@SoberWalker. How are you doing today??
1 Like
Good job on your 446 days, that is just amazing!
Iām always trying to give up the cigs and have thought about giving it a real good go in the NY. Iām down to about 5 a day now and stocked up on nicorette spray, which I thought helped a bit in the past. Iām sure there used to be a āgiving up cigsā thread but I canāt see it anymore?
Keep up the good work 
1 Like
day 57 and day 17, I probably wrote that at one o clock this morning I canāt remember itās so long ago. @anon79808082 all is OK this end just stay in the main forum thatās where all the help will be for both of us. Have a lovely sober day guys and gals and Iām sure Iāve said this before 
BE STRONG BEAUTIFUL PEOPLE OF THE WORLD.
14 Likes
662 and change. Apparently Iāve become quite good at not sleeping well lol. Not sure what the cause is. Probably multiple factors. At least worrying isnt one of them. It sure was back when I was drinking.
57 degrees out and rain. Itās been raining all night. At least I dont need to shovel rain.
One positive thing about not sleeping is it gives me time to get things on my list taken care of. Year end business type stuff.
Take care and have an awesome da my friends
21 Likes
I got lucky. When I got to the hotel they had a problem with the room I had reserved. So I got the free upgrade! This clean living must be paying off! Lol
7 Likes
no free mini bar I hope.
Just in downtown Salt Lake City. Name of the hotel is called Littla America, great place to stay.
I just woke up at 4:30 am and Iām having a chew before I go back to sleep! Hope you slept with a cigarette in your mouth!
1 Like
I try to plan as little as possible when I travel anywhere. I always like to just wake up and see where the day takes me. I will let you know if we do anything fun! Could easily just spend the day in the room relaxing, but who knows!
Checkin in on day 14!!! Havenāt made it this far in a while. Feeling good, a little drained but I blame the holiday season for that. Iām starting to think about new yearās resolutions. I had a baby 15 months ago so obviously losing the baby weight is number 1, but I am going to make some other goals for the new year. Have a super sober Sunday yāall 
14 Likes
So awesome on your 90 days Nat! Big CONGRATULATIONS!!!
Grumpy A-holes January 2020 (quitting cigarettes/ nicotine)
Hereās your chance to ditch the nicotine and be as miserable as you want about it with us!
3 Likes
It getās better, I donāt feel and look like a balloon any more. And Iām hungry again 
2 Likes
Nada!!! I did get offered a drink while they were figuring out the room situation. Happy to say it was easy to just ask for a water!
2 Likes
Better, thank you for asking 
But feeling a bit quilty about the amount of chocolate I ate 
But there are bigger problems then that! And you Rob?
1 Like
Glad to hear! Be carefull with what you are going to eat, eat light food! 
So no chocolat for you my dear
Ermā¦wellā¦I had french toast with choc cream and jam 
far away from a light snack. But todays meal will be some soup.
1 Like
Checking in. Reading all these posts this morning has filled me with positive vibes which I thank you all for
I will not drink today!
9 Likes
Well if itās still in itās ok 
1 Like
Crosses fingers
1 Like