Daily Reflections & Daily Readings

October 18~Keep It Simple

When people bother you in any way, it is because their souls are trying to get your divine attention and
your blessing.–Catherine Ponder

We are in constant communication with one another and with God in the spiritual realm.

No matter how singular our particular course may appear, our path is running parallel to many paths. And all paths will intersect when the need is present.

The point of intersection is the moment when another soul seeks our attention.

We can be attentive and loving to the people seeking our attention. Their growth and ours is at
stake.

We can be grateful for our involvement with other lives. We can be mindful that our particular blessing is like no one else’s and that we all need input from the many significant persons in our lives.

There is no insignificant encounter in our passage through life. Each juncture with someone else is part of the destiny of both participants.

I will look carefully and lovingly at the people around me today and bless them, one and all. They are in
my life because they need to be. I, likewise, need them.

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I will be working on this starting today! Thank you!

I need to change WE TO I and make up some cards to hand out to those who know me!

This is tough when I am pissed with the 1 most in my life! Ok I will pray! :slightly_smiling_face:

October 20~Daily Reflections

SOLACE FOR CONFUSION

Obviously, the dilemma of the wanderer from faith is that of profound confusion. He thinks himself lost to the comfort of any conviction at all. He cannot attain in even a small degree the assurance of the believer, the agnostic, or the atheist. He is the bewildered one.
TWELVE STEPS AND TWELVE TRADITIONS, p. 28

The concept of God was one that I struggled with during my early years of sobriety. The images that came to me, conjured from my past, were heavy with fear, rejection and condemnation. Then I heard my friend Ed’s image of a Higher Power: As a boy he had been allowed a litter of puppies, providedthat he assume responsibility for their care. Each morning he would find the unavoidable "byproducts"of the puppies on the kitchen floor. Despite frustration, Ed said he couldn’t get angry because “that’s the nature of puppies.” Ed felt that God viewed our defects and shortcomings with a similar understanding and warmth. I’ve often found solace from my personal confusion in Ed’s calming concept of God.

From the book Daily Reflections.
Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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October 20~Language of Letting Go

Detaching with Love

Sometimes people we love do things we don’t like or approve of. We react. They react. Before long, we’re all reacting to each other, and the problem escalates.

When do we detach? When we’re hooked into a reaction of anger, fear, guilt, or shame. When we get hooked into a power play—an attempt to control or force others to do something they don’t want to do. When the way we’re reacting isn’t helping the other person or solving the problem. When the way we’re reacting is hurting us.

Often, it’s time to detach when detachment appears to be the least likely, or possible, thing to do.

The first step toward detachment is understanding that reacting and controlling don’t help. The next step is getting peaceful—getting centered and restoring our balance.

Take a walk. Leave the room. Go to a meeting. Take a long, hot bath. Call a friend. Call on God. Breathe deeply. Find peace. From that place of peace and centering will emerge an answer, a solution.

Today, I will surrender and trust that the answer is near.

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October 20~Keep It Simple

We lie loudest when we lie to ourselves.—Eric Hoffer

When we’re not honest with others, we’re not being honest with ourselves.

In recovery, we’re taught how to heal our hearts. We admit we’re wrong, and we do it quickly.

We let our spirit have the loudest voice.

This way, lies lose power over us. We find a way to be true to our spirit.

Prayer for the Day: Higher Power, You have a soft, quiet voice inside me. Help me, through meditation,
to hear You better. Yours is the voice to follow.

Action for the Day: I’ll listen to my Higher Power. I’ll list any lies I’ve been telling myself and others
lately. Then I’ll find someone I trust and tell that person what I’ve lied about.

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October 21~Daily Reflections

NOTHING GROWS IN THE DARK

We will want the good that is in us all, even in the worst of us, to flower and to grow.
AS BILL SEES IT, p. 10

With the self-discipline and insight gained from practicing Step Ten, I begin to know the gratifications of sobriety — not as mere abstinence from alcohol, but as recovery in every department of my life.

