Good morning sober fam,
Im so very greatful
To be up early on a saturday, in the before times i wouldnt roll out of bed until 11 and then just plop on the couch
Movement, getting nervous for my first 5k in years, 1 hour countdown
My sobriety
I love our new healthier lifestyle, hubby and me
Sunshine
Progress rather than perfection
Excitement
A saturday full of selfcare
PT xercises to prep me
Protein shakes
Boscoe
Time with hubby
Saturday afternoon gratitude.
Iām grateful I fall asleep like a narcoleptic instead of getting a migraine with this weather. Iām grateful it mostly happens on the couch, only one nap attack in front of the PC this week.
Iām grateful the cats enjoyed the sunny morning on the balcony while I was catching up on chores, falling asleep while reading the newspaper and chatting with a friend. Where my cat people? #3 - #1876 by erntedank
Iām grateful I discussed the latest interaction with the ex with my counsellor yesterday. It was weird, Iām sure he was drunk then. Iām grateful it didnāt bother me and I shook it off.
Iām grateful the solar plant provides enough hot water. Iām grateful the bathroom gets cozily warm within an hour and I can take relaxing hot showers. Iām grateful for the big bathtub where I can wash all the flowerpots I need for repotting. Iām grateful the seedlings grew BIG.
Iām grateful the wood fired stove makes the living room cozy and warm when itās chill and windy outside. Iām grateful I designed the house to have enough space for lots of seedlings on the windowsills. They are inside again, too cold outside.
Iām grateful for HALT and babysteps. Itās a busy time and I do my best to stay balanced and up to date with work & life as good as possible. Iām grateful I get enough rest & sleep. Iām grateful I accept that my thumb inflammation must heal before I start garden work or anything with heavy using of the hands again. Iām grateful limiting phonetime is no problem allthough I miss catching up here! Iām grateful it already got better, the joint bandage and ointment help.
Enough typing for today.
Have a peaceful, relaxing weekend or ok workdays dear sober folks! ODAAT 
Iām grateful that today was warm and sunny. That I could go on a hike and spend some time with the horses. Iām grateful for 2 healthy baby horses that were born this morning. Iām grateful for being able to spend time with my friend who always makes me laugh.
Grateful for:
Day 113.
Poor emotional feelings, because I wouldnāt have them if my brain wasnāt working in some way.
Food that is there, and more so when I eat it.
Money, though limited, is paying some bills.
Owning a car, though I canāt get it registered because of that 
All the things keeping me alive and working to take time being thankful of them
I am grateful I donāt have to constantly apologize anymore. I used to have weekly excuses and apologies. I had to apologize for cancelling appointments, making rude ājokesā, leaving friends at the bar, etc etc.
Now I do what I promised and I try my best to be nice and patient. Also no more road rage. I never drank and drove, but I was always on edgeā¦
Iām grateful to be honest, kinder, happier and more reliable.
I am grateful for doggo, son and his GF. Our door is always open and I love to see my sonās friends hop on by to say hi.
Grateful for the warriors that demonstrated today at a big cult convention in our capital. I am proud of my friends who wonāt give up that fight.
Thank you for this day 
I am very grateful for the silly buddhist jokes @Soberbilly and @eph-M-eral made. As a follower of the buddhaās teachings I really dig them. Had a good laugh. Especially the vacuum cleaner 
I am grateful the digestive fallout of my dairy experiment is rather mild today compared to the malady after my gluten one. I am grateful I even could sleep the whole night through.
I am grateful my cousinās little daughter is doing better. She had some kind of allergic reaction and had to be taken to the ICU some days ago. Today she was able to look at a picture book and listen to stories. She even ate something. I am so grateful that little child is getting better and that the parentās and the whole familyās pain and worries can lessen now.
I am very grateful my husband is still the reliable physician he is and that he stepped up to help with the situation in the hospital.
I am grateful I am only having a minor cold and my daughter some mild feverish infection. I am grateful the meds helped her and she was able to sleep during the day and even play some nintendo in the afternoon.
I am grateful my IT-systems behave the way I like them to and are prepared for next weekās challenges around game design.
I am grateful for all my wonderful plants at home and on the balcony. Very grateful my husband made a lasagna for our daughter and brought it to us, so I wonāt have to bother with cooking for her while ill.
I am grateful for podcasts, books, tv series and all kinds of wonderful entertainment to take my mind off my moods today.
I am grateful for coffee, fika, and life itself.
I am grateful for this day.
Sleep tight sober friends 
Grateful to still be alive after my relapse last night, I guess.
@eph-M-eral Grateful you got to do the virtual meetings this week and can schedule the trip when you are more ready.
So very true. Scary of all the death I am hearing about lately. Really does give you a moment of pause to re-evaluate my life and my actions. Seeing how fragile life really is- gives a different perspective on letting go.
