Yes mate. Just about to settle in front of the TV for the evening.
Good morning? Stay strong. Stay the course.
Good morning, and welcome to the new week. Let me say, just as a heads up for you latecomers. Itâs pretty much like last week at the moment. Except that the sun is out!
Thank you for that, your like our personal soothsayerâŚ
Yo
(10 characters)
Yo, yoâŚ
Yo yo yo! Tom
Iâm starting to get the sense that you donât sleep Geo? Like ever! lol
Its 23.10. Late night because of band. I have odd nights when i wake up and cant get back to sleep.
Problem is i dont like being alone in my head!
Me either! Which seems to be all the time
Iâd have to say thats a better alternative than haveng me and Tom in there with you, youâd never get any sleepâŚ
Good morning? Stay strong. Stay the course.
Tired. Will this job ever end!
Its my first day not drinking
Welcome Sharon. How are you?
Have a look around, work out how to navigate the threads. Use the search bar at the top to search topics. Ask questions!
There is loads of advice and information on here.
Just take your time and remember to breathe!
Hi Geo, im good at work now, its 5 pm when i pick up beer go home drink 4-5 pounders eat dinner and go to bed been doing that for years. I have been telling myself no dont do that for a while now but i still do it. I dont want to be this person anymore
Then donât be Sharon. Iâm not going to say itâs easy because it isnât.
Can you go home a different way?
Do you have to do anything tonight?
I was fortunate to be able to have 4 days when I gave up when I did nothing. I didnât go to work, I literally stayed in the house and watched the TV.
After 4 days I would only do the bare minimum. Just to keep myself away from temptation!
Thatâs the important thing here for you at the moment. Donât put yourself in a position/situation where you would be tempted.
Yes i can drive home a different way, i know if i just go home and eat that helps, i just need to stop thinking about it and probably a couple Tylenol pm wont hurt, im afraid ill have trouble sleeping. I just cant wait until i get to a point where drink is not on my mind
Well, thatâs a while away yet. Well was for me, and to be honest, itâs still there, just not as much!
I donât know how much you have researched the topic, Sharon, but it might be worth spending some time tonight looking around here. Take in what people are saying, let it mull around. Itâs what I did, took on so much information at the beginning.
If you need to reach out, there is usually someone around 24 hours as this is a global community.
How long do you have?