I renew hope, regenerate faith, and regain the dignity of self-respect. I discover the word “and” in the phrase “and when we were wrong, promptly admitted it.”

Reassured that I am no longer always wrong, I learn to accept myself as I am, with a new sense of the miracles of sobriety and serenity.

From the book Daily Reflections.
Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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October 21~Language Of Letting Go

Financial Responsibility

“When I began recovery from chemical dependency, I had to face my money mess stone cold sober, and I really had a mess,” said one woman.

“I wasn’t able to earn much at first, and it was important to me to make amends. I had past due bills from years before. I needed to try to stay current with my new bills. I had a lot more money before I sobered up. But in time, slowly, gradually, my financial situation cleared up. I restored my credit. I had a checking account. I had a little money in the bank.

“Then I married an alcoholic and began to learn about my codependency—the hard way. I lost myself, my feelings, my sanity, and all the progress I had made with my financial affairs. My husband and I opened a checking account together, and he overdrafted checks until I lost the right to have a checking account. I let him charge and charge on my credit card, and he drove that into the ground.

“We borrowed and borrowed to keep our sinking ship afloat—and we borrowed a lot from my parents,” she said. “By the time I began my recovery from codependency, I was again facing a real financial mess. I was furious, but it didn’t matter who did what. I had some serious financial matters to face if that part of my life was ever going to become manageable again.

“Slowly—very slowly—I began to work out of my mess. It seemed impossible! I didn’t even want to face it, it felt so overwhelming and hopeless. But I did. And each day I did the best I could to be responsible for myself.

“One decision I made was to separate and protect myself financially from my husband, the best I could, before and after we divorced. The other decision I made was to face and begin reconstructing the financial affairs in my life.

“It was difficult. We owed over fifty thousand dollars, and my ability to produce income had dramatically decreased. I was grieving; my self-esteem was at an all-time low; my energy was low. I did not know how I would ever untangle this nightmare. But it did happen. Slowly, gradually, with the help of a Higher Power, manageability crept in and replaced chaos.

“I began by not spending more than I earned. I paid back some creditors, a little at a time. I let go of what I couldn’t do, and focused on what I could do.

“Now, eight years have passed. I am debt free, which I never imagined possible. I am living comfortably, with money in the bank. My credit has been restored, again. And I intend to keep it that way.

“I am not willing to lose my financial sanity and security again, ever, for love or for alcoholism. With the help of God and the Twelve Steps, I won’t have to.”

One day at a time, we can be restored in recovery—mentally emotionally, spiritually, physically, and financially. It may get worse before it gets better—because we are finally facing reality instead of dodging it. But once we make the decision to take financial responsibility for ourselves, we are on our way.

God, help me remember that what seems hopeless today can often be solved tomorrow, even if I can’t see the solution. If I have allowed the problems of others to hurt me financially, help me repair and restore my boundaries around money—and what I am willing to lose. Help me understand that I do not have to allow anyone else’s financial irresponsibility, addiction, disease, or problem to hurt me financially. Help me go on with my life in spite of my present financial circumstances, trusting that if I am willing to make amends and be responsible, things will work out.

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October 21~Each Day a New Beginning

The strength of the drive determines the force required to suppress it. --Mary Jane Sherfey

We are all struggling to succeed. And each day of our lives we’ll be confronted with major or minor
adversities that might well interfere with our success.

Adversities don’t have to hinder us, however. They
can strengthen us, if we incorporate them as opportunities for growth.

For many of us, the ability to handle adversity is a fairly recent phenomenon. And not always can we do it securely and with ease. But we are coming to believe that a power greater than ourselves is at hand and will guarantee us all the strength we’ll ever need.

Knowing that action is always possible, that passive
acceptance of any condition need never be necessary are unconditional gifts of living the Twelve Step program.

Our path forward is as certain as our commitment to it, our belief in the strength of the program, and our
faith that all is well even when times are troubled.

