Daily Gratitude, The Air Of Recovery #5

Just a little thing tonight. I am grateful that I was able to go to dinner at my in-laws house and enjoy myself far more than when I was drinking. That I was able to turn down a drink without feeling any regret, just happiness at my better choices. Every day is not so easy, but today was and for that I am grateful.

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Many hugs Lisa :people_hugging: :cry: :broken_heart:
I am so very sorry for your loss. Sending love and comfort to you and your family.

Grateful that you had your hubby to take care of you when you were feeling off - glad that you are feeling better now :pray:

OIP (1)

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@erntedank and Thank you :pray: That advent arrangement is beautiful. :heart:
@ana20 Grateful to have you back and on track – ODAAT is the best way to deal with our addictions
@passerina_cyanea So sorry for your loss.
@sunflower1 hope you had a lovely family get together today.
@chiron Thank you :pray: Chocolate candles ? :thinking: they sound heavenly.

Sunday gratitude’s
I am so grateful for having time to spend with my mom and sis for a bit this morning. Grateful I was able to go back to sleep right after.
I am so grateful for remembering my girlfriends daughters birthday today. Grateful for connecting with my best friend.
I am so grateful for Whats App and being able to connect with my family around the world so easily.
I am so grateful for my lovely siblings. They bought me a really nice hoody and sweater for my birthday. Not sure why they need to give me a gift so early. Appreciate the love and consideration
I am so grateful for getting my Dandelion Chicory coffee alternative today. It did smell lovely and tasted decent but still did not hit the spot like coffee - was more like a tea. Grateful that it is something else to drink besides my cleanses and water.
I am so grateful for my daily practices that help me be mindful and stay connected.
I am so grateful for our libraries endless selection of good shows and movies. Grateful that my brother brought home a few movies for me to watch
I am so grateful for my red light therapy belt. Really has been a wonderous relief these past few days.
I am so grateful for the smell of lavender. Grateful for essential oils and their relaxing properties
I am so grateful for hot showers and fresh scents.
I am so grateful for feeling safe in my space.
I am so grateful for my comfortable in door shoes. Grateful for the support and cushion. Happy feet!
I am so grateful for this community - thank you to you all for being here :pray: :heart:

Wishing everyone a wonderful addiction free day! Sending you all so much love :heart: :heart:

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I’m grateful that even though I woke a couple hours early and wasn’t able to get back to sleep, I overall got an adequate amount of rest. I’m also grateful that the first 72 hours of my latest caffeine reduction has passed, which means I should be over the worst of the acute withdrawal symptoms.

I’m also grateful that the snow we got over the weekend didn’t stick. I am not particularly keen on the idea of needing to shovel at the moment; and, while it is pretty at first, inevitably snow in the city just makes things more drab and depressing as the snow gets dirty and piled up in places.


@JazzyS It does smell amazing. This is the candle: 11oz Smells Like Cacao & Vanilla Candle — Stone Candles . I paid half of what they are charging on that website. Even at that price, it was definitely a splurge.

@Lisa07 I’m very sorry for your loss. It is sad when any of the bright lights of life go out in this world, but it is particularly tragic when those lights should have been burning for a lot longer but go out unexpectedly. I hope you and your family will be able to find some comfort in this difficult time. I’m glad to hear the health scare you experienced passed.

@erntedank Your holiday arrangement is very lovely!

@james83 This is a great thing to hear. I’m grateful you shared that and that you had that experience.

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Thank you for your kind words @Chiron. I’m glad I’m sober and can be there for my sister and brother in law.

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Monday morning :sun_with_face:
Gratitude’s galore…
I am so grateful for my good nights sleep. Greatful to be up early enough to have my cleanse.
I am so Grateful that I have survived without coffee, dark chocolate and my sparkling water drinks.
I am so grateful for massages and pressure points to help revitalize the body
I am so grateful for rice cakes. Glad I do enjoy them and make a decent open sandwich. Grateful that I am able to stay strict on this gf diet 6+ months with one cheat day
I am so grateful that I have my follow up dental appointment tomorrow - hoping to get my X-rays and a new mouth guard made
I am so grateful for my family.
I am so grateful being able to fall back to sleep.
I am so Grateful I am not letting all of my symptoms bring me down. Grateful to stay upbeat and positive.
I am so grateful my HP. Grateful that I am trying to connect with Him.
I am so grateful for this community and my lovely sober peeps.
Wishing you all a wonderful sober day. Sending you all so much love :heart::heart:

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Good morning sober fam,

Im so very greatful for…

My sobriety, countdown to 600days is on
Hubby made it safely to his destination
Boscoe cuddles, my loving companion
A wonderful weekend
Time with hubby
Im financially responsible, for the most part
Less than 2 months til we take off on our 2nd honeymoon to coasta rica
Only one more payment for coasta rica
Im not scared of being alone and feeling like i could sneak a drink…no thanks i dont want to go back to that hell and servitude
My folks, gosh do i love em
This amazing forum and everyone fighting for a better way of life.

We can!

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I’m grateful that my sister texted me and we chatted for over an hour about how we were raised in a cultish atmosphere… We even said I love you which it’s probably been years since we’ve exchanged those words.

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Go you! That’s right! BE THE SUNFLOWER IN YOUR PROFILE PICTURE~!

… too much? :laughing:

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You are awesome! Thank you …that was super sweet (not too much) :smiling_face::people_hugging:

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Today I’m grateful for me for choosing to make my life better each day. I’m grateful my choices don’t make life harder than it needs to be any more. I’m grateful to be feeling better and to have my holiday feet under me again, and to remind myself that this time of year only has to be as overwhelming as I decide to make it. I’m grateful for my healthy minds podcast, and I’m grateful to be reminded to pause, be present, and be aware and open to my feelings so that I can understand them and manage my sh-- effectively. I’m grateful for the health of my friends and family, and my own too! It is a gray and gloomy day, so I will try to shine brightly!