@50ber sounds like an adventurous day looking at Australian wildlife. Hope you had fun. Love the different types of wildlife available for viewing in your part of the world. 
Your hard work in training coming through for you today. So excited for you. Looking forward to seeing what your next challenge is going to be 
Hope you did take it easy afterwards and practice loads of selfcare. Be proud of your accomplishments CJ!
OMG so adorable. Grateful for healthy baby horses
@john_connor1337 So very grateful that you did not hurt yourself during a relapse and are right back here with us working towards your day 1. Do not give up on yourself friend. It does get easier (just need to keep away from triggering situations and people). Sending you strength. Hope you get plenty of rest and allow your body to heal from last night
Saturday check in ā¦
I am so grateful for a lovely day - i woke up with fresh breath in my lungs and a lovely light positive feeling in my heart!
I am so grateful that i was able to do more today in terms of moving around. I am grateful that i was able to go see my brother at the Earth Day Festival. I didnāt really get to help out much but wanted to give him a break if he needed to use the bathroom or eat.
I am grateful that i knew my limits and even with the machine on i was only able to do so much walking and standing.
I am so grateful that i did get to see a dear friend while I was there. I was hoping that she would show up and it brought tears to my eyes to see her and hug her. I was able to tell her in person about the passing of our friend. I am glad i didnāt just try to text this to her.
I am so grateful that i am back at my parents and resting now.
I am so grateful that i have the house to myself as my mom went to the restaurant to just give my dad some company. We both ventured out today 
It felt good!
I am so grateful that it was not super hot - love a good hoodie day!
I am so grateful for meditation and prayer practices that help me stay connected and help keep a positive mindset
I am so grateful for my loving supportive family. Grateful that i will test out walking stairs this weekend and hopefully will be good enough to then go back to my brothers house. Will be nice to have my own space again.
I am so grateful for my neighbors son - he is mowing my lawn for me today. I went by the house this week and saw that it was in need of its first cut. He is so sweet to do this on a chilly day like today.
I am so grateful for this community and all you beautiful souls!
Wishing you all a wonderful addiction free day / evening - senidng you all so much love
Iām grateful you are alive. No guessing.
I hope you get to your day1 and then to the next one and all the days to come with freedom and peace.
Iām grateful for spring sunshine after lots of days of rain.
Iām grateful I could get out and potter around the garden to see what needs doing out there.
Iām grateful for my dog who is always so excited when we play in the garden.
Iām grateful to he alive and sober to enjoy this weekend.
AFAF ODAAT
Grateful for being busy.
Grateful this app finally loaded up today, was really taking its time
Grateful for yesterday, we had my daughterās bday party during the day and then my wife and I went out to a local fight night. Grateful I was sober and able to enjoy the fights.
Grateful I wasnāt hungover for work this morning
Ooh we had our first fire for the year yesterday as well.
I had a vivid dream where our country was under attack. I am grateful to live in a relatively safe part of the world. I try to live my life and not to worry too much about geopolitics as they are out of my control.
I am grateful the beach is on the menu today, as nothing beats a happy, free running dog. My sonās at work so Iāll be entertaining the GF and buy her lunch at this cute beach bar. Itās cold but the 
is out!
Iām tired as I had a broken night with a restless dog, but Iām grateful itās just that and not a hangover.
Any excuse for an indoor or outdoor fire for meš„
Iām grateful for a weekend with friends leaving my heart full
Iām grateful that during lunch at a pub they drank but I didnāt get the slightest urge to join them
Iām grateful for watching my children learning to read
Iām grateful for sharing a love of reading with them
Iām grateful for sharing bedtime stories, no matter how tired we are
Iām grateful for a beautiful day here and now a beautiful sunset Iām enjoying. Iām grateful for my friends who are very supportive and understanding of me. Iām grateful for my seller friend who surprised me by bringing me a lemon tree to plant because she said I looked sad last time she saw me and she thought it would cheer me up.
Iām excited to add it to my collection!
Iām so grateful for all my animals I have a great flock this season! Last year I lost a few and was worried to have a repeat this year but so far all good! Iām grateful for internet access that allows me to interact with other English speakers and resources that can help me like this group.
I am grateful for sobriety. I am grateful finally having hip surgery early Monday morning. I am grateful that I have my husband being there even though I know it is such an inconvenience in his so too too busy day. I am grateful God is lessening my anxiety.
Wishing you all the best and a speedy recovery. Weāll be there with you in spirit. Sending you love and healing vibes. 
Thank you. Very kind of you. I really appreciate all who post here. Like minded people can help one another through the challenges. 
Happy to hear you have your surgery planned. Toi toi toi and wishing you a speedy recovery!