No one ever promised that our new way of life would
be always easy. But we have been promised that we’ll arrive at our proper destination if we do the
footwork and let God do the navigating.

Success is at hand. I will apply what I’m learning, and I’ll meet it.

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October 21~NA Just For Today

God’s Will Today

"This decision demands continued acceptance, ever - increasing faith, and a daily commitment to
recovery.~"IP No.14, “One Addict’s Experience…”

Sometimes, we really live the Third Step - and it’s great! We don’t regret the past, we aren’t afraid of the
future, and we’re generally pleased with the present.

Sometimes, though, we lose our vision of God’s will
in our life.

Many of us dream of erasing the mistakes of our past, but the past cannot be erased. Many of us are
grateful this is so, for our past experiences have brought us to the recovery we enjoy today.

By working the program, we can learn to accept the past and reconcile ourselves with it by amending our wrongs.

Those same Twelve Steps can help eliminate our worries over the future.

When we practice NA principles on a daily basis in all our affairs, we can leave the results up to our Higher Power.

It seems as though our members with the strongest faith are the ones who are best able to live in the
present moment. Enjoyment, appreciation, and gratitude for the quality of our lives - these are the results of faith in life itself.

When we practice the principles of our program, today is the only day we need.

Just for today: I will make the most of today, and trust that yesterday and tomorrow are in God’s care.

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Spot on for me this one. 6 years in, I realize I have a complexe yet dysfunctional relationship to moNAY. Thanks :hugs:

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I’ve been listening to Dave Ramsey a lot lately on youtube, it’s been very helpful for me to look at money differently. :heart:

October 22~Daily Reflections

TRUE TOLERANCE

Finally, we begin to see that all people, including ourselves, are to some extent emotionally ill as well as frequently wrong, and then we approach true tolerance and see what real love for our fellows actually means.
TWELVE STEPS AND TWELVE TRADITIONS, p. 92

The thought occurred to me that all people are emotionally ill to some extent. How could we not be? Who among us is spiritually perfect? Who among us is physically perfect? How could any of us be emotionally perfect? Therefore, what else are we to do but bear with one another and treat each other as we would be treated in similar circumstances? That is what love really is.

From the book Daily Reflections.
Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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October 22~Language Of Letting Go

Holding Your Own

Trust yourself. Trust what you know.

Sometimes, it is hard to stand in our own truth and trust what we know, especially when others would try to convince us otherwise.

In these cases, others may be dealing with issues of guilt and shame. They may have their own agenda. They may be immersed in denial. They would like us to believe that we do not know what we know; they would like us not to trust ourselves; they would prefer to engage us in their nonsense.

We don’t have to forfeit our truth or our power to others. That is codependency.

Believing lies is dangerous. When we stop trusting our truth, when we repress our instincts, when we tell ourselves there must be something wrong with us for feeling what we feel or believing what we believe, we deal a deadly blow to our self and our health.

When we discount that important part of ourselves that knows what is the truth, we cut ourselves off from our center. We feel crazy. We get into shame, fear, and confusion. We can’t get our bearings when we allow someone to pull the rug from under us.

This does not mean that we are never wrong. But we are not always wrong.

Be open. Stand in our truth. Trust what you know. And refuse to buy into denial, nonsense, bullying, or coercion that would like to take you off course.

Ask to be shown the truth, clearly—not by the person trying to manipulate or convince you, but by yourself, your Higher Power, and the Universe.

Today, I will trust my truth, my instincts, and my ability to ground myself in reality. I will not allow myself to be swayed by bullying, manipulating, games, dishonesty, or people with peculiar agendas.

