Daily Gratitude List. Gratitude The Air Of Recovery

I am grateful to be sober.

I am grateful that I have been a part of this community for 5 years and that despite my thousands of starts and stops I keep coming back and haven’t given up, despite feeling frustrated with myself.

I am grateful that I realize that I am the only one who can control what I drink or don’t drink. No one else can do this for me.

I am grateful that it is never too late to get it right and that if I want sobriety enough I will do whatever it takes to make it stick.

I am grateful for all that I have learned so far during this journey and that I plan to dig deeper and try harder.

I am grateful to still be here with you all. :two_hearts:

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I’m grateful I’m not numb anymore. To life. To my feelings. To people.
When I step back and look at it, I was numbing my life. The illusion of keeping out the bad (it didn’t) also numbed the good.
I’m grateful that I’m learning what life feels like when you feel and experience it. Even the moments that suck all of the air out of you.
I’m grateful I’m seeing how important is to find happiness within. That no one else can love and nurture me, more then me.
I’m grateful I care less and less about validation and popularity every day. That to be really seen is more meaningful.

Tonight I’m praying for people the people overseas. I’m grateful that war makes me that much more thankful for peace, kindness, love, unity. :blue_heart::yellow_heart:

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Thanks for helping me to remember to smile!
And thanks for mentioning me. I’m grateful for you too my brother.
Laughter is good for the soul. I’ll be watching some Netflix stand up later too.

What kind of music do you prefer?

:pray:🫂

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Who needs to fit in when we belong… Love this!

Thank you sweetie.

I too am grateful for being part of the solution!

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Good evening all,
I’m grateful for a day off work today. I’m grateful for exercise and sunshine. I’m grateful for hope and possibilities. I’m grateful for love and forgiveness. I’m grateful for everyone on this thread ( thanks for the shout out @I.cant.We.can :blush:)
Everyone have a wonderful evening :heart:

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You are most welcome!

Newish country and classic rock, a little bit of everything.

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I’m grateful to God. I’m grateful for recovery, including mine. I’m grateful for All my family, friends,TS and the gratidudes. I’m grateful my laundry is in and will be in the dryer soon. I’m grateful that even though I was very late today for work, over an hour :grimacing: the manager was just happy I showed up, for the tenth straight day and that meant she didn’t have to cook until ten at night, originally I was not scheduled for today. I’m grateful I took the bus home, I’m tired. I’m grateful for twelve step groups. I’m grateful for prayer, meditation and daily readings. I’m grateful for humor and laughter. I’m grateful for music.
God bless you all. :v: & :heart:

p.s. You are a star, shine bright. Ya you!!

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hello

  • Today I am grateful for facing my fears and insecurities.

  • Today I am thankful that Mom and Dad still take care of myself and my frustrations.

  • Today I am grateful that I started working the steps with the step work guide with my partner.

  • Today I am grateful for what I learned at work today.

  • Today I am grateful to God for being my strength and I pray that he does not let me fall into my negative thoughts.

Just for today I have not consumed.
good night

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I am usually more of a reader than a writer on here, but today I want to share my 90 days milestone :confetti_ball::confetti_ball:.

I am so grateful, I made it here. It hasn’t always been easy, but it definately got easier over time. You all helped me over the bumps with all your kindness and stories of up’s and downs, love and hope. I can relate to so much of it. Thank you @alI. I still believe it’s quite extraordinary to have build a plattform like this. I love all the wisdom everyone is ready to share. This way I never felt alone.

I am grateful, I had a dear friend over at my place to celebrate my 90 days milestone with.

I am grateful for a clear head every morning I wake up. No more lies and made up stories to explain why I am hung over and reek of alcohol. Just the plain truth.

But I am most grateful for the calm happiness that reentered my life, once I put down glass. I start believing again, that I can tackle almost anything that comes up.

As long as I do it one tiny step at a time. :pray:

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I am grateful I am safe in my home
I am grateful I am sober
I am grateful I am working through a strange time in my head, quietly listening to my thoughts, not reacting. Those thoughts are meaning something, despite constant direction changes, I will get to the end of it hopefully with some answers.
Grateful not deleted this rambling grateful post
Grateful to see flowers coming out of the ground on my early morning walks
Grateful for doing the gym despite letting other commitments slip
Grateful for feeling emotional all the time, good and bad, it is hard but that’s normal. Think I am chipping away at my barriers
Grateful to here and you, your wisdom :pray: this safe place never fails to put me back on track. Thank you

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Morning,
I’ve been thinking about what I’m grateful for today.
I’m grateful that I chose not to drink yesterday, in fact I’m grateful that I didn’t have to consciously make the decision, it didn’t come up in my mind.
I’m grateful to just plod along, there’s no drama in my life at the moment, nothing that takes effort to deal with. There’s nothing much in the way of excitement either but that’s absolutely ok with me, I’m happy with how things are for me today.
I’m always always grateful for you and for being here surrounded by amazing people and amazing support. :sparkling_heart:

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Congratulations on your 90 days. Such a great milestone… and agree so much wisdom on here which I find like you instrumental in our recovery…

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Amazing. Well done you :heart:

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Missed a few days and lots of gratidude here :orange_heart:
Today I’m grateful that I’m pretty busy at the moment. Grateful for fresh laundry, delicious meals, sweet snuggling cats, fire in the stove and one step after another work getting done :pray:
Grateful the seedlings grow. And I’m absolutely grateful for my cozy house. I love to live here :heartpulse:

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I’m grateful:

For my sponsor, for guiding me through steps 1-3 yesterday.

For how energized I felt afterwards.