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Grateful to be anxiously awaiting my chance to be super grateful soon!

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Today I’m grateful I more and more sink into the preparations for my annual fasting week. It is a very spiritual process and I’m grateful I came to terms that I let go of my past relationship and all the following ups & downs through this fast. I’m grateful I feel done and want to settle this chapter in peace for me. I’m grateful I’m kind to myself and listen to my heart. My heart wants peace, my mind wants to head for new things, my body is in hibernation mode waiting to restart with the new year. I’m grateful for this beautiful end-of-year phase, I enjoy it so much. I’m grateful it’s time to let go :pray:

I’m grateful my therapist was understanding and we had today’s appointment on the phone. I was so anxious about driving in today’s cold, grey weather. I even had to push myself to heat the furnace, the stairs to the cellar are icy and my anxiety drove me nuts with thoughts about what would happen to my cats when I get severely hurt. I’m utmost grateful this feeling was gone after therapy :pray:

I’m grateful I brushed the cats yesterday, they are the sweetest soft fluffballs :orange_heart:

I’m grateful I already took my sleeping aid. I need solid 8 hours of sleep, tomorrow will be intense. I’m grateful for helping meds.
It makes me smile that I danced a bit today. I’m grateful that I sometimes move my hips to a song. I’m grateful I rarely listen to music but when, I enjoy it. I’m grateful I work on finding peace in my heart and soul. ODAAT :pray:

PS: Thanks to all who complimented on the Advent arrangement! I’m happy you like it :orange_heart:

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Today i am grateful for exercise and for me being willing to challenge myself to lead a healthier lifestyle.
Im grateful for my medication that balances me emotionally and that i was able to speak to my Dr today and get prescribed another med to help me.
Im grateful for my family and my supports.
Im grateful for God and that God is always watching out for me even when I lack in communication with Him.
Im grateful for my story and that i am able to use it to help others. That my past isnt a complete waste.

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I’m so grateful that my passport is set to arrive early tomorrow, so that I can be with my family again.

Beyond grateful!

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this made me smile to read… dance it out sista.

sending you strength for your fasting week. :pray: :muscle:
R (1)

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I’m grateful that I allowed myself to be vulnerable and chatty with my seniors at work, who I wouldn’t normally sit by but who I do enjoy talking to.

I’m grateful that I didn’t let my exhaustion from work ruin my evening, I took a nap and went to the gym and showered, and I feel much better.

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I’m grateful it’s been a hella couple of days getting ready for our big trip.

I’m grateful we found Mavy. I was in full panic mode. All the other cats in crates and I’m running around the house with a vacuum but I don’t know where he is. I’m grateful I finally thought to look under the blankets on the couch. Clever guy. We were looking under and behind things.
I’m grateful we love and know our vet and their boarding department love and take great care of our pets but it still sucks leaving them. Or rather dumping them off there.

I’m grateful we will be meeting my son and his family in London for a 4 Alarm Christmas extravaganza. I’m grateful there are non stops to London from Phoenix and I’m especially grateful we have the means to make this trip possible.

I’m grateful I’ve been able to read and stay caught up on our home thread; though I haven’t posted much lately.

Like, Brian I am so very grateful and practice gratitude continually without even thinking these days. I’m grateful it just comes naturally.

I’m grateful for you @Chiron I cannot believe it’s been almost 4 years. I’ll always treasure our friendship. I especially remember when you saved my ass quite a few times in the early days during some political turmoil with some PM’s late into the night. At least at my end. Apparently nothing has changed except me. I’m grateful I’ve learned only I can change how I look at these things that frustrate the hell out of me.

I’m grateful Jazzy is getting a new mouthguard made. Let me know how that works out. The process. I got one that’s working but it is pretty loose. I don’t want to sit through the process of molding a new one.

I’m grateful I’m on line at 35000 feet. It’s a little spotty up here.
I’m grateful I’m going to enjoy myself no matter what in London.
I’m grateful I’ll be sober and that’s all I can make sure happens.
I’m grateful I’ve invited my friend Julie for a proper tea at the Savoy and we cannot wait to meet up again. Twice in one year. I’m grateful I can show off my granddaughter and she is grateful and happy to meet her and my son’s wife.

I’m grateful it’s gonna be a wild cold rainy festive Holiday week for us.
I’m grateful my DIL got a babysitter and suggested we see Les Miserables. I’ve never seen it. Grateful I’ll see it first in London where the theatre imo is the best in the world.

I’m so grateful I get to do these things and I get to do them sober. I’m grateful for my Aha Water.

I’m grateful for you all.
:pray:t2::heart:
I’m so grateful for all the travel adventures I’ve had and am having in my lifetime

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Grateful for not wasting my night watching endless TV and instead attending a meeting tonight.

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Mid Morning gratitude.
I’m grateful my cats are the best alarm clocks. Every day around half past 6 they wake me up purring, snuggling, tamping on me and miowing :orange_heart::orange_heart::orange_heart::orange_heart:
I’m grateful I took immediately action when I discovered a sore throat. Already feeling slightly better.
I’m grateful the check of the furnace exhaust went well, all values ok :pray:
I’m grateful I can nap today. I feel sleepy and get tired quite quick. I’m grateful I know that’s normal.
I’m grateful three furballs sleep around me as I sit on the sofa and drink tea with honey.
I’m grateful I started to do office work yesterday and will continue today.
I’m grateful I can come here multiple times a day. I feel a bit needy and unstable atm and coming here helps me. Let it begin with me. ODAAT :pray:

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