After being here nearly three weeks and taking in everyone’s posts, I’m beginning to get to grips with this gratitude stuff. So I’ll start by saying that I’m grateful for finding the Sober Time app, and everyone here on TS for being so welcoming, open and genuinely invested in the recovery and wellbeing of others. It’s so beautiful to see, especially when the Internet can be such a negative place.
I’m grateful for my mental health. I was so worried that getting clean would mean I’d find my anxiety and depression returning, but everything seems fine so far. I’m making positive changes, doing things I enjoy like reading and crochet, eating better (so grateful that my appetite is back!), getting exercise, etc. Oh, I quit smoking too!
I’m grateful that I have a job that I love, and I’m good at.
I’m grateful for my family, that despite our ups and downs we’re always there for each other.
I’m grateful that my review with my caseworker went well yesterday and he’s looking into switching me to the buvidal injection which means seeing a Dr once a month instead of going to the pharmacy twice a week.
I’m grateful that the crippling back pain I had for a few weeks has finally gone. I didn’t even notice when it stopped, it just realised it wasn’t there anymore one day
I’m grateful to be taking part in a charity race at my local park tomorrow, it’s only a 3k as I’m seriously out of shape and underweight, but it gets me out of the house for a while!
I’m grateful for stoicism and everything I’m learning about it, I feel like there’s a lot I can take away and apply in my daily routine, my blueprint to happiness.
I’m grateful that my teeth are looking much better since I’ve got clean and stopped smoking cigarettes. I’m also grateful for all the other benefits that come along with this, like more energy, feeling more confident, clothes and hair don’t smell like smoke, improved cognition, better sleep… I could go on!
Thanks for letting me share some morning gratitude with you all