thing a few times now but it gets easier I guess kinda anoying when you get a drunk breathing in your face and you have to sit and listen to there never ending loud storyā€¦lol I skipped my Christmas party last year cause of thatā€¦ But anyway really proud of you and I can relateā€¦ keep up the good work

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@Mr.kennedy you know that drinking will not solve anything. The world will not change but our hearts can change and that is a choice that all of us here we have done: sobriety.
Day 20 here, struggling but glad to be sober

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Still here doing my thang.
Had a couple of moments where Iā€™ve considered having a drink but then my mind flicks to thinking about how I will feel the day afterwards.
Both sets of thoughts have a bit of a wrestle in my mind but by the time the two sides have duked it out, I consider it too late and close to my new early bed time to bother acting on it.
The thoughts to go ahead with it are quite strong but really short lived so not particularly hard to shut down.
Theyā€™re not an every day thing either, just fleeting on the odd ocassion.
As quickly as those thoughts do arrive, theyā€™re gone again.
My desire to keep a clear head is way stronger than to feel hazy and crap.

Iā€™ve been around guitars for most of my life but never bothered to learn them in the traditional way.
Heck, Iā€™ve even rebuilt some.
Over the last week I decided to look up guitar tabs and I cannot believe I didnā€™t bother to learn properly before now.
Iā€™ve managed to get the principle of about 5 songs.
Part of my problem before was why I should bother learning other peopleā€™s material?
Answer I know now is to learn some ideas to steal and adapt to my own stuff.

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Checking in on day 9. Had a clear headed sober weekend. I hope you all did too :+1:

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:pray::dizzy::sparkles::rainbow::sparkles::dizzy::pray:

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