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October 23~Daily Reflections

WHAT WE KNOW BEST

“Shoemaker, stick to thy last!” . . . better do one thing supremely well than many badly. That is the central theme of this Tradition [Five]. Around it our Society gathers in unity. The very life of our Fellowship requires the preservation of this principle.
TWELVE STEPS AND TWELVE TRADITIONS, p. 150

The survival of A.A. depends upon unity. What would happen if a group decided to become an employment agency, a treatment center or a social service agency? Too much specialization leads to no specialization, to frittering of efforts and, finally, to decline. I have the qualifications to share my sufferings and my way of recovery with the newcomer. Conformity to A.A.'s primary purpose ensures the safety of the wonderful gift of sobriety, so my responsibility is enormous. The life of millions of alcoholics is closely tied to my competence in “carrying the message to the still-suffering alcoholic.”

From the book Daily Reflections.
Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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October 23~Language of Letting Go

Morning Cues

There is an important message for us first thing every day.

Often, once we get started with the day, we may not listen as closely to ourselves and life as we do in those still moments when we first awaken.

An ideal time to listen to ourselves is when we are laying quietly, our defenses are down, and we’re open and most vulnerable.

What is the first feeling that floods through us, the feeling that perhaps we are trying to avoid during the business of the day? Are we angry, frustrated, hurt, or confused? That is what we need to focus on and work through. That’s the issue we need to address.

When you awaken, what is the first idea or thought that enters your mind? Do you need to finish a timely project? Are you in need of a fun day? A restful day?

Do you feel sick and need to nurture yourself? Are you in a negative frame of mind? Do you have an issue to resolve with someone?

Do you need to tell someone something? Is something bothering you? Is something feeling particularly good?

Does an idea occur to you, something you could get or do that would feel good?

When you awaken, what is the first issue that presents itself? You don’t have to be fearful. You don’t have to rush. You can lay still and listen and then accept the message.

We can define some of our recovery goals for the day by listening to the morning message.

God, help me let go of my need to be in resistance to the harmonic flow of life. Help me learn to go with the flow and accept the help and support that You have to offer me.

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October 23~Elder’s Meditation

“Growth is a painful process.”–Wilma Mankiller, CHEROKEE

Whenever we grow, we usually need to let go of emotional attachments.

Letting go can be painful.

Sometimes growth allows us to deal with fear.

All fear can fit into two categories: one, we’re going to lose something we have, and two, we’re not going to get something we want.

Both of these categories can cause pain.

The best way to grow is to pray to the Great Spirit and ask Him to guide and protect us.

All growth is guided by God.

My Creator, guide my growth today and give me Your love and courage to help my pain.

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October 24~Daily Reflections

“BY FAITH AND BY WORKS”

On anvils of experience, the structure of our Society was hammered out. . . . Thus has it been with A.A. By faith and by works we have been able to build upon the lessons of an incredible experience. They live today in the Twelve Traditions of Alcoholics Anonymous, which — God willing — shall sustain us in unity for so long as He may need us.
TWELVE STEPS AND TWELVE TRADITIONS, p. 131

God has allowed me the right to be wrong in order for our Fellowship to exist as it does today. If I place God’s will first in my life, it is very likely that A.A. as I know it today will remain as it is.

From the book Daily Reflections.
Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

October 24~Language Of Letting Go

Opening Ourselves to Love

Open ourselves to the love that is available to us.

We do not have to limit our sources of love. God and the Universe have an unlimited supply of what we need, including love.

When we are open to receiving love, we will begin to receive it. It may come from the most surprising places, including from within ourselves.

We will be open to and aware of the love that is and has been there for us all along. We will feel and appreciate the love from friends. We will notice and enjoy the love that comes to us from family.

We will be ready to receive love in our special love relationships too. We do not have to accept love from unsafe people—people who will exploit us or with whom we don’t want to have relationships.

But there is plenty of good love available—love that heals our heart, meets our needs, and makes our spirit sing.

We have denied ourselves too long. We have been martyrs too long. We have given so much and allowed ourselves to receive too little. We have paid our dues. It is time to continue the chain of giving and receiving by allowing ourselves to receive.

Today, I will open myself to the love that is coming to me from the Universe. I will accept it and enjoy it when it comes.

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