First time posting - going on 4 days without alcohol. I am trying to eliminate alcohol from my daily routine as I no longer see any benefit at all. Already seeing positive signs in terms of better sleep, more energy and more positivity. Very excited. Thanks for everyone for sharing your stories
Damn, I felt that. Thought in sobriety much would get better but wasnāt quite like that for me either. I tried harder but failed and failed. It will take time to learn caring for myself before it becomes a habit, like you said, why would I care for myself if I donāt care about myself. But I know caring for myself is such an important step towards self confidence and acceptance.
Welcome! It has been an awesome community to share. Happy youāve made it here too
The clarity of sobriety has been a blessing and curse for me. I know it is ultimately the best blessing but the truth that comes along with it can be a bit painful. Self love has always been something missing from my life and I know being sober will leave me a bit lonelier than I have already been but Iām trying to use it as a catalyst for self love. When I disconnect from what no longer or who no longer serves meā¦ All that is left is me. Rediscovering and rebuilding myself.
I hope you can find some time for more self love in your life
Ughhhh I think I remember this being around the time I was experiencing nightmares last timeā¦ Canāt fall back asleep nowā¦ On day 3
Been arguing with myself since 230. Trying to justify having a drink. Texting a friend to meet up for appsā¦ I know I would have and drink. Trying to figure out why the urge is coming up. I think itās because I want to be social? I like to talk with people. New ones. I used to sit at a bar by myself and just have small or big talk with someone. Trying to continue to deny myself.
Made it to day fiveā¦
Aww girl
I felt this in my soul.
Iām proud of you for being here ā¦
Hang in there dont be so hard on your self
Feeling depressed and lonely tonight
Care to talk? Whats going on in your world?
Probably hormones
Not sureā¦ Sometimes I just really miss human touch. Had a rough day today, tired, just wish I had someone to go home to that i could lay on, snuggle with.
Get a dog lol much less maintenance then a significant other
I have a cat but I guess she is equivalent to a guy some days, as in she only cuddles on her terms
Lol hows sobriety treating you?
Ughā¦ Reset my clock a lot over the last couple of weeks. I need it, I want it but idk if I am or can commit to it yet? I recently figured out I have commitment issues. I can never follow through with things.
Another healing elementā¦I need a better physical support team
How have you been???
I went to a few aa meetings years ago and sobbed but then went and bought booze. I wasnt ready. I did 30 days in january and then drank. I wasnt ready. Was drinking a liter of vodka a night and committed to another 30 days in may and something was different this time. Now here i am with 81 days sober and a hope and joy i havent had in decades. I decided enough was enough. You dont have to commit to foreverā¦try 30 days and see if you like it
How you doing
Hi there. Iāve been doing ok. Still havenāt had a good stretch of being so we yet but I havenāt given up. How are you doing?
Iām proud of you for not giving up . Keep fighting.
I believe in you .
Today was a rough day as Iāve had alot of those lately but not giving up .
Iām rooting for you mane
We can do this! Feel free to keep reaching out one day at a time. One choice at a time