For a great CA meeting last night.

For God giving me the courage to volunteer to do the meet and greet for the meeting last night, there were no newcomers unfortunately, but I was there and ready to offer them the hope I’ve been given should there have been.

For how much my confidence has improved in the 4 weeks I’ve been attending CA meetings, especially so in the last week since having a sponsor and starting the work.

For 34 days clean from cocaine.

For 11 days without binge-eating.

For my step-mum being supportive when I ‘came-out’ about my ‘alcoholism’ and becoming a member of ‘AA’, it’s not the whole truth but atleast now I can be open about attending meetings and how I’m spending my time and changing as a person.

For my two cats, Prince and Wolfie, for instinctively knowing what they need and being able to provide it.

For the newcomers that answer their phone when I call, and for all the fellows in CA that call me.

For the TS forum and everyone here supporting each other everyday.

That I’m no longer waking up with crippling anxiety waiting for a dealer to turn their phone on so I can pick up and start using.

That I’m not spending the days having panic attacks after every line and thinking I’m going to die each time.

That I’m not too anxious to answer and make phonecalls anymore.

That I’m no longer too anxious to drive on parkways, it’s getting easier the more I do it.

That I am no longer using alcohol and drugs to escape from my feelings.

Thank you.

:blue_heart:

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Huge congrats on your 90 days! :partying_face: I like how you worded that, and I try to do the same… one tiny step at a time. I’m glad you’re here. :purple_heart:

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I’m grateful I finally made the decision to mute the daily check-in thread. It’s been bringing me low for the past couple months, and I tried limiting my time there, but that’s not good enough. It does bother me that I may lose connection with some people, but this journey is mine and I have to do all I can to stay sober.

I’m grateful I’m still here. The past three days have been a nerve-wracking struggle for me. I’m grateful for looking inward, I’m grateful for the tools of sobriety and mental well-being I’ve gained from folks here and from my readings. I’m grateful I’m learning that most struggles now involve my mental and emotional health, so I’m tackling those head on.

I’m grateful for my grace. It’s never been something that’s fully describable for me, but I know instinctively when I’m filled with it and when I’m low. Much of my meditation and reading is about how to hold onto my grace.

I’m grateful for those here who have touched my life in a positive way. I’m grateful for those who haven’t, because I learn a lot from that as well.

I’m grateful I am sober. I’m grateful I am human. I’m grateful I can feel myself shifting away from certain ways of thinking that I brought with me to this community, and that I feel comfort in doing so.

Y’all have a beautiful day. :sunny::yellow_heart:

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Good morning :sun_with_face:

I am grateful for manifestation and I strongly believe what we put out into the world we will recieve.
Again I am grateful for the switch between my brain and my heart.
I am grateful that my life is not ruled by thoughts of fear and anger.
I am grateful that the strength of my heart is so much stronger than my mind so in instances where fear and anger used to rule, love, compassion, and healing energy have taken over. It feels so much nicer when i can spend time sending people love, compassion and healing their pain rather than wasting time being angry and afraid.
I am grateful I am back in tune with my energies.
I am grateful for the opportunity to share deep thoughts with other people and not be judged. (My dad thinks I am insane)
I am grateful that the girl with 24 hrs clean came with me to a meeting last night.
I am grateful that there were 3 people coming back to that meeting.
I am grateful that today is therapy day, I am grateful for my small cozy home that is easy for me to keep clean. I am grateful that Nugget and Lyric are doing well since Annie was set free.
I am grateful for so much.

Congrats on your 90 days @Pandita happy to see you posting here.
:partying_face::partying_face::partying_face::partying_face::partying_face::partying_face:

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I’m grateful to God I don’t drink.
I’m grateful to God I don’t depend on booze.
I’m grateful to see my little twinee doll face popping up while I do my gratitude list :hugs:
I’m grateful I get to do gratitude every morning.
I’m grateful I want to do gratitude every morning.
I’m grateful I know it works for me.
I’m grateful for cat zoomies early in the morning.
I’m grateful the grays gently take turns waking me up in the morning.
I’m grateful my wife called Alice a dick last night after trying to give her her pills. We think that means she’s feisty and getting better.
I’m grateful it does seem Alice is slowly getting better.
I’m grateful the Ol Burner is on my lap.
I’m grateful for gorgeous dog faces. Minnie. And wagging tails.
I’m grateful for my new book Codependent No More.
I’m grateful when other people mention codependency and it makes me think :thinking: What does that mean exactly? I’ve lived it all my life. But what does it mean exactly? And I use to feel stupid. I didn’t know exactly what it meant. But I know what it means. I’m grateful to read today that I’m normal. There is no set definition of what codependent or codependency means. There’s just too many definitions depending on who you talk to. I’m grateful it’s ok if I don’t know exactly what something is.
I’m grateful I’m finally reading this book. I’ve heard of it years and years ago when Melody Beattie first wrote it 25 years ago. I’ve read so many other books about stuff like this. But for some reason. Never read this one. I can’t figure out why. But I’m grateful I’m reading it now. And I’m realizing deep down, where it hurts, that I’ve been a codependent all my life. And I still fucking am :exploding_head::cry:
I’m grateful I’m a sober codependent. So I got that going for me.
I’m grateful for this gratitude thread.
I’m grateful I’ve been lurking on the check in thread and it warms my heart to see so many people helping and supporting so many people.
I’m grateful for the magic of TS.
:ukraine::ukraine::ukraine::pray:t2::heart::ukraine::ukraine::ukraine:

Hold
On
Pain
Ends

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Magic…:dizzy:

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